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Jan-Henrik Larsen -
Ironman 70.3 St. Pölten 2019

Quick facts

1491/1318/210All/Gender/AG

M 45-49Age group

1928Bib number

NORNationality


43:50	3:08:06	1:55:10	6:00:43

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Compare Jan-Henrik Larsen with other athletes!

1928 Larsen

2457 Haex ×

2237 Jeschko ×

2244 Lukes ×

490 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:21:52	00:21:52	01:59 min/100m	+01:56 (240.) ●	+02:30 (1468.) ●	+02:19 (1722.) ●
Swim	1.1 km	00:23:36	00:01:44	-	+00:10 (238.) ●	+00:13 (1480.) ●	+00:12 (1753.) ●
Swim	1.9 km	00:43:50	00:20:14	02:31 min/100m	+01:30 (229.) ●	+01:51 (1376.) ●	+01:42 (1603.) ●
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+03:36 (229.) ●	+04:34 (1416.) ●	+04:13 (1652.) ●
Transition		00:50:22	00:06:32	-	+00:31 (193.) ●	+00:52 (1280.) ●	+00:50 (1514.) ●
Bike	25.6 km	01:40:25	00:50:03	30.69 km/h	+03:18 (253.) ●	+03:40 (1494.) ●	+03:03 (1674.) ●
Bike	64.3 km	03:07:38	01:27:13	26.62 km/h	+06:03 (228.) ●	+06:50 (1412.) ●	+05:25 (1575.) ●
Bike	90 km	03:58:28	00:50:50	30.33 km/h	+02:38 (218.) ●	+03:06 (1326.) ●	+02:16 (1469.) ●
Bike	90 km	03:58:28	03:08:06	28.71 km/h	+11:59 (232.) ●	+13:36 (1393.) ●	+10:44 (1547.) ●
Transition		04:05:33	00:07:05	-	+02:17 (267.) ●	+02:28 (1636.) ●	+02:26 (1942.) ●
Run	6 km	04:37:18	00:31:45	05:17 min/km	+00:14 (170.) ●	+00:59 (1135.) ●	+00:34 (1280.) ●
Run	9.9 km	05:00:50	00:23:32	06:02 min/km	-00:11 (157.) ●	+00:24 (1067.) ●	+00:08 (1216.) ●
Run	16.2 km	05:35:22	00:34:32	05:28 min/km	-00:02 (168.) ●	+00:55 (1119.) ●	+00:29 (1285.) ●
Run	20.5 km	06:00:01	00:24:39	05:43 min/km	-00:20 (159.) ●	+00:18 (1036.) ●	+00:01 (1196.) ●
Run	20.6 km	06:00:43	00:00:42	06:59 min/km	+00:06 (245.) ●	+00:06 (1509.) ●	+00:04 (1782.) ●
Run	20.6 km	06:00:43	01:55:10	05:35 min/km	-00:13 (166.) ●	+02:42 (1095.) ●	+01:16 (1247.) ●
Total	112.5 km	06:00:43	06:00:43	18.71 km/h	+18:10 (210.) ●	+24:12 (1318.) ●	+19:29 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1448	1284	205	Matteo Marco Marzan	348	M 45-49	ITA	00:46:15	03:09:56	01:50:10	05:57:51
1451	1286	206	Rafael Riera Ruiz	1944	M 45-49	ESP	00:49:10	03:03:26	01:54:08	05:58:06
1459	1294	207	Thomas Kötter	1258	M 45-49	GER	00:41:21	02:57:25	02:12:01	05:58:42
1462	1297	208	Rudy Haex	2457	M 45-49	BEL	00:52:46	02:50:39	02:04:01	05:58:59
1474	1307	209	Georg Jeschko	2237	M 45-49	AUT	00:42:12	02:56:21	02:08:30	05:59:46
1491	1318	210	Jan-Henrik Larsen	1928	M 45-49	NOR	00:43:50	03:08:06	01:55:10	06:00:43
1492	1319	211	Miroslav Lukes	2244	M 45-49	CZE	00:54:54	03:10:25	01:44:38	06:00:48
1500	1326	212	Hein Pretorius	490	M 45-49	NED	00:44:12	03:01:50	02:03:51	06:01:12
1507	1332	213	Franz Patzl	1936	M 45-49	AUT	00:44:43	02:50:29	02:12:34	06:01:37
1515	1339	214	Grzegorz Cyrek	544	M 45-49	POL	00:49:37	03:04:55	01:52:58	06:02:12

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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