Warren Frank -
Ironman 70.3 Goseong Korea 2019
Quick facts
1309/1171/270Alle/Geschlecht/AK
M45-49Altersklasse
812Startnummer
United StatesNationalität
46:17 | 3:05:27 | 3:09:42 | 7:15:33 |
Vergleiche Warren Frank mit anderen Athleten!
812 Frank
999 Lee ×
1019 Park ×
778 Chang ×
1075 Yoon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +05:09 (238.) ● | +04:44 (1010.) ● | +04:23 (1131.) ● |
Wechsel | 00:52:43 | 00:06:26 | - | -00:09 (165.) ● | -00:05 (714.) ● | -00:02 (834.) ● | |
Radfahren | 20.5 km | 01:36:14 | 00:43:31 | 28.27 km/h | +01:42 (217.) ● | +01:29 (907.) ● | +01:05 (982.) ● |
Radfahren | 29 km | 01:51:41 | 00:15:27 | 33.01 km/h | +00:04 (178.) ● | +00:04 (743.) ● | -00:05 (791.) ● |
Radfahren | 38 km | 02:09:52 | 00:18:11 | 29.7 km/h | +01:08 (238.) ● | +01:06 (997.) ● | +00:55 (1089.) ● |
Radfahren | 46 km | 02:24:48 | 00:14:56 | 32.14 km/h | +01:01 (244.) ● | +01:00 (1010.) ● | +00:49 (1104.) ● |
Radfahren | 59 km | 02:52:25 | 00:27:37 | 28.24 km/h | -00:46 (155.) ● | -00:52 (632.) ● | -01:10 (676.) ● |
Radfahren | 90 km | 03:58:10 | 01:05:45 | 28.29 km/h | -01:42 (151.) ● | -01:49 (620.) ● | -02:36 (667.) ● |
Radfahren | 90 km | 03:58:10 | 03:05:27 | 29.12 km/h | +01:27 (181.) ● | +00:58 (744.) ● | -01:02 (801.) ● |
Wechsel | 04:05:51 | 00:07:41 | - | +02:01 (251.) ● | +01:43 (1075.) ● | +01:47 (1228.) ● | |
Laufen | 3.6 km | 04:31:02 | 00:25:11 | 06:59 min/km | +05:24 (273.) ● | +05:23 (1178.) ● | +05:16 (1341.) ● |
Laufen | 5.7 km | 04:47:00 | 00:15:58 | 07:36 min/km | +04:08 (282.) ● | +04:03 (1215.) ● | +04:00 (1391.) ● |
Laufen | 8.2 km | 05:10:25 | 00:23:25 | 09:22 min/km | +07:20 (290.) ● | +07:17 (1257.) ● | +07:14 (1441.) ● |
Laufen | 10.7 km | 05:33:39 | 00:23:14 | 09:17 min/km | +07:58 (296.) ● | +07:45 (1278.) ● | +07:42 (1466.) ● |
Laufen | 13.2 km | 05:58:13 | 00:24:34 | 09:49 min/km | +07:11 (287.) ● | +07:03 (1243.) ● | +07:01 (1428.) ● |
Laufen | 15.7 km | 06:21:47 | 00:23:34 | 09:25 min/km | +07:41 (290.) ● | +07:32 (1264.) ● | +07:31 (1450.) ● |
Laufen | 18.2 km | 06:47:55 | 00:26:08 | 10:27 min/km | +08:21 (290.) ● | +08:09 (1263.) ● | +08:08 (1449.) ● |
Laufen | 20.7 km | 07:10:47 | 00:22:52 | 09:08 min/km | +06:42 (287.) ● | +06:33 (1242.) ● | +06:33 (1425.) ● |
Laufen | 21.1 km | 07:15:33 | 00:04:46 | 11:54 min/km | +01:08 (291.) ● | +01:10 (1247.) ● | +01:11 (1433.) ● |
Laufen | 21.1 km | 07:15:33 | 03:09:42 | 08:59 min/km | +55:53 (292.) ● | +54:55 (1266.) ● | +54:36 (1454.) ● |
Total | 113 km | 07:15:33 | 07:15:33 | 15.57 km/h | +01:04:21 (270.) ● | +01:02:15 (1171.) ● | +59:42 (1309.) ● |