Paul Espinosa -
Ironman 70.3 Goseong Korea 2019
Quick facts
654/603/95Alle/Geschlecht/AK
M35-39Altersklasse
247Startnummer
United StatesNationalität
34:46 | 3:00:16 | 2:17:01 | 6:05:42 |
Vergleiche Paul Espinosa mit anderen Athleten!
247 Espinosa
392 Park ×
360 Liang ×
248 Fisher ×
289 Kang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -05:47 (41.) ● | -06:47 (185.) ● | -07:08 (202.) ● |
Wechsel | 00:39:36 | 00:04:50 | - | -01:21 (70.) ● | -01:41 (373.) ● | -01:38 (443.) ● | |
Radfahren | 20.5 km | 01:22:29 | 00:42:53 | 28.68 km/h | +01:19 (123.) ● | +00:51 (826.) ● | +00:27 (888.) ● |
Radfahren | 29 km | 01:37:35 | 00:15:06 | 33.77 km/h | -00:05 (98.) ● | -00:17 (584.) ● | -00:26 (619.) ● |
Radfahren | 38 km | 01:54:21 | 00:16:46 | 32.21 km/h | -00:02 (100.) ● | -00:19 (619.) ● | -00:30 (666.) ● |
Radfahren | 46 km | 02:08:22 | 00:14:01 | 34.24 km/h | +00:12 (116.) ● | +00:05 (767.) ● | -00:06 (825.) ● |
Radfahren | 59 km | 02:36:04 | 00:27:42 | 28.16 km/h | -00:12 (106.) ● | -00:47 (643.) ● | -01:05 (688.) ● |
Radfahren | 90 km | 03:39:52 | 01:03:48 | 29.15 km/h | -02:38 (85.) ● | -03:46 (507.) ● | -04:33 (544.) ● |
Radfahren | 90 km | 03:39:52 | 03:00:16 | 29.96 km/h | -01:26 (99.) ● | -04:13 (611.) ● | -06:13 (652.) ● |
Wechsel | 03:48:41 | 00:08:49 | - | +01:35 (170.) ● | +02:51 (1182.) ● | +02:55 (1347.) ● | |
Laufen | 3.6 km | 04:08:14 | 00:19:33 | 05:25 min/km | +00:15 (109.) ● | -00:15 (651.) ● | -00:22 (737.) ● |
Laufen | 5.7 km | 04:19:03 | 00:10:49 | 05:09 min/km | -00:53 (75.) ● | -01:06 (464.) ● | -01:09 (527.) ● |
Laufen | 8.2 km | 04:33:53 | 00:14:50 | 05:56 min/km | -00:50 (84.) ● | -01:18 (502.) ● | -01:21 (562.) ● |
Laufen | 10.7 km | 04:48:58 | 00:15:05 | 06:02 min/km | -00:02 (103.) ● | -00:24 (631.) ● | -00:27 (711.) ● |
Laufen | 13.2 km | 05:06:33 | 00:17:35 | 07:02 min/km | +00:28 (111.) ● | +00:04 (705.) ● | +00:02 (804.) ● |
Laufen | 15.7 km | 05:27:42 | 00:21:09 | 08:27 min/km | +05:22 (174.) ● | +05:07 (1207.) ● | +05:06 (1388.) ● |
Laufen | 18.2 km | 05:46:49 | 00:19:07 | 07:38 min/km | +01:24 (122.) ● | +01:08 (824.) ● | +01:07 (942.) ● |
Laufen | 20.7 km | 06:02:13 | 00:15:24 | 06:09 min/km | -00:34 (89.) ● | -00:55 (555.) ● | -00:55 (638.) ● |
Laufen | 21.1 km | 06:05:42 | 00:03:29 | 08:42 min/km | +00:04 (109.) ● | -00:07 (677.) ● | -00:06 (770.) ● |
Laufen | 21.1 km | 06:05:42 | 02:17:01 | 06:29 min/km | +05:14 (111.) ● | +02:14 (720.) ● | +01:55 (818.) ● |
Total | 113 km | 06:05:42 | 06:05:42 | 18.54 km/h | -01:45 (95.) ● | -07:36 (603.) ● | -10:09 (654.) ● |