Paulino Montero Arranz -
Ironman Lanzarote 2019
Quick facts
550/510/15All/Gender/AG
M 55Age group
1590Bib number
ESPNationality
1:23:40 | 7:08:54 | 4:10:10 | 12:49:11 |
Compare Paulino Montero Arranz with other athletes!
1590 Montero Arranz
1597 Stobbelaar ×
255 Klein ×
1585 Tredgett ×
1589 Allegrini ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:35:13 | 00:35:13 | 01:57 min/100m | -03:29 (24.) ● | -01:28 (519.) ● | -01:30 (559.) ● |
Swim | 3.8 km | 01:14:38 | 00:39:25 | 01:58 min/100m | -01:30 (32.) ● | +00:38 (742.) ● | +00:36 (799.) ● |
Swim | 3.9 km | 01:23:40 | 00:09:02 | 09:01 min/100m | +00:10 (49.) ● | +01:15 (862.) ● | +01:20 (950.) ● |
Swim | 3.9 km | 01:23:40 | 01:23:40 | 02:08 min/100m | -04:49 (33.) ● | +00:25 (685.) ● | +00:26 (742.) ● |
Transition | 01:24:43 | 00:01:03 | - | -00:12 (27.) ● | -00:03 (556.) ● | -00:03 (605.) ● | |
Bike | 37.7 km | 02:48:52 | 01:24:09 | 26.88 km/h | -04:19 (27.) ● | -00:13 (632.) ● | -00:35 (667.) ● |
Bike | 59.4 km | 03:50:41 | 01:01:49 | 21.06 km/h | -03:27 (27.) ● | -00:04 (654.) ● | -00:21 (693.) ● |
Bike | 83.1 km | 04:46:12 | 00:55:31 | 25.61 km/h | -02:08 (30.) ● | +00:25 (674.) ● | +00:14 (720.) ● |
Bike | 107.5 km | 06:01:39 | 01:15:27 | 19.4 km/h | -13:00 (7.) ● | -08:23 (352.) ● | -08:36 (375.) ● |
Bike | 140.1 km | 07:15:58 | 01:14:19 | 26.32 km/h | -03:50 (29.) ● | +00:11 (638.) ● | -00:06 (682.) ● |
Bike | 180.5 km | 08:33:37 | 01:17:39 | 31.22 km/h | +00:04 (47.) ● | +04:12 (853.) ● | +03:58 (913.) ● |
Bike | 180.5 km | 08:33:37 | 07:08:54 | 25.25 km/h | -26:40 (26.) ● | -03:52 (601.) ● | -05:26 (637.) ● |
Transition | 08:39:01 | 00:05:24 | - | -03:48 (9.) ● | -02:43 (296.) ● | -02:39 (329.) ● | |
Run | 5.2 km | 09:05:46 | 00:26:45 | 05:08 min/km | -06:06 (8.) ● | -02:34 (418.) ● | -02:37 (445.) ● |
Run | 10.5 km | 09:32:26 | 00:26:40 | 05:01 min/km | -08:45 (3.) ● | -05:02 (206.) ● | -05:04 (222.) ● |
Run | 15.8 km | 09:59:39 | 00:27:13 | 05:08 min/km | -09:08 (5.) ● | -05:03 (267.) ● | -05:00 (288.) ● |
Run | 20.9 km | 10:29:21 | 00:29:42 | 05:49 min/km | -08:16 (5.) ● | -03:44 (394.) ● | -03:42 (425.) ● |
Run | 26.1 km | 11:00:28 | 00:31:07 | 05:59 min/km | -07:28 (8.) ● | -03:54 (388.) ● | -03:49 (427.) ● |
Run | 31.4 km | 11:36:22 | 00:35:54 | 06:46 min/km | -04:27 (28.) ● | -00:12 (658.) ● | -00:08 (726.) ● |
Run | 36.5 km | 12:13:20 | 00:36:58 | 07:14 min/km | -03:19 (30.) ● | +00:24 (686.) ● | +00:31 (762.) ● |
Run | 41.7 km | 12:48:49 | 00:35:29 | 06:49 min/km | -04:16 (26.) ● | -00:17 (686.) ● | -00:14 (749.) ● |
Run | 41.8 km | 12:49:11 | 00:00:22 | 03:40 min/km | -00:01 (48.) ● | -00:04 (760.) ● | -00:03 (833.) ● |
Run | 41.8 km | 12:49:11 | 04:10:10 | 05:59 min/km | -51:46 (8.) ● | -20:26 (437.) ● | -20:06 (477.) ● |
Total | 226.2 km | 12:49:11 | 12:49:11 | 17.64 km/h | -01:27:15 (15.) ● | -26:39 (510.) ● | -27:48 (550.) ● |