Raul Hernández Ramos -
Ironman Lanzarote 2019
Quick facts
492/460/106Alle/Geschlecht/AK
M 40Altersklasse
951Startnummer
ESPNationalität
1:25:57 | 7:18:29 | 3:37:01 | 12:38:23 |
Vergleiche Raul Hernández Ramos mit anderen Athleten!
951 Hernández Ramos
1067 Peraza Marrero ×
189 Menini ×
885 Ryan ×
1110 Suñer Moreno ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:36:31 | 00:36:31 | 02:01 min/100m | +00:10 (150.) ● | -00:10 (653.) ● | -00:12 (702.) ● |
Schwimmen | 3.8 km | 01:17:15 | 00:40:44 | 02:02 min/100m | +02:15 (182.) ● | +01:57 (823.) ● | +01:55 (888.) ● |
Schwimmen | 3.9 km | 01:25:57 | 00:08:42 | 08:41 min/100m | +01:01 (186.) ● | +00:55 (822.) ● | +01:00 (904.) ● |
Schwimmen | 3.9 km | 01:25:57 | 01:25:57 | 02:12 min/100m | +03:26 (166.) ● | +02:42 (757.) ● | +02:43 (821.) ● |
Wechsel | 01:27:01 | 00:01:04 | - | -00:01 (129.) ● | -00:02 (574.) ● | -00:02 (626.) ● | |
Radfahren | 37.7 km | 02:55:31 | 01:28:30 | 25.56 km/h | +04:07 (195.) ● | +04:08 (877.) ● | +03:46 (930.) ● |
Radfahren | 59.4 km | 03:59:46 | 01:04:15 | 20.26 km/h | +02:36 (177.) ● | +02:22 (787.) ● | +02:05 (840.) ● |
Radfahren | 83.1 km | 04:56:40 | 00:56:54 | 24.99 km/h | +02:01 (163.) ● | +01:48 (760.) ● | +01:37 (813.) ● |
Radfahren | 107.5 km | 06:21:10 | 01:24:30 | 17.33 km/h | +01:05 (152.) ● | +00:40 (688.) ● | +00:27 (736.) ● |
Radfahren | 140.1 km | 07:33:33 | 01:12:23 | 27.02 km/h | -01:36 (114.) ● | -01:45 (528.) ● | -02:02 (564.) ● |
Radfahren | 180.5 km | 08:45:30 | 01:11:57 | 33.69 km/h | -01:14 (124.) ● | -01:30 (571.) ● | -01:44 (611.) ● |
Radfahren | 180.5 km | 08:45:30 | 07:18:29 | 24.7 km/h | +06:59 (153.) ● | +05:43 (691.) ● | +04:09 (739.) ● |
Wechsel | 09:01:22 | 00:15:52 | - | +08:01 (263.) ● | +07:45 (1221.) ● | +07:49 (1329.) ● | |
Laufen | 5.2 km | 09:27:21 | 00:25:59 | 04:59 min/km | -02:57 (69.) ● | -03:20 (310.) ● | -03:23 (334.) ● |
Laufen | 10.5 km | 09:54:09 | 00:26:48 | 05:03 min/km | -04:18 (50.) ● | -04:54 (213.) ● | -04:56 (230.) ● |
Laufen | 15.8 km | 10:20:38 | 00:26:29 | 04:59 min/km | -05:07 (51.) ● | -05:47 (209.) ● | -05:44 (228.) ● |
Laufen | 20.9 km | 10:46:39 | 00:26:01 | 05:06 min/km | -06:40 (34.) ● | -07:25 (154.) ● | -07:23 (168.) ● |
Laufen | 26.1 km | 11:13:44 | 00:27:05 | 05:12 min/km | -07:26 (26.) ● | -07:56 (147.) ● | -07:51 (162.) ● |
Laufen | 31.4 km | 11:41:39 | 00:27:55 | 05:16 min/km | -07:10 (28.) ● | -08:11 (139.) ● | -08:07 (151.) ● |
Laufen | 36.5 km | 12:09:51 | 00:28:12 | 05:31 min/km | -07:37 (26.) ● | -08:22 (148.) ● | -08:15 (163.) ● |
Laufen | 41.7 km | 12:38:06 | 00:28:15 | 05:25 min/km | -06:55 (26.) ● | -07:31 (163.) ● | -07:28 (177.) ● |
Laufen | 41.8 km | 12:38:23 | 00:00:17 | 02:50 min/km | -00:06 (22.) ● | -00:09 (126.) ● | -00:08 (144.) ● |
Laufen | 41.8 km | 12:38:23 | 03:37:01 | 05:11 min/km | -48:16 (31.) ● | -53:35 (157.) ● | -53:15 (173.) ● |
Total | 226.2 km | 12:38:23 | 12:38:23 | 17.9 km/h | -29:51 (106.) ● | -37:27 (460.) ● | -38:36 (492.) ● |