Oleg Puzanov -
Ironman Lanzarote 2019

Quick facts

1029/949/167Alle/Geschlecht/AK

M 35Altersklasse

163Startnummer

UKRNationalität


1:28:13	7:44:13	5:10:03	14:35:37

Vergleiche Oleg Puzanov mit anderen Athleten!

163 Puzanov

727 King ×

737 Garrod ×

821 Ríos Fernández ×

847 Hornero Marin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:40:30	00:40:30	02:15 min/100m	+04:25 (165.) ●	+03:49 (956.) ●	+03:47 (1036.) ●
Schwimmen	3.8 km	01:21:40	00:41:10	02:03 min/100m	+02:58 (151.) ●	+02:23 (845.) ●	+02:21 (913.) ●
Schwimmen	3.9 km	01:28:13	00:06:33	06:32 min/100m	-00:50 (91.) ●	-01:14 (485.) ●	-01:09 (538.) ●
Schwimmen	3.9 km	01:28:13	01:28:13	02:15 min/100m	+06:33 (148.) ●	+04:58 (814.) ●	+04:59 (881.) ●
Wechsel		01:29:12	00:00:59	-	-00:04 (81.) ●	-00:07 (397.) ●	-00:07 (431.) ●
Radfahren	37.7 km	02:58:40	01:29:28	25.28 km/h	+06:22 (159.) ●	+05:06 (914.) ●	+04:44 (972.) ●
Radfahren	59.4 km	04:03:49	01:05:09	19.98 km/h	+04:30 (153.) ●	+03:16 (837.) ●	+02:59 (891.) ●
Radfahren	83.1 km	05:02:21	00:58:32	24.29 km/h	+04:19 (150.) ●	+03:26 (863.) ●	+03:15 (927.) ●
Radfahren	107.5 km	06:30:54	01:28:33	16.53 km/h	+06:20 (135.) ●	+04:43 (816.) ●	+04:30 (876.) ●
Radfahren	140.1 km	07:53:10	01:22:16	23.78 km/h	+09:19 (169.) ●	+08:08 (1000.) ●	+07:51 (1073.) ●
Radfahren	180.5 km	09:13:25	01:20:15	30.21 km/h	+08:11 (166.) ●	+06:48 (957.) ●	+06:34 (1027.) ●
Radfahren	180.5 km	09:13:25	07:44:13	23.33 km/h	+39:01 (155.) ●	+31:27 (887.) ●	+29:53 (951.) ●
Wechsel		09:25:34	00:12:09	-	+04:32 (187.) ●	+04:02 (1091.) ●	+04:06 (1190.) ●
Laufen	5.2 km	09:55:17	00:29:43	05:42 min/km	+01:39 (144.) ●	+00:24 (740.) ●	+00:21 (799.) ●
Laufen	10.5 km	10:32:07	00:36:50	06:56 min/km	+06:37 (180.) ●	+05:08 (1031.) ●	+05:06 (1125.) ●
Laufen	15.8 km	11:10:42	00:38:35	07:16 min/km	+07:47 (184.) ●	+06:19 (1059.) ●	+06:22 (1158.) ●
Laufen	20.9 km	11:49:50	00:39:08	07:40 min/km	+07:19 (180.) ●	+05:42 (1012.) ●	+05:44 (1107.) ●
Laufen	26.1 km	12:33:07	00:43:17	08:19 min/km	+09:43 (183.) ●	+08:16 (1099.) ●	+08:21 (1197.) ●
Laufen	31.4 km	13:14:53	00:41:46	07:52 min/km	+07:00 (170.) ●	+05:40 (988.) ●	+05:44 (1078.) ●
Laufen	36.5 km	13:58:51	00:43:58	08:37 min/km	+09:08 (182.) ●	+07:24 (1043.) ●	+07:31 (1143.) ●
Laufen	41.7 km	14:35:13	00:36:22	06:59 min/km	+02:21 (143.) ●	+00:36 (730.) ●	+00:39 (801.) ●
Laufen	41.8 km	14:35:37	00:00:24	04:00 min/km	+00:02 (151.) ●	-00:02 (858.) ●	-00:01 (940.) ●
Laufen	41.8 km	14:35:37	05:10:03	07:25 min/km	+51:36 (176.) ●	+39:27 (985.) ●	+39:47 (1080.) ●
Total	226.2 km	14:35:37	14:35:37	15.5 km/h	+01:41:38 (167.) ●	+01:19:47 (949.) ●	+01:18:38 (1029.) ●

Ges	Sex	Ak	Name	#	AK
1004	927	162	Miguel Alvarez Prada	715	M 35	ESP	01:20:53	07:38:40	05:16:47	14:29:43
1017	938	163	Oscar Medina Ramirez	687	M 35	COL	01:20:00	07:47:18	05:14:09	14:33:28
1019	939	164	Michael Corness	799	M 35	GBR	01:39:07	07:49:08	04:52:47	14:33:40
1020	940	165	Andrew King	727	M 35	IRL	01:38:21	07:44:28	04:50:04	14:33:44
1027	947	166	Thomas Garrod	737	M 35	GBR	01:32:54	07:40:09	05:08:00	14:35:23
1029	949	167	Oleg Puzanov	163	M 35	UKR	01:28:13	07:44:13	05:10:03	14:35:37
1045	965	168	Alejandro Ríos Fernández	821	M 35	ESP	01:22:25	08:14:29	04:49:56	14:38:36
1049	969	169	Daniel Hornero Marin	847	M 35	ESP	01:57:20	07:56:42	04:34:43	14:40:21
1053	972	170	Fabrizio Iezzi	309	M 35	ITA	01:33:52	07:33:29	05:17:37	14:41:22
1060	979	171	Nils Wolski	165	M 35	GER	01:35:46	07:48:12	05:03:04	14:43:34