Russell Brown -
Ironman Lanzarote 2019

Quick facts

1317/1214/80Alle/Geschlecht/AK

M 55Altersklasse

376Startnummer

GBRNationalität


1:14:18	8:22:22	6:41:09	16:29:59

Vergleiche Russell Brown mit anderen Athleten!

376 Brown

1588 Jackson ×

1586 Schlegel ×

1577 Schricker ×

1610 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:31:09	00:31:09	01:43 min/100m	-07:33 (7.) ●	-05:32 (170.) ●	-05:34 (189.) ●
Schwimmen	3.8 km	01:06:06	00:34:57	01:44 min/100m	-05:58 (15.) ●	-03:50 (353.) ●	-03:52 (380.) ●
Schwimmen	3.9 km	01:14:18	00:08:12	08:11 min/100m	-00:40 (38.) ●	+00:25 (756.) ●	+00:30 (830.) ●
Schwimmen	3.9 km	01:14:18	01:14:18	01:54 min/100m	-14:11 (10.) ●	-08:57 (327.) ●	-08:56 (354.) ●
Wechsel		01:15:27	00:01:09	-	-00:06 (42.) ●	+00:03 (765.) ●	+00:03 (830.) ●
Radfahren	37.7 km	02:52:34	01:37:07	23.29 km/h	+08:39 (74.) ●	+12:45 (1150.) ●	+12:23 (1240.) ●
Radfahren	59.4 km	04:03:07	01:10:33	18.45 km/h	+05:17 (65.) ●	+08:40 (1064.) ●	+08:23 (1145.) ●
Radfahren	83.1 km	05:07:48	01:04:41	21.98 km/h	+07:02 (75.) ●	+09:35 (1121.) ●	+09:24 (1209.) ●
Radfahren	107.5 km	06:47:07	01:39:19	14.74 km/h	+10:52 (72.) ●	+15:29 (1079.) ●	+15:16 (1172.) ●
Radfahren	140.1 km	08:11:49	01:24:42	23.09 km/h	+06:33 (70.) ●	+10:34 (1072.) ●	+10:17 (1158.) ●
Radfahren	180.5 km	09:37:49	01:26:00	28.19 km/h	+08:25 (74.) ●	+12:33 (1103.) ●	+12:19 (1194.) ●
Radfahren	180.5 km	09:37:49	08:22:22	21.56 km/h	+46:48 (73.) ●	+01:09:36 (1110.) ●	+01:08:02 (1197.) ●
Wechsel		09:48:50	00:11:01	-	+01:49 (59.) ●	+02:54 (1002.) ●	+02:58 (1097.) ●
Laufen	5.2 km	10:28:01	00:39:11	07:32 min/km	+06:20 (74.) ●	+09:52 (1193.) ●	+09:49 (1296.) ●
Laufen	10.5 km	11:19:45	00:51:44	09:45 min/km	+16:19 (83.) ●	+20:02 (1239.) ●	+20:00 (1348.) ●
Laufen	15.8 km	12:16:37	00:56:52	10:43 min/km	+20:31 (82.) ●	+24:36 (1239.) ●	+24:39 (1348.) ●
Laufen	20.9 km	13:01:55	00:45:18	08:52 min/km	+07:20 (71.) ●	+11:52 (1187.) ●	+11:54 (1292.) ●
Laufen	26.1 km	13:45:54	00:43:59	08:27 min/km	+05:24 (68.) ●	+08:58 (1119.) ●	+09:03 (1218.) ●
Laufen	31.4 km	14:40:59	00:55:05	10:23 min/km	+14:44 (82.) ●	+18:59 (1231.) ●	+19:03 (1338.) ●
Laufen	36.5 km	15:39:25	00:58:26	11:27 min/km	+18:09 (84.) ●	+21:52 (1239.) ●	+21:59 (1348.) ●
Laufen	41.7 km	16:29:34	00:50:09	09:38 min/km	+10:24 (74.) ●	+14:23 (1177.) ●	+14:26 (1281.) ●
Laufen	41.8 km	16:29:59	00:00:25	04:10 min/km	+00:02 (63.) ●	-00:01 (956.) ●	±00:00 (1049.) ●
Laufen	41.8 km	16:29:59	06:41:09	09:35 min/km	+01:39:13 (83.) ●	+02:10:33 (1237.) ●	+02:10:53 (1346.) ●
Total	226.2 km	16:29:59	16:29:59	13.71 km/h	+02:13:33 (80.) ●	+03:14:09 (1214.) ●	+03:13:00 (1317.) ●

Ges	Sex	Ak	Name	#	AK
1289	1191	75	Luis Alvarez	1665	M 55	MEX	01:30:15	08:27:52	06:01:25	16:13:59
1292	1194	76	Joachim Wilhelm	1594	M 55	GER	01:36:08	08:37:52	05:50:41	16:15:42
1310	1207	77	Niall O'Donovan	1607	M 55	IRL	01:30:27	08:49:07	05:53:25	16:24:47
1312	1209	78	Tim Jackson	1588	M 55	GBR	01:40:29	08:32:28	06:04:32	16:26:16
1315	1212	79	Franz Michael Schlegel	1586	M 55	GER	01:36:21	07:19:52	07:22:49	16:29:51
1317	1214	80	Russell Brown	376	M 55	GBR	01:14:18	08:22:22	06:41:09	16:29:59
1324	1219	81	Hans Schricker	1577	M 55	AUT	01:40:05	09:01:01	05:42:28	16:37:26
1339	1231	82	Aled Williams	1610	M 55	GBR	01:25:48	08:59:22	06:00:37	16:47:19
1346	1238	83	Gary Balchin	1581	M 55	GBR	01:39:16	08:48:34	06:16:47	16:51:09
1351	1242	84	Jimmy Kirwan	1573	M 55	IRL	01:55:46	09:05:32	05:42:48	16:56:23