Paulino Montero Arranz -
Ironman Lanzarote 2019

Quick facts

550/510/15Alle/Geschlecht/AK

M 55Altersklasse

1590Startnummer

ESPNationalität


1:23:40	7:08:54	4:10:10	12:49:11

Vergleiche Paulino Montero Arranz mit anderen Athleten!

1590 Montero Arranz

1597 Stobbelaar ×

255 Klein ×

1585 Tredgett ×

1589 Allegrini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:35:13	00:35:13	01:57 min/100m	-03:29 (24.) ●	-01:28 (519.) ●	-01:30 (559.) ●
Schwimmen	3.8 km	01:14:38	00:39:25	01:58 min/100m	-01:30 (32.) ●	+00:38 (742.) ●	+00:36 (799.) ●
Schwimmen	3.9 km	01:23:40	00:09:02	09:01 min/100m	+00:10 (49.) ●	+01:15 (862.) ●	+01:20 (950.) ●
Schwimmen	3.9 km	01:23:40	01:23:40	02:08 min/100m	-04:49 (33.) ●	+00:25 (685.) ●	+00:26 (742.) ●
Wechsel		01:24:43	00:01:03	-	-00:12 (27.) ●	-00:03 (556.) ●	-00:03 (605.) ●
Radfahren	37.7 km	02:48:52	01:24:09	26.88 km/h	-04:19 (27.) ●	-00:13 (632.) ●	-00:35 (667.) ●
Radfahren	59.4 km	03:50:41	01:01:49	21.06 km/h	-03:27 (27.) ●	-00:04 (654.) ●	-00:21 (693.) ●
Radfahren	83.1 km	04:46:12	00:55:31	25.61 km/h	-02:08 (30.) ●	+00:25 (674.) ●	+00:14 (720.) ●
Radfahren	107.5 km	06:01:39	01:15:27	19.4 km/h	-13:00 (7.) ●	-08:23 (352.) ●	-08:36 (375.) ●
Radfahren	140.1 km	07:15:58	01:14:19	26.32 km/h	-03:50 (29.) ●	+00:11 (638.) ●	-00:06 (682.) ●
Radfahren	180.5 km	08:33:37	01:17:39	31.22 km/h	+00:04 (47.) ●	+04:12 (853.) ●	+03:58 (913.) ●
Radfahren	180.5 km	08:33:37	07:08:54	25.25 km/h	-26:40 (26.) ●	-03:52 (601.) ●	-05:26 (637.) ●
Wechsel		08:39:01	00:05:24	-	-03:48 (9.) ●	-02:43 (296.) ●	-02:39 (329.) ●
Laufen	5.2 km	09:05:46	00:26:45	05:08 min/km	-06:06 (8.) ●	-02:34 (418.) ●	-02:37 (445.) ●
Laufen	10.5 km	09:32:26	00:26:40	05:01 min/km	-08:45 (3.) ●	-05:02 (206.) ●	-05:04 (222.) ●
Laufen	15.8 km	09:59:39	00:27:13	05:08 min/km	-09:08 (5.) ●	-05:03 (267.) ●	-05:00 (288.) ●
Laufen	20.9 km	10:29:21	00:29:42	05:49 min/km	-08:16 (5.) ●	-03:44 (394.) ●	-03:42 (425.) ●
Laufen	26.1 km	11:00:28	00:31:07	05:59 min/km	-07:28 (8.) ●	-03:54 (388.) ●	-03:49 (427.) ●
Laufen	31.4 km	11:36:22	00:35:54	06:46 min/km	-04:27 (28.) ●	-00:12 (658.) ●	-00:08 (726.) ●
Laufen	36.5 km	12:13:20	00:36:58	07:14 min/km	-03:19 (30.) ●	+00:24 (686.) ●	+00:31 (762.) ●
Laufen	41.7 km	12:48:49	00:35:29	06:49 min/km	-04:16 (26.) ●	-00:17 (686.) ●	-00:14 (749.) ●
Laufen	41.8 km	12:49:11	00:00:22	03:40 min/km	-00:01 (48.) ●	-00:04 (760.) ●	-00:03 (833.) ●
Laufen	41.8 km	12:49:11	04:10:10	05:59 min/km	-51:46 (8.) ●	-20:26 (437.) ●	-20:06 (477.) ●
Total	226.2 km	12:49:11	12:49:11	17.64 km/h	-01:27:15 (15.) ●	-26:39 (510.) ●	-27:48 (550.) ●

Ges	Sex	Ak	Name	#	AK
490	458	10	Bruno Philippot	1550	M 55	FRA	01:18:50	07:10:04	04:00:53	12:37:57
493	461	11	Tobi Schneider	379	M 55	GER	01:15:16	07:05:01	04:12:57	12:38:40
501	468	12	Urs Thomas Picco	1552	M 55	SUI	01:17:25	06:41:47	04:30:35	12:40:02
513	477	13	Mark Stobbelaar	1597	M 55	NED	01:25:24	06:29:45	04:37:07	12:42:10
535	497	14	Bart Klein	255	M 55	NED	01:23:26	06:55:59	04:19:06	12:46:09
550	510	15	Paulino Montero Arranz	1590	M 55	ESP	01:23:40	07:08:54	04:10:10	12:49:11
570	529	16	John Tredgett	1585	M 55	GBR	01:14:50	06:51:27	04:40:02	12:52:37
591	549	17	Mauro Allegrini	1589	M 55	ITA	01:21:22	07:07:36	04:20:21	12:56:59
600	557	18	Bjarne Poulsen	1604	M 55	DEN	01:38:18	06:54:25	04:14:07	12:57:37
616	572	19	Edward Cross	252	M 55	GBR	01:25:35	07:15:05	04:10:25	13:00:10