Eun Ho Ok -
Ironman 70.3 Goseong Korea 2019

Quick facts

1288/1153/106All/Gender/AG

M30-34Age group

156Bib number

Korea Republic ofNationality


45:27	3:21:35	2:43:46	7:11:33

Compare Eun Ho Ok with other athletes!

156 Ok

81 Choi ×

117 Kim ×

110 Kim ×

80 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+04:09 (94.) ●	+03:54 (964.) ●	+03:33 (1079.) ●
Transition		00:57:22	00:11:55	-	+05:59 (120.) ●	+05:24 (1241.) ●	+05:27 (1426.) ●
Bike	20.5 km	01:40:26	00:43:04	28.56 km/h	+01:24 (85.) ●	+01:02 (850.) ●	+00:38 (915.) ●
Bike	29 km	01:56:11	00:15:45	32.38 km/h	+00:32 (88.) ●	+00:22 (858.) ●	+00:13 (926.) ●
Bike	38 km	02:14:05	00:17:54	30.17 km/h	+00:44 (92.) ●	+00:49 (949.) ●	+00:38 (1035.) ●
Bike	46 km	02:29:27	00:15:22	31.24 km/h	+01:21 (102.) ●	+01:26 (1085.) ●	+01:15 (1197.) ●
Bike	59 km	03:01:38	00:32:11	24.24 km/h	+03:34 (105.) ●	+03:42 (1102.) ●	+03:24 (1223.) ●
Bike	90 km	04:18:57	01:17:19	24.06 km/h	+09:20 (101.) ●	+09:45 (1099.) ●	+08:58 (1225.) ●
Bike	90 km	04:18:57	03:21:35	26.79 km/h	+16:55 (97.) ●	+17:06 (1047.) ●	+15:06 (1154.) ●
Transition		04:27:47	00:08:50	-	+03:27 (114.) ●	+02:52 (1186.) ●	+02:56 (1351.) ●
Run	3.6 km	04:50:35	00:22:48	06:20 min/km	+03:04 (99.) ●	+03:00 (1069.) ●	+02:53 (1206.) ●
Run	5.7 km	05:05:36	00:15:01	07:09 min/km	+03:13 (112.) ●	+03:06 (1153.) ●	+03:03 (1318.) ●
Run	8.2 km	05:25:02	00:19:26	07:46 min/km	+03:15 (100.) ●	+03:18 (1087.) ●	+03:15 (1241.) ●
Run	10.7 km	05:43:03	00:18:01	07:12 min/km	+02:20 (93.) ●	+02:32 (1053.) ●	+02:29 (1201.) ●
Run	13.2 km	06:04:27	00:21:24	08:33 min/km	+03:36 (101.) ●	+03:53 (1105.) ●	+03:51 (1270.) ●
Run	15.7 km	06:25:21	00:20:54	08:21 min/km	+04:34 (112.) ●	+04:52 (1201.) ●	+04:51 (1381.) ●
Run	18.2 km	06:46:55	00:21:34	08:37 min/km	+03:36 (100.) ●	+03:35 (1056.) ●	+03:34 (1217.) ●
Run	20.7 km	07:07:19	00:20:24	08:09 min/km	+04:05 (107.) ●	+04:05 (1151.) ●	+04:05 (1316.) ●
Run	21.1 km	07:11:33	00:04:14	10:34 min/km	+00:47 (109.) ●	+00:38 (1131.) ●	+00:39 (1301.) ●
Run	21.1 km	07:11:33	02:43:46	07:45 min/km	+28:30 (103.) ●	+28:59 (1123.) ●	+28:40 (1288.) ●
Total	113 km	07:11:33	07:11:33	15.71 km/h	+59:00 (106.) ●	+58:15 (1153.) ●	+55:42 (1288.) ●

Ovr	Gen	Div	Name	#	AG
1259	1131	101	종서 박	202	M30-34	Korea Republic of	00:44:03	03:35:10	02:34:47	07:08:24
1265	1135	102	Sungjin An	71	M30-34	Korea Republic of	00:56:33	03:38:18	02:21:46	07:08:57
1276	1142	103	Guo Jiang	96	M30-34	China	00:54:25	03:30:45	02:35:07	07:10:32
1277	1143	104	Seung Yeon Choi	81	M30-34	Korea Republic of	00:41:23	03:10:18	03:06:12	07:10:39
1287	1152	105	Haydawun Kim	117	M30-34	Korea Republic of	00:51:52	03:16:22	02:51:56	07:11:29
1288	1153	106	Eun Ho Ok	156	M30-34	Korea Republic of	00:45:27	03:21:35	02:43:46	07:11:33
1308	1170	107	Dae Won Kim	110	M30-34	Korea Republic of	00:44:55	03:17:43	02:50:56	07:15:27
1320	1180	108	Jshin Choi	80	M30-34	Korea Republic of	00:47:15	03:18:30	02:52:49	07:17:06
1328	1187	109	Yongmin Ji	95	M30-34	Korea Republic of	00:47:36	03:35:58	02:41:19	07:19:07
1334	1192	110	Hyunbin Park	160	M30-34	Korea Republic of	00:44:48	03:30:41	02:46:04	07:21:46