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Adam Ryszczyk -
Ironman 70.3 St. Pölten 2019

Quick facts

1382/1227/232All/Gender/AG

M 35-39Age group

1196Bib number

POLNationality


38:35	3:02:00	1:59:30	5:53:31

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Compare Adam Ryszczyk with other athletes!

1196 Ryszczyk

2154 Kreindl ×

2170 Sudati ×

1198 Santrucek ×

341 Bruckner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:51	00:18:51	01:42 min/100m	-00:04 (169.) ●	-00:31 (818.) ●	-00:42 (911.) ●
Swim	1.1 km	00:20:25	00:01:34	-	+00:04 (199.) ●	+00:03 (1059.) ●	+00:02 (1229.) ●
Swim	1.9 km	00:38:35	00:18:10	02:16 min/100m	+00:10 (188.) ●	-00:13 (898.) ●	-00:22 (1013.) ●
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+00:10 (174.) ●	-00:41 (858.) ●	-01:02 (960.) ●
Transition		00:46:09	00:07:34	-	+02:00 (278.) ●	+01:54 (1509.) ●	+01:52 (1791.) ●
Bike	25.6 km	01:34:29	00:48:20	31.78 km/h	+02:07 (233.) ●	+01:57 (1274.) ●	+01:20 (1394.) ●
Bike	64.3 km	02:59:05	01:24:36	27.45 km/h	+05:12 (241.) ●	+04:13 (1278.) ●	+02:48 (1411.) ●
Bike	90 km	03:48:09	00:49:04	31.43 km/h	+01:44 (213.) ●	+01:20 (1163.) ●	+00:30 (1275.) ●
Bike	90 km	03:48:09	03:02:00	29.67 km/h	+09:03 (235.) ●	+07:30 (1246.) ●	+04:38 (1370.) ●
Transition		03:54:01	00:05:52	-	+00:58 (281.) ●	+01:15 (1468.) ●	+01:13 (1724.) ●
Run	6 km	04:28:11	00:34:10	05:41 min/km	+03:52 (255.) ●	+03:24 (1377.) ●	+02:59 (1592.) ●
Run	9.9 km	04:52:30	00:24:19	06:14 min/km	+01:42 (231.) ●	+01:11 (1197.) ●	+00:55 (1378.) ●
Run	16.2 km	05:27:26	00:34:56	05:32 min/km	+02:06 (225.) ●	+01:19 (1162.) ●	+00:53 (1342.) ●
Run	20.5 km	05:52:56	00:25:30	05:55 min/km	+01:37 (220.) ●	+01:09 (1165.) ●	+00:52 (1356.) ●
Run	20.6 km	05:53:31	00:00:35	05:49 min/km	±00:00 (167.) ●	-00:01 (901.) ●	-00:03 (1023.) ●
Run	20.6 km	05:53:31	01:59:30	05:48 min/km	+09:17 (235.) ●	+07:02 (1229.) ●	+05:36 (1418.) ●
Total	112.5 km	05:53:31	05:53:31	19.09 km/h	+21:28 (232.) ●	+17:00 (1227.) ●	+12:17 (1382.) ●

Ovr	Gen	Div	Name	#	AG
1350	1200	227	Reinhard Prock	1863	M 35-39	AUT	00:43:39	02:58:15	01:55:58	05:51:34
1366	1214	228	Lucian Eugen Rain	1194	M 35-39	ROU	00:34:36	02:59:19	02:07:29	05:52:17
1368	1216	229	Andrea Gracci	1837	M 35-39	ITA	00:38:50	03:04:48	01:57:51	05:52:23
1369	1217	230	Markus Kreindl	2154	M 35-39	AUT	00:40:46	02:56:27	02:06:43	05:52:26
1380	1226	231	Stefano Sudati	2170	M 35-39	ITA	00:42:14	03:08:08	01:51:42	05:53:26
1382	1227	232	Adam Ryszczyk	1196	M 35-39	POL	00:38:35	03:02:00	01:59:30	05:53:31
1398	1240	233	Jaromir Santrucek	1198	M 35-39	CZE	00:43:06	02:59:26	02:01:23	05:54:02
1399	1241	234	Bernhard Bruckner	341	M 35-39	AUT	00:39:52	03:10:56	01:53:02	05:54:07
1404	1246	235	Markus Reiterer	2165	M 35-39	AUT	00:40:22	02:58:51	02:03:20	05:54:14
1405	1247	236	Alexandru Pop	1861	M 35-39	ROU	00:44:04	03:09:30	01:43:50	05:54:17

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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