Adam Ryszczyk -
Ironman 70.3 St. Pölten 2019
Quick facts
1382/1227/232Alle/Geschlecht/AK
M 35-39Altersklasse
1196Startnummer
POLNationalität
38:35 | 3:02:00 | 1:59:30 | 5:53:31 |
Vergleiche Adam Ryszczyk mit anderen Athleten!
1196 Ryszczyk
2154 Kreindl ×
2170 Sudati ×
1198 Santrucek ×
341 Bruckner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:18:51 | 00:18:51 | 01:42 min/100m | -00:04 (169.) ● | -00:31 (818.) ● | -00:42 (911.) ● |
Schwimmen | 1.1 km | 00:20:25 | 00:01:34 | - | +00:04 (199.) ● | +00:03 (1059.) ● | +00:02 (1229.) ● |
Schwimmen | 1.9 km | 00:38:35 | 00:18:10 | 02:16 min/100m | +00:10 (188.) ● | -00:13 (898.) ● | -00:22 (1013.) ● |
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +00:10 (174.) ● | -00:41 (858.) ● | -01:02 (960.) ● |
Wechsel | 00:46:09 | 00:07:34 | - | +02:00 (278.) ● | +01:54 (1509.) ● | +01:52 (1791.) ● | |
Radfahren | 25.6 km | 01:34:29 | 00:48:20 | 31.78 km/h | +02:07 (233.) ● | +01:57 (1274.) ● | +01:20 (1394.) ● |
Radfahren | 64.3 km | 02:59:05 | 01:24:36 | 27.45 km/h | +05:12 (241.) ● | +04:13 (1278.) ● | +02:48 (1411.) ● |
Radfahren | 90 km | 03:48:09 | 00:49:04 | 31.43 km/h | +01:44 (213.) ● | +01:20 (1163.) ● | +00:30 (1275.) ● |
Radfahren | 90 km | 03:48:09 | 03:02:00 | 29.67 km/h | +09:03 (235.) ● | +07:30 (1246.) ● | +04:38 (1370.) ● |
Wechsel | 03:54:01 | 00:05:52 | - | +00:58 (281.) ● | +01:15 (1468.) ● | +01:13 (1724.) ● | |
Laufen | 6 km | 04:28:11 | 00:34:10 | 05:41 min/km | +03:52 (255.) ● | +03:24 (1377.) ● | +02:59 (1592.) ● |
Laufen | 9.9 km | 04:52:30 | 00:24:19 | 06:14 min/km | +01:42 (231.) ● | +01:11 (1197.) ● | +00:55 (1378.) ● |
Laufen | 16.2 km | 05:27:26 | 00:34:56 | 05:32 min/km | +02:06 (225.) ● | +01:19 (1162.) ● | +00:53 (1342.) ● |
Laufen | 20.5 km | 05:52:56 | 00:25:30 | 05:55 min/km | +01:37 (220.) ● | +01:09 (1165.) ● | +00:52 (1356.) ● |
Laufen | 20.6 km | 05:53:31 | 00:00:35 | 05:49 min/km | ±00:00 (167.) ● | -00:01 (901.) ● | -00:03 (1023.) ● |
Laufen | 20.6 km | 05:53:31 | 01:59:30 | 05:48 min/km | +09:17 (235.) ● | +07:02 (1229.) ● | +05:36 (1418.) ● |
Total | 112.5 km | 05:53:31 | 05:53:31 | 19.09 km/h | +21:28 (232.) ● | +17:00 (1227.) ● | +12:17 (1382.) ● |