Michal Dzianach -
Ironman Lanzarote 2019

Quick facts

826/761/88Alle/Geschlecht/AK

M 30Altersklasse

560Startnummer

POLNationalität


1:22:58	7:47:50	4:25:54	13:49:25

Vergleiche Michal Dzianach mit anderen Athleten!

560 Dzianach

657 Raedisch ×

597 Dutton ×

607 Jenkins ×

579 Marino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:06	00:36:06	02:00 min/100m	+00:39 (75.) ●	-00:35 (603.) ●	-00:37 (648.) ●
Schwimmen	3.8 km	01:14:32	00:38:26	01:55 min/100m	+00:55 (84.) ●	-00:21 (661.) ●	-00:23 (711.) ●
Schwimmen	3.9 km	01:22:58	00:08:26	08:25 min/100m	+01:11 (92.) ●	+00:39 (784.) ●	+00:44 (862.) ●
Schwimmen	3.9 km	01:22:58	01:22:58	02:07 min/100m	+02:45 (86.) ●	-00:17 (664.) ●	-00:16 (720.) ●
Wechsel		01:24:06	00:01:08	-	+00:04 (74.) ●	+00:02 (731.) ●	+00:02 (795.) ●
Radfahren	37.7 km	02:50:22	01:26:16	26.22 km/h	+03:27 (84.) ●	+01:54 (762.) ●	+01:32 (807.) ●
Radfahren	59.4 km	03:58:14	01:07:52	19.18 km/h	+07:06 (107.) ●	+05:59 (964.) ●	+05:42 (1035.) ●
Radfahren	83.1 km	05:01:14	01:03:00	22.57 km/h	+08:56 (112.) ●	+07:54 (1071.) ●	+07:43 (1153.) ●
Radfahren	107.5 km	06:32:35	01:31:21	16.03 km/h	+09:51 (105.) ●	+07:31 (918.) ●	+07:18 (988.) ●
Radfahren	140.1 km	07:50:48	01:18:13	25.01 km/h	+05:15 (94.) ●	+04:05 (826.) ●	+03:48 (887.) ●
Radfahren	180.5 km	09:11:56	01:21:08	29.88 km/h	+09:00 (103.) ●	+07:41 (984.) ●	+07:27 (1057.) ●
Radfahren	180.5 km	09:11:56	07:47:50	23.15 km/h	+43:35 (102.) ●	+35:04 (916.) ●	+33:30 (983.) ●
Wechsel		09:23:31	00:11:35	-	+03:56 (110.) ●	+03:28 (1051.) ●	+03:32 (1148.) ●
Laufen	5.2 km	09:47:56	00:24:25	04:41 min/km	-03:12 (25.) ●	-04:54 (165.) ●	-04:57 (178.) ●
Laufen	10.5 km	10:17:13	00:29:17	05:31 min/km	-00:45 (65.) ●	-02:25 (466.) ●	-02:27 (495.) ●
Laufen	15.8 km	10:45:23	00:28:10	05:18 min/km	-02:21 (47.) ●	-04:06 (344.) ●	-04:03 (369.) ●
Laufen	20.9 km	11:15:55	00:30:32	05:59 min/km	-01:11 (59.) ●	-02:54 (459.) ●	-02:52 (496.) ●
Laufen	26.1 km	11:52:49	00:36:54	07:05 min/km	+03:03 (93.) ●	+01:53 (791.) ●	+01:58 (869.) ●
Laufen	31.4 km	12:31:36	00:38:47	07:19 min/km	+03:30 (96.) ●	+02:41 (832.) ●	+02:45 (915.) ●
Laufen	36.5 km	13:06:54	00:35:18	06:55 min/km	-00:27 (68.) ●	-01:16 (581.) ●	-01:09 (646.) ●
Laufen	41.7 km	13:49:06	00:42:12	08:06 min/km	+07:27 (112.) ●	+06:26 (1024.) ●	+06:29 (1116.) ●
Laufen	41.8 km	13:49:25	00:00:19	03:10 min/km	-00:02 (39.) ●	-00:07 (307.) ●	-00:06 (348.) ●
Laufen	41.8 km	13:49:25	04:25:54	06:21 min/km	+06:02 (78.) ●	-04:42 (600.) ●	-04:22 (659.) ●
Total	226.2 km	13:49:25	13:49:25	16.36 km/h	+56:22 (88.) ●	+33:35 (761.) ●	+32:26 (826.) ●

Ges	Sex	Ak	Name	#	AK
756	696	83	Rodrigo Hernanz De Salas	650	M 30	ESP	01:09:35	07:35:08	04:43:11	13:34:59
757	697	84	Álvaro San Román Jiménez	574	M 30	ESP	01:22:07	07:21:03	04:41:06	13:35:02
779	718	85	Eduardo Junyent Román	654	M 30	ESP	01:14:06	07:35:35	04:43:55	13:40:22
785	724	86	Sebi Raedisch	657	M 30	SUI	01:36:19	07:18:22	04:37:46	13:41:45
789	728	87	Pierre Dutton	597	M 30	FRA	01:22:40	07:11:36	04:58:42	13:42:22
826	761	88	Michal Dzianach	560	M 30	POL	01:22:58	07:47:50	04:25:54	13:49:25
836	771	89	Sion Jenkins	607	M 30	GBR	01:22:09	07:31:39	04:48:28	13:51:39
842	777	90	Alessandro Marino	579	M 30	ITA	01:15:02	06:52:22	05:34:24	13:52:52
852	786	91	Alexis Falck	547	M 30	SUI	01:31:37	07:14:26	04:58:24	13:53:59
870	803	92	Patxo Grau De Corral	630	M 30	ESP	01:34:41	07:18:02	04:54:55	13:57:26