Nils Wolski -
Ironman Lanzarote 2019

Quick facts

1060/979/171Alle/Geschlecht/AK

M 35Altersklasse

165Startnummer

GERNationalität


1:35:46	7:48:12	5:03:04	14:43:34

Vergleiche Nils Wolski mit anderen Athleten!

165 Wolski

847 Hornero Marin ×

309 Iezzi ×

817 Marrinan ×

816 Calestroupat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:26	00:41:26	02:18 min/100m	+05:21 (176.) ●	+04:45 (1014.) ●	+04:43 (1098.) ●
Schwimmen	3.8 km	01:25:16	00:43:50	02:11 min/100m	+05:38 (174.) ●	+05:03 (1004.) ●	+05:01 (1094.) ●
Schwimmen	3.9 km	01:35:46	00:10:30	10:29 min/100m	+03:07 (175.) ●	+02:43 (1018.) ●	+02:48 (1113.) ●
Schwimmen	3.9 km	01:35:46	01:35:46	02:27 min/100m	+14:06 (175.) ●	+12:31 (1019.) ●	+12:32 (1107.) ●
Wechsel		01:37:09	00:01:23	-	+00:20 (187.) ●	+00:17 (1112.) ●	+00:17 (1208.) ●
Radfahren	37.7 km	03:02:10	01:25:01	26.61 km/h	+01:55 (125.) ●	+00:39 (689.) ●	+00:17 (724.) ●
Radfahren	59.4 km	04:05:48	01:03:38	20.46 km/h	+02:59 (131.) ●	+01:45 (752.) ●	+01:28 (799.) ●
Radfahren	83.1 km	05:12:19	01:06:31	21.38 km/h	+12:18 (195.) ●	+11:25 (1179.) ●	+11:14 (1276.) ●
Radfahren	107.5 km	06:38:50	01:26:31	16.92 km/h	+04:18 (125.) ●	+02:41 (743.) ●	+02:28 (796.) ●
Radfahren	140.1 km	08:09:23	01:30:33	21.6 km/h	+17:36 (197.) ●	+16:25 (1180.) ●	+16:08 (1279.) ●
Radfahren	180.5 km	09:25:21	01:15:58	31.91 km/h	+03:54 (131.) ●	+02:31 (778.) ●	+02:17 (833.) ●
Radfahren	180.5 km	09:25:21	07:48:12	23.13 km/h	+43:00 (161.) ●	+35:26 (919.) ●	+33:52 (987.) ●
Wechsel		09:40:30	00:15:09	-	+07:32 (200.) ●	+07:02 (1208.) ●	+07:06 (1316.) ●
Laufen	5.2 km	10:17:05	00:36:35	07:02 min/km	+08:31 (196.) ●	+07:16 (1144.) ●	+07:13 (1243.) ●
Laufen	10.5 km	10:54:25	00:37:20	07:02 min/km	+07:07 (183.) ●	+05:38 (1056.) ●	+05:36 (1154.) ●
Laufen	15.8 km	11:30:11	00:35:46	06:44 min/km	+04:58 (167.) ●	+03:30 (923.) ●	+03:33 (1016.) ●
Laufen	20.9 km	12:08:32	00:38:21	07:31 min/km	+06:32 (172.) ●	+04:55 (973.) ●	+04:57 (1066.) ●
Laufen	26.1 km	12:44:38	00:36:06	06:56 min/km	+02:32 (138.) ●	+01:05 (735.) ●	+01:10 (806.) ●
Laufen	31.4 km	13:37:09	00:52:31	09:54 min/km	+17:45 (199.) ●	+16:25 (1215.) ●	+16:29 (1320.) ●
Laufen	36.5 km	14:14:47	00:37:38	07:22 min/km	+02:48 (134.) ●	+01:04 (731.) ●	+01:11 (808.) ●
Laufen	41.7 km	14:43:04	00:28:17	05:26 min/km	-05:44 (39.) ●	-07:29 (164.) ●	-07:26 (178.) ●
Laufen	41.8 km	14:43:34	00:00:30	05:00 min/km	+00:08 (187.) ●	+00:04 (1142.) ●	+00:05 (1240.) ●
Laufen	41.8 km	14:43:34	05:03:04	07:15 min/km	+44:37 (168.) ●	+32:28 (947.) ●	+32:48 (1038.) ●
Total	226.2 km	14:43:34	14:43:34	15.36 km/h	+01:49:35 (171.) ●	+01:27:44 (979.) ●	+01:26:35 (1060.) ●

Ges	Sex	Ak	Name	#	AK
1027	947	166	Thomas Garrod	737	M 35	GBR	01:32:54	07:40:09	05:08:00	14:35:23
1029	949	167	Oleg Puzanov	163	M 35	UKR	01:28:13	07:44:13	05:10:03	14:35:37
1045	965	168	Alejandro Ríos Fernández	821	M 35	ESP	01:22:25	08:14:29	04:49:56	14:38:36
1049	969	169	Daniel Hornero Marin	847	M 35	ESP	01:57:20	07:56:42	04:34:43	14:40:21
1053	972	170	Fabrizio Iezzi	309	M 35	ITA	01:33:52	07:33:29	05:17:37	14:41:22
1060	979	171	Nils Wolski	165	M 35	GER	01:35:46	07:48:12	05:03:04	14:43:34
1065	983	172	Joey Marrinan	817	M 35	IRL	01:45:51	08:19:37	04:24:31	14:44:36
1067	985	173	Guillaume Calestroupat	816	M 35	FRA	01:18:17	07:42:33	05:32:23	14:46:04
1071	989	174	Jesús María Carroza Mato	809	M 35	ESP	01:28:33	07:50:16	05:18:32	14:46:48
1084	1000	175	Darren Rooney	733	M 35	IRL	01:31:13	08:35:16	04:32:00	14:50:24