Eun Ho Ok -
Ironman 70.3 Goseong Korea 2019
Quick facts
1288/1153/106Alle/Geschlecht/AK
M30-34Altersklasse
156Startnummer
Korea Republic ofNationalität
45:27 | 3:21:35 | 2:43:46 | 7:11:33 |
Vergleiche Eun Ho Ok mit anderen Athleten!
156 Ok
81 Choi ×
117 Kim ×
110 Kim ×
80 Choi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +04:09 (94.) ● | +03:54 (964.) ● | +03:33 (1079.) ● |
Wechsel | 00:57:22 | 00:11:55 | - | +05:59 (120.) ● | +05:24 (1241.) ● | +05:27 (1426.) ● | |
Radfahren | 20.5 km | 01:40:26 | 00:43:04 | 28.56 km/h | +01:24 (85.) ● | +01:02 (850.) ● | +00:38 (915.) ● |
Radfahren | 29 km | 01:56:11 | 00:15:45 | 32.38 km/h | +00:32 (88.) ● | +00:22 (858.) ● | +00:13 (926.) ● |
Radfahren | 38 km | 02:14:05 | 00:17:54 | 30.17 km/h | +00:44 (92.) ● | +00:49 (949.) ● | +00:38 (1035.) ● |
Radfahren | 46 km | 02:29:27 | 00:15:22 | 31.24 km/h | +01:21 (102.) ● | +01:26 (1085.) ● | +01:15 (1197.) ● |
Radfahren | 59 km | 03:01:38 | 00:32:11 | 24.24 km/h | +03:34 (105.) ● | +03:42 (1102.) ● | +03:24 (1223.) ● |
Radfahren | 90 km | 04:18:57 | 01:17:19 | 24.06 km/h | +09:20 (101.) ● | +09:45 (1099.) ● | +08:58 (1225.) ● |
Radfahren | 90 km | 04:18:57 | 03:21:35 | 26.79 km/h | +16:55 (97.) ● | +17:06 (1047.) ● | +15:06 (1154.) ● |
Wechsel | 04:27:47 | 00:08:50 | - | +03:27 (114.) ● | +02:52 (1186.) ● | +02:56 (1351.) ● | |
Laufen | 3.6 km | 04:50:35 | 00:22:48 | 06:20 min/km | +03:04 (99.) ● | +03:00 (1069.) ● | +02:53 (1206.) ● |
Laufen | 5.7 km | 05:05:36 | 00:15:01 | 07:09 min/km | +03:13 (112.) ● | +03:06 (1153.) ● | +03:03 (1318.) ● |
Laufen | 8.2 km | 05:25:02 | 00:19:26 | 07:46 min/km | +03:15 (100.) ● | +03:18 (1087.) ● | +03:15 (1241.) ● |
Laufen | 10.7 km | 05:43:03 | 00:18:01 | 07:12 min/km | +02:20 (93.) ● | +02:32 (1053.) ● | +02:29 (1201.) ● |
Laufen | 13.2 km | 06:04:27 | 00:21:24 | 08:33 min/km | +03:36 (101.) ● | +03:53 (1105.) ● | +03:51 (1270.) ● |
Laufen | 15.7 km | 06:25:21 | 00:20:54 | 08:21 min/km | +04:34 (112.) ● | +04:52 (1201.) ● | +04:51 (1381.) ● |
Laufen | 18.2 km | 06:46:55 | 00:21:34 | 08:37 min/km | +03:36 (100.) ● | +03:35 (1056.) ● | +03:34 (1217.) ● |
Laufen | 20.7 km | 07:07:19 | 00:20:24 | 08:09 min/km | +04:05 (107.) ● | +04:05 (1151.) ● | +04:05 (1316.) ● |
Laufen | 21.1 km | 07:11:33 | 00:04:14 | 10:34 min/km | +00:47 (109.) ● | +00:38 (1131.) ● | +00:39 (1301.) ● |
Laufen | 21.1 km | 07:11:33 | 02:43:46 | 07:45 min/km | +28:30 (103.) ● | +28:59 (1123.) ● | +28:40 (1288.) ● |
Total | 113 km | 07:11:33 | 07:11:33 | 15.71 km/h | +59:00 (106.) ● | +58:15 (1153.) ● | +55:42 (1288.) ● |