Gary Simpson -
Ironman Lanzarote 2019
Quick facts
1203/1110/236Alle/Geschlecht/AK
M 45Altersklasse
1338Startnummer
GBRNationalität
1:55:29 | 8:25:24 | 4:57:39 | 15:31:03 |
Vergleiche Gary Simpson mit anderen Athleten!
1338 Simpson
1213 Braverman ×
1119 Näf ×
1246 Lewis ×
1160 Carmona Orozco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:46:16 | 00:46:16 | 02:34 min/100m | +08:43 (243.) ● | +09:35 (1182.) ● | +09:33 (1288.) ● |
Schwimmen | 3.8 km | 01:35:48 | 00:49:32 | 02:28 min/100m | +09:59 (246.) ● | +10:45 (1182.) ● | +10:43 (1287.) ● |
Schwimmen | 3.9 km | 01:55:29 | 00:19:41 | 19:40 min/100m | +11:34 (259.) ● | +11:54 (1238.) ● | +11:59 (1347.) ● |
Schwimmen | 3.9 km | 01:55:29 | 01:55:29 | 02:57 min/100m | +30:16 (254.) ● | +32:14 (1221.) ● | +32:15 (1330.) ● |
Wechsel | 01:56:40 | 00:01:11 | - | +00:03 (174.) ● | +00:05 (874.) ● | +00:05 (945.) ● | |
Radfahren | 37.7 km | 03:33:41 | 01:37:01 | 23.32 km/h | +12:32 (241.) ● | +12:39 (1145.) ● | +12:17 (1235.) ● |
Radfahren | 59.4 km | 04:42:38 | 01:08:57 | 18.88 km/h | +06:45 (213.) ● | +07:04 (1008.) ● | +06:47 (1083.) ● |
Radfahren | 83.1 km | 05:43:27 | 01:00:49 | 23.38 km/h | +05:22 (207.) ● | +05:43 (982.) ● | +05:32 (1058.) ● |
Radfahren | 107.5 km | 07:27:12 | 01:43:45 | 14.11 km/h | +19:15 (240.) ● | +19:55 (1145.) ● | +19:42 (1244.) ● |
Radfahren | 140.1 km | 08:57:17 | 01:30:05 | 21.71 km/h | +15:36 (244.) ● | +15:57 (1177.) ● | +15:40 (1274.) ● |
Radfahren | 180.5 km | 10:22:04 | 01:24:47 | 28.59 km/h | +11:02 (230.) ● | +11:20 (1083.) ● | +11:06 (1170.) ● |
Radfahren | 180.5 km | 10:22:04 | 08:25:24 | 21.43 km/h | +01:10:32 (237.) ● | +01:12:38 (1120.) ● | +01:11:04 (1211.) ● |
Wechsel | 10:33:24 | 00:11:20 | - | +02:50 (209.) ● | +03:13 (1036.) ● | +03:17 (1133.) ● | |
Laufen | 5.2 km | 11:03:54 | 00:30:30 | 05:51 min/km | +01:00 (167.) ● | +01:11 (813.) ● | +01:08 (878.) ● |
Laufen | 10.5 km | 11:37:11 | 00:33:17 | 06:16 min/km | +01:16 (177.) ● | +01:35 (821.) ● | +01:33 (890.) ● |
Laufen | 15.8 km | 12:09:25 | 00:32:14 | 06:04 min/km | -00:24 (150.) ● | -00:02 (706.) ● | +00:01 (767.) ● |
Laufen | 20.9 km | 12:42:44 | 00:33:19 | 06:31 min/km | -00:46 (136.) ● | -00:07 (665.) ● | -00:05 (728.) ● |
Laufen | 26.1 km | 13:20:53 | 00:38:09 | 07:20 min/km | +02:23 (175.) ● | +03:08 (867.) ● | +03:13 (951.) ● |
Laufen | 31.4 km | 14:08:27 | 00:47:34 | 08:58 min/km | +10:43 (239.) ● | +11:28 (1158.) ● | +11:32 (1259.) ● |
Laufen | 36.5 km | 14:48:30 | 00:40:03 | 07:51 min/km | +02:37 (176.) ● | +03:29 (870.) ● | +03:36 (958.) ● |
Laufen | 41.7 km | 15:30:46 | 00:42:16 | 08:07 min/km | +05:57 (213.) ● | +06:30 (1027.) ● | +06:33 (1119.) ● |
Laufen | 41.8 km | 15:31:03 | 00:00:17 | 02:50 min/km | -00:21 (32.) ● | -00:09 (148.) ● | -00:08 (166.) ● |
Laufen | 41.8 km | 15:31:03 | 04:57:39 | 07:07 min/km | +22:25 (188.) ● | +27:03 (906.) ● | +27:23 (991.) ● |
Total | 226.2 km | 15:31:03 | 15:31:03 | 14.58 km/h | +02:06:06 (236.) ● | +02:15:13 (1110.) ● | +02:14:04 (1203.) ● |