Jan-Henrik Larsen -
Ironman 70.3 St. Pölten 2019
Quick facts
1491/1318/210Alle/Geschlecht/AK
M 45-49Altersklasse
1928Startnummer
NORNationalität
43:50 | 3:08:06 | 1:55:10 | 6:00:43 |
Vergleiche Jan-Henrik Larsen mit anderen Athleten!
1928 Larsen
2457 Haex ×
2237 Jeschko ×
2244 Lukes ×
490 Pretorius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:21:52 | 00:21:52 | 01:59 min/100m | +01:56 (240.) ● | +02:30 (1468.) ● | +02:19 (1722.) ● |
Schwimmen | 1.1 km | 00:23:36 | 00:01:44 | - | +00:10 (238.) ● | +00:13 (1480.) ● | +00:12 (1753.) ● |
Schwimmen | 1.9 km | 00:43:50 | 00:20:14 | 02:31 min/100m | +01:30 (229.) ● | +01:51 (1376.) ● | +01:42 (1603.) ● |
Schwimmen | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +03:36 (229.) ● | +04:34 (1416.) ● | +04:13 (1652.) ● |
Wechsel | 00:50:22 | 00:06:32 | - | +00:31 (193.) ● | +00:52 (1280.) ● | +00:50 (1514.) ● | |
Radfahren | 25.6 km | 01:40:25 | 00:50:03 | 30.69 km/h | +03:18 (253.) ● | +03:40 (1494.) ● | +03:03 (1674.) ● |
Radfahren | 64.3 km | 03:07:38 | 01:27:13 | 26.62 km/h | +06:03 (228.) ● | +06:50 (1412.) ● | +05:25 (1575.) ● |
Radfahren | 90 km | 03:58:28 | 00:50:50 | 30.33 km/h | +02:38 (218.) ● | +03:06 (1326.) ● | +02:16 (1469.) ● |
Radfahren | 90 km | 03:58:28 | 03:08:06 | 28.71 km/h | +11:59 (232.) ● | +13:36 (1393.) ● | +10:44 (1547.) ● |
Wechsel | 04:05:33 | 00:07:05 | - | +02:17 (267.) ● | +02:28 (1636.) ● | +02:26 (1942.) ● | |
Laufen | 6 km | 04:37:18 | 00:31:45 | 05:17 min/km | +00:14 (170.) ● | +00:59 (1135.) ● | +00:34 (1280.) ● |
Laufen | 9.9 km | 05:00:50 | 00:23:32 | 06:02 min/km | -00:11 (157.) ● | +00:24 (1067.) ● | +00:08 (1216.) ● |
Laufen | 16.2 km | 05:35:22 | 00:34:32 | 05:28 min/km | -00:02 (168.) ● | +00:55 (1119.) ● | +00:29 (1285.) ● |
Laufen | 20.5 km | 06:00:01 | 00:24:39 | 05:43 min/km | -00:20 (159.) ● | +00:18 (1036.) ● | +00:01 (1196.) ● |
Laufen | 20.6 km | 06:00:43 | 00:00:42 | 06:59 min/km | +00:06 (245.) ● | +00:06 (1509.) ● | +00:04 (1782.) ● |
Laufen | 20.6 km | 06:00:43 | 01:55:10 | 05:35 min/km | -00:13 (166.) ● | +02:42 (1095.) ● | +01:16 (1247.) ● |
Total | 112.5 km | 06:00:43 | 06:00:43 | 18.71 km/h | +18:10 (210.) ● | +24:12 (1318.) ● | +19:29 (1491.) ● |