Michal Dzianach -
Ironman Lanzarote 2019
Quick facts
826/761/88All/Gender/AG
M 30Age group
560Bib number
POLNationality
1:22:58 | 7:47:50 | 4:25:54 | 13:49:25 |
Compare Michal Dzianach with other athletes!
560 Dzianach
657 Raedisch ×
597 Dutton ×
607 Jenkins ×
579 Marino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:36:06 | 00:36:06 | 02:00 min/100m | +00:39 (75.) ● | -00:35 (603.) ● | -00:37 (648.) ● |
Swim | 3.8 km | 01:14:32 | 00:38:26 | 01:55 min/100m | +00:55 (84.) ● | -00:21 (661.) ● | -00:23 (711.) ● |
Swim | 3.9 km | 01:22:58 | 00:08:26 | 08:25 min/100m | +01:11 (92.) ● | +00:39 (784.) ● | +00:44 (862.) ● |
Swim | 3.9 km | 01:22:58 | 01:22:58 | 02:07 min/100m | +02:45 (86.) ● | -00:17 (664.) ● | -00:16 (720.) ● |
Transition | 01:24:06 | 00:01:08 | - | +00:04 (74.) ● | +00:02 (731.) ● | +00:02 (795.) ● | |
Bike | 37.7 km | 02:50:22 | 01:26:16 | 26.22 km/h | +03:27 (84.) ● | +01:54 (762.) ● | +01:32 (807.) ● |
Bike | 59.4 km | 03:58:14 | 01:07:52 | 19.18 km/h | +07:06 (107.) ● | +05:59 (964.) ● | +05:42 (1035.) ● |
Bike | 83.1 km | 05:01:14 | 01:03:00 | 22.57 km/h | +08:56 (112.) ● | +07:54 (1071.) ● | +07:43 (1153.) ● |
Bike | 107.5 km | 06:32:35 | 01:31:21 | 16.03 km/h | +09:51 (105.) ● | +07:31 (918.) ● | +07:18 (988.) ● |
Bike | 140.1 km | 07:50:48 | 01:18:13 | 25.01 km/h | +05:15 (94.) ● | +04:05 (826.) ● | +03:48 (887.) ● |
Bike | 180.5 km | 09:11:56 | 01:21:08 | 29.88 km/h | +09:00 (103.) ● | +07:41 (984.) ● | +07:27 (1057.) ● |
Bike | 180.5 km | 09:11:56 | 07:47:50 | 23.15 km/h | +43:35 (102.) ● | +35:04 (916.) ● | +33:30 (983.) ● |
Transition | 09:23:31 | 00:11:35 | - | +03:56 (110.) ● | +03:28 (1051.) ● | +03:32 (1148.) ● | |
Run | 5.2 km | 09:47:56 | 00:24:25 | 04:41 min/km | -03:12 (25.) ● | -04:54 (165.) ● | -04:57 (178.) ● |
Run | 10.5 km | 10:17:13 | 00:29:17 | 05:31 min/km | -00:45 (65.) ● | -02:25 (466.) ● | -02:27 (495.) ● |
Run | 15.8 km | 10:45:23 | 00:28:10 | 05:18 min/km | -02:21 (47.) ● | -04:06 (344.) ● | -04:03 (369.) ● |
Run | 20.9 km | 11:15:55 | 00:30:32 | 05:59 min/km | -01:11 (59.) ● | -02:54 (459.) ● | -02:52 (496.) ● |
Run | 26.1 km | 11:52:49 | 00:36:54 | 07:05 min/km | +03:03 (93.) ● | +01:53 (791.) ● | +01:58 (869.) ● |
Run | 31.4 km | 12:31:36 | 00:38:47 | 07:19 min/km | +03:30 (96.) ● | +02:41 (832.) ● | +02:45 (915.) ● |
Run | 36.5 km | 13:06:54 | 00:35:18 | 06:55 min/km | -00:27 (68.) ● | -01:16 (581.) ● | -01:09 (646.) ● |
Run | 41.7 km | 13:49:06 | 00:42:12 | 08:06 min/km | +07:27 (112.) ● | +06:26 (1024.) ● | +06:29 (1116.) ● |
Run | 41.8 km | 13:49:25 | 00:00:19 | 03:10 min/km | -00:02 (39.) ● | -00:07 (307.) ● | -00:06 (348.) ● |
Run | 41.8 km | 13:49:25 | 04:25:54 | 06:21 min/km | +06:02 (78.) ● | -04:42 (600.) ● | -04:22 (659.) ● |
Total | 226.2 km | 13:49:25 | 13:49:25 | 16.36 km/h | +56:22 (88.) ● | +33:35 (761.) ● | +32:26 (826.) ● |