Oleg Puzanov -
Ironman Lanzarote 2019
Quick facts
1029/949/167All/Gender/AG
M 35Age group
163Bib number
UKRNationality
1:28:13 | 7:44:13 | 5:10:03 | 14:35:37 |
Compare Oleg Puzanov with other athletes!
163 Puzanov
727 King ×
737 Garrod ×
821 Ríos Fernández ×
847 Hornero Marin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:30 | 00:40:30 | 02:15 min/100m | +04:25 (165.) ● | +03:49 (956.) ● | +03:47 (1036.) ● |
Swim | 3.8 km | 01:21:40 | 00:41:10 | 02:03 min/100m | +02:58 (151.) ● | +02:23 (845.) ● | +02:21 (913.) ● |
Swim | 3.9 km | 01:28:13 | 00:06:33 | 06:32 min/100m | -00:50 (91.) ● | -01:14 (485.) ● | -01:09 (538.) ● |
Swim | 3.9 km | 01:28:13 | 01:28:13 | 02:15 min/100m | +06:33 (148.) ● | +04:58 (814.) ● | +04:59 (881.) ● |
Transition | 01:29:12 | 00:00:59 | - | -00:04 (81.) ● | -00:07 (397.) ● | -00:07 (431.) ● | |
Bike | 37.7 km | 02:58:40 | 01:29:28 | 25.28 km/h | +06:22 (159.) ● | +05:06 (914.) ● | +04:44 (972.) ● |
Bike | 59.4 km | 04:03:49 | 01:05:09 | 19.98 km/h | +04:30 (153.) ● | +03:16 (837.) ● | +02:59 (891.) ● |
Bike | 83.1 km | 05:02:21 | 00:58:32 | 24.29 km/h | +04:19 (150.) ● | +03:26 (863.) ● | +03:15 (927.) ● |
Bike | 107.5 km | 06:30:54 | 01:28:33 | 16.53 km/h | +06:20 (135.) ● | +04:43 (816.) ● | +04:30 (876.) ● |
Bike | 140.1 km | 07:53:10 | 01:22:16 | 23.78 km/h | +09:19 (169.) ● | +08:08 (1000.) ● | +07:51 (1073.) ● |
Bike | 180.5 km | 09:13:25 | 01:20:15 | 30.21 km/h | +08:11 (166.) ● | +06:48 (957.) ● | +06:34 (1027.) ● |
Bike | 180.5 km | 09:13:25 | 07:44:13 | 23.33 km/h | +39:01 (155.) ● | +31:27 (887.) ● | +29:53 (951.) ● |
Transition | 09:25:34 | 00:12:09 | - | +04:32 (187.) ● | +04:02 (1091.) ● | +04:06 (1190.) ● | |
Run | 5.2 km | 09:55:17 | 00:29:43 | 05:42 min/km | +01:39 (144.) ● | +00:24 (740.) ● | +00:21 (799.) ● |
Run | 10.5 km | 10:32:07 | 00:36:50 | 06:56 min/km | +06:37 (180.) ● | +05:08 (1031.) ● | +05:06 (1125.) ● |
Run | 15.8 km | 11:10:42 | 00:38:35 | 07:16 min/km | +07:47 (184.) ● | +06:19 (1059.) ● | +06:22 (1158.) ● |
Run | 20.9 km | 11:49:50 | 00:39:08 | 07:40 min/km | +07:19 (180.) ● | +05:42 (1012.) ● | +05:44 (1107.) ● |
Run | 26.1 km | 12:33:07 | 00:43:17 | 08:19 min/km | +09:43 (183.) ● | +08:16 (1099.) ● | +08:21 (1197.) ● |
Run | 31.4 km | 13:14:53 | 00:41:46 | 07:52 min/km | +07:00 (170.) ● | +05:40 (988.) ● | +05:44 (1078.) ● |
Run | 36.5 km | 13:58:51 | 00:43:58 | 08:37 min/km | +09:08 (182.) ● | +07:24 (1043.) ● | +07:31 (1143.) ● |
Run | 41.7 km | 14:35:13 | 00:36:22 | 06:59 min/km | +02:21 (143.) ● | +00:36 (730.) ● | +00:39 (801.) ● |
Run | 41.8 km | 14:35:37 | 00:00:24 | 04:00 min/km | +00:02 (151.) ● | -00:02 (858.) ● | -00:01 (940.) ● |
Run | 41.8 km | 14:35:37 | 05:10:03 | 07:25 min/km | +51:36 (176.) ● | +39:27 (985.) ● | +39:47 (1080.) ● |
Total | 226.2 km | 14:35:37 | 14:35:37 | 15.5 km/h | +01:41:38 (167.) ● | +01:19:47 (949.) ● | +01:18:38 (1029.) ● |