Álvaro San Román Jiménez -
Ironman Lanzarote 2019

Quick facts

757/697/84Alle/Geschlecht/AK

M 30Altersklasse

574Startnummer

ESPNationalität


1:22:07	7:21:03	4:41:06	13:35:02

Vergleiche Álvaro San Román Jiménez mit anderen Athleten!

574 San Román Jiménez

641 Monterrubio Escorial ×

650 Hernanz De Salas ×

654 Junyent Román ×

657 Raedisch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:23	00:36:23	02:01 min/100m	+00:56 (80.) ●	-00:18 (636.) ●	-00:20 (685.) ●
Schwimmen	3.8 km	01:14:51	00:38:28	01:55 min/100m	+00:57 (85.) ●	-00:19 (664.) ●	-00:21 (714.) ●
Schwimmen	3.9 km	01:22:07	00:07:16	07:15 min/100m	+00:01 (72.) ●	-00:31 (601.) ●	-00:26 (664.) ●
Schwimmen	3.9 km	01:22:07	01:22:07	02:06 min/100m	+01:54 (79.) ●	-01:08 (628.) ●	-01:07 (679.) ●
Wechsel		01:23:15	00:01:08	-	+00:04 (75.) ●	+00:02 (732.) ●	+00:02 (796.) ●
Radfahren	37.7 km	02:46:48	01:23:33	27.07 km/h	+00:44 (68.) ●	-00:49 (590.) ●	-01:11 (621.) ●
Radfahren	59.4 km	03:47:23	01:00:35	21.49 km/h	-00:11 (63.) ●	-01:18 (574.) ●	-01:35 (607.) ●
Radfahren	83.1 km	04:42:36	00:55:13	25.75 km/h	+01:09 (77.) ●	+00:07 (657.) ●	-00:04 (702.) ●
Radfahren	107.5 km	06:10:03	01:27:27	16.74 km/h	+05:57 (91.) ●	+03:37 (775.) ●	+03:24 (832.) ●
Radfahren	140.1 km	07:28:45	01:18:42	24.85 km/h	+05:44 (97.) ●	+04:34 (844.) ●	+04:17 (906.) ●
Radfahren	180.5 km	08:44:18	01:15:33	32.08 km/h	+03:25 (87.) ●	+02:06 (757.) ●	+01:52 (811.) ●
Radfahren	180.5 km	08:44:18	07:21:03	24.56 km/h	+16:48 (85.) ●	+08:17 (709.) ●	+06:43 (758.) ●
Wechsel		08:53:56	00:09:38	-	+01:59 (92.) ●	+01:31 (867.) ●	+01:35 (948.) ●
Laufen	5.2 km	09:22:45	00:28:49	05:32 min/km	+01:12 (85.) ●	-00:30 (641.) ●	-00:33 (690.) ●
Laufen	10.5 km	09:54:01	00:31:16	05:53 min/km	+01:14 (88.) ●	-00:26 (657.) ●	-00:28 (709.) ●
Laufen	15.8 km	10:26:29	00:32:28	06:07 min/km	+01:57 (92.) ●	+00:12 (720.) ●	+00:15 (784.) ●
Laufen	20.9 km	11:08:47	00:42:18	08:17 min/km	+10:35 (119.) ●	+08:52 (1116.) ●	+08:54 (1216.) ●
Laufen	26.1 km	11:43:51	00:35:04	06:44 min/km	+01:13 (82.) ●	+00:03 (657.) ●	+00:08 (723.) ●
Laufen	31.4 km	12:21:52	00:38:01	07:10 min/km	+02:44 (85.) ●	+01:55 (779.) ●	+01:59 (860.) ●
Laufen	36.5 km	12:56:59	00:35:07	06:53 min/km	-00:38 (67.) ●	-01:27 (572.) ●	-01:20 (635.) ●
Laufen	41.7 km	13:34:38	00:37:39	07:14 min/km	+02:54 (91.) ●	+01:53 (818.) ●	+01:56 (897.) ●
Laufen	41.8 km	13:35:02	00:00:24	04:00 min/km	+00:03 (95.) ●	-00:02 (879.) ●	-00:01 (972.) ●
Laufen	41.8 km	13:35:02	04:41:06	06:43 min/km	+21:14 (91.) ●	+10:30 (747.) ●	+10:50 (822.) ●
Total	226.2 km	13:35:02	13:35:02	16.65 km/h	+41:59 (84.) ●	+19:12 (697.) ●	+18:03 (757.) ●

Ges	Sex	Ak	Name	#	AK
723	666	79	Sergey Murzilin	296	M 30	RUS	01:33:08	07:32:24	04:08:14	13:27:53
724	667	80	Nick Linde	612	M 30	DEN	01:31:35	07:25:36	04:19:54	13:27:58
732	673	81	Oleg Malakhovskiy	633	M 30	RUS	01:19:49	07:45:21	04:19:08	13:30:10
752	692	82	Héctor Monterrubio Escorial	641	M 30	ESP	01:17:52	07:42:46	04:25:39	13:34:18
756	696	83	Rodrigo Hernanz De Salas	650	M 30	ESP	01:09:35	07:35:08	04:43:11	13:34:59
757	697	84	Álvaro San Román Jiménez	574	M 30	ESP	01:22:07	07:21:03	04:41:06	13:35:02
779	718	85	Eduardo Junyent Román	654	M 30	ESP	01:14:06	07:35:35	04:43:55	13:40:22
785	724	86	Sebi Raedisch	657	M 30	SUI	01:36:19	07:18:22	04:37:46	13:41:45
789	728	87	Pierre Dutton	597	M 30	FRA	01:22:40	07:11:36	04:58:42	13:42:22
826	761	88	Michal Dzianach	560	M 30	POL	01:22:58	07:47:50	04:25:54	13:49:25