Russell Brown -
Ironman Lanzarote 2019
Quick facts
1317/1214/80All/Gender/AG
M 55Age group
376Bib number
GBRNationality
1:14:18 | 8:22:22 | 6:41:09 | 16:29:59 |
Compare Russell Brown with other athletes!
376 Brown
1588 Jackson ×
1586 Schlegel ×
1577 Schricker ×
1610 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:31:09 | 00:31:09 | 01:43 min/100m | -07:33 (7.) ● | -05:32 (170.) ● | -05:34 (189.) ● |
Swim | 3.8 km | 01:06:06 | 00:34:57 | 01:44 min/100m | -05:58 (15.) ● | -03:50 (353.) ● | -03:52 (380.) ● |
Swim | 3.9 km | 01:14:18 | 00:08:12 | 08:11 min/100m | -00:40 (38.) ● | +00:25 (756.) ● | +00:30 (830.) ● |
Swim | 3.9 km | 01:14:18 | 01:14:18 | 01:54 min/100m | -14:11 (10.) ● | -08:57 (327.) ● | -08:56 (354.) ● |
Transition | 01:15:27 | 00:01:09 | - | -00:06 (42.) ● | +00:03 (765.) ● | +00:03 (830.) ● | |
Bike | 37.7 km | 02:52:34 | 01:37:07 | 23.29 km/h | +08:39 (74.) ● | +12:45 (1150.) ● | +12:23 (1240.) ● |
Bike | 59.4 km | 04:03:07 | 01:10:33 | 18.45 km/h | +05:17 (65.) ● | +08:40 (1064.) ● | +08:23 (1145.) ● |
Bike | 83.1 km | 05:07:48 | 01:04:41 | 21.98 km/h | +07:02 (75.) ● | +09:35 (1121.) ● | +09:24 (1209.) ● |
Bike | 107.5 km | 06:47:07 | 01:39:19 | 14.74 km/h | +10:52 (72.) ● | +15:29 (1079.) ● | +15:16 (1172.) ● |
Bike | 140.1 km | 08:11:49 | 01:24:42 | 23.09 km/h | +06:33 (70.) ● | +10:34 (1072.) ● | +10:17 (1158.) ● |
Bike | 180.5 km | 09:37:49 | 01:26:00 | 28.19 km/h | +08:25 (74.) ● | +12:33 (1103.) ● | +12:19 (1194.) ● |
Bike | 180.5 km | 09:37:49 | 08:22:22 | 21.56 km/h | +46:48 (73.) ● | +01:09:36 (1110.) ● | +01:08:02 (1197.) ● |
Transition | 09:48:50 | 00:11:01 | - | +01:49 (59.) ● | +02:54 (1002.) ● | +02:58 (1097.) ● | |
Run | 5.2 km | 10:28:01 | 00:39:11 | 07:32 min/km | +06:20 (74.) ● | +09:52 (1193.) ● | +09:49 (1296.) ● |
Run | 10.5 km | 11:19:45 | 00:51:44 | 09:45 min/km | +16:19 (83.) ● | +20:02 (1239.) ● | +20:00 (1348.) ● |
Run | 15.8 km | 12:16:37 | 00:56:52 | 10:43 min/km | +20:31 (82.) ● | +24:36 (1239.) ● | +24:39 (1348.) ● |
Run | 20.9 km | 13:01:55 | 00:45:18 | 08:52 min/km | +07:20 (71.) ● | +11:52 (1187.) ● | +11:54 (1292.) ● |
Run | 26.1 km | 13:45:54 | 00:43:59 | 08:27 min/km | +05:24 (68.) ● | +08:58 (1119.) ● | +09:03 (1218.) ● |
Run | 31.4 km | 14:40:59 | 00:55:05 | 10:23 min/km | +14:44 (82.) ● | +18:59 (1231.) ● | +19:03 (1338.) ● |
Run | 36.5 km | 15:39:25 | 00:58:26 | 11:27 min/km | +18:09 (84.) ● | +21:52 (1239.) ● | +21:59 (1348.) ● |
Run | 41.7 km | 16:29:34 | 00:50:09 | 09:38 min/km | +10:24 (74.) ● | +14:23 (1177.) ● | +14:26 (1281.) ● |
Run | 41.8 km | 16:29:59 | 00:00:25 | 04:10 min/km | +00:02 (63.) ● | -00:01 (956.) ● | ±00:00 (1049.) ● |
Run | 41.8 km | 16:29:59 | 06:41:09 | 09:35 min/km | +01:39:13 (83.) ● | +02:10:33 (1237.) ● | +02:10:53 (1346.) ● |
Total | 226.2 km | 16:29:59 | 16:29:59 | 13.71 km/h | +02:13:33 (80.) ● | +03:14:09 (1214.) ● | +03:13:00 (1317.) ● |