Steffen Knabe -
Ironman 70.3 St. Pölten 2019
Quick facts
1439/1277/200Alle/Geschlecht/AK
M 30-49Altersklasse
541Startnummer
GERNationalität
44:53 | 3:14:09 | 1:46:47 | 5:56:37 |
Vergleiche Steffen Knabe mit anderen Athleten!
541 Knabe
1817 Scott ×
1381 Skotalek ×
1813 Regner ×
2131 Sokol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:21:49 | 00:21:49 | 01:59 min/100m | +02:56 (233.) ● | +02:27 (1460.) ● | +02:16 (1711.) ● |
Schwimmen | 1.1 km | 00:23:25 | 00:01:36 | - | +00:07 (193.) ● | +00:05 (1149.) ● | +00:04 (1337.) ● |
Schwimmen | 1.9 km | 00:44:53 | 00:21:28 | 02:41 min/100m | +03:27 (238.) ● | +03:05 (1532.) ● | +02:56 (1807.) ● |
Schwimmen | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +06:30 (235.) ● | +05:37 (1493.) ● | +05:16 (1762.) ● |
Wechsel | 00:51:21 | 00:06:28 | - | +01:06 (206.) ● | +00:48 (1263.) ● | +00:46 (1493.) ● | |
Radfahren | 25.6 km | 01:39:53 | 00:48:32 | 31.65 km/h | +02:25 (198.) ● | +02:09 (1300.) ● | +01:32 (1428.) ● |
Radfahren | 64.3 km | 03:10:00 | 01:30:07 | 25.77 km/h | +10:35 (233.) ● | +09:44 (1518.) ● | +08:19 (1711.) ● |
Radfahren | 90 km | 04:05:30 | 00:55:30 | 27.78 km/h | +08:21 (241.) ● | +07:46 (1582.) ● | +06:56 (1821.) ● |
Radfahren | 90 km | 04:05:30 | 03:14:09 | 27.81 km/h | +21:21 (233.) ● | +19:39 (1518.) ● | +16:47 (1711.) ● |
Wechsel | 04:09:50 | 00:04:20 | - | +00:03 (158.) ● | -00:17 (943.) ● | -00:19 (1103.) ● | |
Laufen | 6 km | 04:40:02 | 00:30:12 | 05:02 min/km | +00:05 (159.) ● | -00:34 (918.) ● | -00:59 (1025.) ● |
Laufen | 9.9 km | 05:01:37 | 00:21:35 | 05:32 min/km | -00:58 (125.) ● | -01:33 (711.) ● | -01:49 (785.) ● |
Laufen | 16.2 km | 05:33:29 | 00:31:52 | 05:03 min/km | -00:47 (144.) ● | -01:45 (793.) ● | -02:11 (887.) ● |
Laufen | 20.5 km | 05:56:06 | 00:22:37 | 05:15 min/km | -01:07 (126.) ● | -01:44 (708.) ● | -02:01 (788.) ● |
Laufen | 20.6 km | 05:56:37 | 00:00:31 | 05:09 min/km | -00:04 (73.) ● | -00:05 (393.) ● | -00:07 (437.) ● |
Laufen | 20.6 km | 05:56:37 | 01:46:47 | 05:11 min/km | -02:51 (139.) ● | -05:41 (782.) ● | -07:07 (875.) ● |
Total | 112.5 km | 05:56:37 | 05:56:37 | 18.93 km/h | +26:09 (200.) ● | +20:06 (1277.) ● | +15:23 (1439.) ● |