Nils Wolski -
Ironman Lanzarote 2019
Quick facts
1060/979/171All/Gender/AG
M 35Age group
165Bib number
GERNationality
1:35:46 | 7:48:12 | 5:03:04 | 14:43:34 |
Compare Nils Wolski with other athletes!
165 Wolski
847 Hornero Marin ×
309 Iezzi ×
817 Marrinan ×
816 Calestroupat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:41:26 | 00:41:26 | 02:18 min/100m | +05:21 (176.) ● | +04:45 (1014.) ● | +04:43 (1098.) ● |
Swim | 3.8 km | 01:25:16 | 00:43:50 | 02:11 min/100m | +05:38 (174.) ● | +05:03 (1004.) ● | +05:01 (1094.) ● |
Swim | 3.9 km | 01:35:46 | 00:10:30 | 10:29 min/100m | +03:07 (175.) ● | +02:43 (1018.) ● | +02:48 (1113.) ● |
Swim | 3.9 km | 01:35:46 | 01:35:46 | 02:27 min/100m | +14:06 (175.) ● | +12:31 (1019.) ● | +12:32 (1107.) ● |
Transition | 01:37:09 | 00:01:23 | - | +00:20 (187.) ● | +00:17 (1112.) ● | +00:17 (1208.) ● | |
Bike | 37.7 km | 03:02:10 | 01:25:01 | 26.61 km/h | +01:55 (125.) ● | +00:39 (689.) ● | +00:17 (724.) ● |
Bike | 59.4 km | 04:05:48 | 01:03:38 | 20.46 km/h | +02:59 (131.) ● | +01:45 (752.) ● | +01:28 (799.) ● |
Bike | 83.1 km | 05:12:19 | 01:06:31 | 21.38 km/h | +12:18 (195.) ● | +11:25 (1179.) ● | +11:14 (1276.) ● |
Bike | 107.5 km | 06:38:50 | 01:26:31 | 16.92 km/h | +04:18 (125.) ● | +02:41 (743.) ● | +02:28 (796.) ● |
Bike | 140.1 km | 08:09:23 | 01:30:33 | 21.6 km/h | +17:36 (197.) ● | +16:25 (1180.) ● | +16:08 (1279.) ● |
Bike | 180.5 km | 09:25:21 | 01:15:58 | 31.91 km/h | +03:54 (131.) ● | +02:31 (778.) ● | +02:17 (833.) ● |
Bike | 180.5 km | 09:25:21 | 07:48:12 | 23.13 km/h | +43:00 (161.) ● | +35:26 (919.) ● | +33:52 (987.) ● |
Transition | 09:40:30 | 00:15:09 | - | +07:32 (200.) ● | +07:02 (1208.) ● | +07:06 (1316.) ● | |
Run | 5.2 km | 10:17:05 | 00:36:35 | 07:02 min/km | +08:31 (196.) ● | +07:16 (1144.) ● | +07:13 (1243.) ● |
Run | 10.5 km | 10:54:25 | 00:37:20 | 07:02 min/km | +07:07 (183.) ● | +05:38 (1056.) ● | +05:36 (1154.) ● |
Run | 15.8 km | 11:30:11 | 00:35:46 | 06:44 min/km | +04:58 (167.) ● | +03:30 (923.) ● | +03:33 (1016.) ● |
Run | 20.9 km | 12:08:32 | 00:38:21 | 07:31 min/km | +06:32 (172.) ● | +04:55 (973.) ● | +04:57 (1066.) ● |
Run | 26.1 km | 12:44:38 | 00:36:06 | 06:56 min/km | +02:32 (138.) ● | +01:05 (735.) ● | +01:10 (806.) ● |
Run | 31.4 km | 13:37:09 | 00:52:31 | 09:54 min/km | +17:45 (199.) ● | +16:25 (1215.) ● | +16:29 (1320.) ● |
Run | 36.5 km | 14:14:47 | 00:37:38 | 07:22 min/km | +02:48 (134.) ● | +01:04 (731.) ● | +01:11 (808.) ● |
Run | 41.7 km | 14:43:04 | 00:28:17 | 05:26 min/km | -05:44 (39.) ● | -07:29 (164.) ● | -07:26 (178.) ● |
Run | 41.8 km | 14:43:34 | 00:00:30 | 05:00 min/km | +00:08 (187.) ● | +00:04 (1142.) ● | +00:05 (1240.) ● |
Run | 41.8 km | 14:43:34 | 05:03:04 | 07:15 min/km | +44:37 (168.) ● | +32:28 (947.) ● | +32:48 (1038.) ● |
Total | 226.2 km | 14:43:34 | 14:43:34 | 15.36 km/h | +01:49:35 (171.) ● | +01:27:44 (979.) ● | +01:26:35 (1060.) ● |