Paul Espinosa -
Ironman 70.3 Goseong Korea 2019

Quick facts

654/603/95All/Gender/AG

M35-39Age group

247Bib number

United StatesNationality


34:46	3:00:16	2:17:01	6:05:42

Compare Paul Espinosa with other athletes!

247 Espinosa

392 Park ×

360 Liang ×

248 Fisher ×

289 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-05:47 (41.) ●	-06:47 (185.) ●	-07:08 (202.) ●
Transition		00:39:36	00:04:50	-	-01:21 (70.) ●	-01:41 (373.) ●	-01:38 (443.) ●
Bike	20.5 km	01:22:29	00:42:53	28.68 km/h	+01:19 (123.) ●	+00:51 (826.) ●	+00:27 (888.) ●
Bike	29 km	01:37:35	00:15:06	33.77 km/h	-00:05 (98.) ●	-00:17 (584.) ●	-00:26 (619.) ●
Bike	38 km	01:54:21	00:16:46	32.21 km/h	-00:02 (100.) ●	-00:19 (619.) ●	-00:30 (666.) ●
Bike	46 km	02:08:22	00:14:01	34.24 km/h	+00:12 (116.) ●	+00:05 (767.) ●	-00:06 (825.) ●
Bike	59 km	02:36:04	00:27:42	28.16 km/h	-00:12 (106.) ●	-00:47 (643.) ●	-01:05 (688.) ●
Bike	90 km	03:39:52	01:03:48	29.15 km/h	-02:38 (85.) ●	-03:46 (507.) ●	-04:33 (544.) ●
Bike	90 km	03:39:52	03:00:16	29.96 km/h	-01:26 (99.) ●	-04:13 (611.) ●	-06:13 (652.) ●
Transition		03:48:41	00:08:49	-	+01:35 (170.) ●	+02:51 (1182.) ●	+02:55 (1347.) ●
Run	3.6 km	04:08:14	00:19:33	05:25 min/km	+00:15 (109.) ●	-00:15 (651.) ●	-00:22 (737.) ●
Run	5.7 km	04:19:03	00:10:49	05:09 min/km	-00:53 (75.) ●	-01:06 (464.) ●	-01:09 (527.) ●
Run	8.2 km	04:33:53	00:14:50	05:56 min/km	-00:50 (84.) ●	-01:18 (502.) ●	-01:21 (562.) ●
Run	10.7 km	04:48:58	00:15:05	06:02 min/km	-00:02 (103.) ●	-00:24 (631.) ●	-00:27 (711.) ●
Run	13.2 km	05:06:33	00:17:35	07:02 min/km	+00:28 (111.) ●	+00:04 (705.) ●	+00:02 (804.) ●
Run	15.7 km	05:27:42	00:21:09	08:27 min/km	+05:22 (174.) ●	+05:07 (1207.) ●	+05:06 (1388.) ●
Run	18.2 km	05:46:49	00:19:07	07:38 min/km	+01:24 (122.) ●	+01:08 (824.) ●	+01:07 (942.) ●
Run	20.7 km	06:02:13	00:15:24	06:09 min/km	-00:34 (89.) ●	-00:55 (555.) ●	-00:55 (638.) ●
Run	21.1 km	06:05:42	00:03:29	08:42 min/km	+00:04 (109.) ●	-00:07 (677.) ●	-00:06 (770.) ●
Run	21.1 km	06:05:42	02:17:01	06:29 min/km	+05:14 (111.) ●	+02:14 (720.) ●	+01:55 (818.) ●
Total	113 km	06:05:42	06:05:42	18.54 km/h	-01:45 (95.) ●	-07:36 (603.) ●	-10:09 (654.) ●

Ovr	Gen	Div	Name	#	AG
625	575	90	Bongsoo Kim	295	M35-39	Korea Republic of	00:42:00	02:50:48	02:17:43	06:03:03
634	584	91	Moon Jin Choi	233	M35-39	Korea Republic of	00:37:52	02:49:55	02:27:30	06:03:40
635	585	92	Seung Hyeon Jeon	265	M35-39	Korea Republic of	00:36:10	03:07:44	02:08:24	06:03:40
648	598	93	Sun Woo Park	392	M35-39	Korea Republic of	00:44:21	03:02:23	02:07:12	06:05:09
651	601	94	Ranzhe Liang	360	M35-39	China	00:45:13	02:58:59	02:10:50	06:05:26
654	603	95	Paul Espinosa	247	M35-39	United States	00:34:46	03:00:16	02:17:01	06:05:42
657	606	96	Paul Fisher	248	M35-39	United Kingdom	00:32:00	03:16:53	02:02:33	06:05:52
674	622	97	Kyoung Sik Kang	289	M35-39	Korea Republic of	00:44:33	03:07:00	02:02:40	06:06:45
679	627	98	Hyun Jun Park	382	M35-39	Korea Republic of	00:33:19	02:56:32	02:29:57	06:07:03
687	635	99	Seok Jin Kim	323	M35-39	Korea Republic of	00:42:22	03:03:01	02:05:41	06:07:58