Christian Rust -
Ironman 70.3 St. Pölten 2019
Quick facts
518/492/94Alle/Geschlecht/AK
M 30-49Altersklasse
968Startnummer
AUTNationalität
34:17 | 2:39:31 | 1:47:33 | 5:08:30 |
Vergleiche Christian Rust mit anderen Athleten!
968 Rust
771 Kucharcik ×
627 Patanè ×
302 Gillmore ×
953 Goldmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:17:04 | 00:17:04 | 01:33 min/100m | -01:49 (73.) ● | -02:18 (374.) ● | -02:29 (410.) ● |
Schwimmen | 1.1 km | 00:18:28 | 00:01:24 | - | -00:05 (106.) ● | -00:07 (547.) ● | -00:08 (623.) ● |
Schwimmen | 1.9 km | 00:34:17 | 00:15:49 | 01:58 min/100m | -02:12 (65.) ● | -02:34 (323.) ● | -02:43 (357.) ● |
Schwimmen | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -04:06 (72.) ● | -04:59 (354.) ● | -05:20 (390.) ● |
Wechsel | 00:38:10 | 00:03:53 | - | -01:29 (66.) ● | -01:47 (315.) ● | -01:49 (381.) ● | |
Radfahren | 25.6 km | 01:22:39 | 00:44:29 | 34.53 km/h | -01:38 (105.) ● | -01:54 (588.) ● | -02:31 (616.) ● |
Radfahren | 64.3 km | 02:35:16 | 01:12:37 | 31.98 km/h | -06:55 (76.) ● | -07:46 (363.) ● | -09:11 (379.) ● |
Radfahren | 90 km | 03:17:41 | 00:42:25 | 36.35 km/h | -04:44 (68.) ● | -05:19 (311.) ● | -06:09 (322.) ● |
Radfahren | 90 km | 03:17:41 | 02:39:31 | 33.85 km/h | -13:17 (80.) ● | -14:59 (379.) ● | -17:51 (395.) ● |
Wechsel | 03:20:57 | 00:03:16 | - | -01:01 (66.) ● | -01:21 (375.) ● | -01:23 (452.) ● | |
Laufen | 6 km | 03:49:50 | 00:28:53 | 04:48 min/km | -01:14 (125.) ● | -01:53 (699.) ● | -02:18 (771.) ● |
Laufen | 9.9 km | 04:11:08 | 00:21:18 | 05:27 min/km | -01:15 (112.) ● | -01:50 (652.) ● | -02:06 (710.) ● |
Laufen | 16.2 km | 04:42:44 | 00:31:36 | 05:00 min/km | -01:03 (139.) ● | -02:01 (769.) ● | -02:27 (859.) ● |
Laufen | 20.5 km | 05:07:56 | 00:25:12 | 05:51 min/km | +01:28 (180.) ● | +00:51 (1115.) ● | +00:34 (1297.) ● |
Laufen | 20.6 km | 05:08:30 | 00:00:34 | 05:39 min/km | -00:01 (129.) ● | -00:02 (746.) ● | -00:04 (843.) ● |
Laufen | 20.6 km | 05:08:30 | 01:47:33 | 05:13 min/km | -02:05 (143.) ● | -04:55 (816.) ● | -06:21 (914.) ● |
Total | 112.5 km | 05:08:30 | 05:08:30 | 21.88 km/h | -21:58 (94.) ● | -28:01 (492.) ● | -32:44 (518.) ● |