Warren Frank -
Ironman 70.3 Goseong Korea 2019

Quick facts

1309/1171/270All/Gender/AG

M45-49Age group

812Bib number

United StatesNationality


46:17	3:05:27	3:09:42	7:15:33

Compare Warren Frank with other athletes!

812 Frank

999 Lee ×

1019 Park ×

778 Chang ×

1075 Yoon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+05:09 (238.) ●	+04:44 (1010.) ●	+04:23 (1131.) ●
Transition		00:52:43	00:06:26	-	-00:09 (165.) ●	-00:05 (714.) ●	-00:02 (834.) ●
Bike	20.5 km	01:36:14	00:43:31	28.27 km/h	+01:42 (217.) ●	+01:29 (907.) ●	+01:05 (982.) ●
Bike	29 km	01:51:41	00:15:27	33.01 km/h	+00:04 (178.) ●	+00:04 (743.) ●	-00:05 (791.) ●
Bike	38 km	02:09:52	00:18:11	29.7 km/h	+01:08 (238.) ●	+01:06 (997.) ●	+00:55 (1089.) ●
Bike	46 km	02:24:48	00:14:56	32.14 km/h	+01:01 (244.) ●	+01:00 (1010.) ●	+00:49 (1104.) ●
Bike	59 km	02:52:25	00:27:37	28.24 km/h	-00:46 (155.) ●	-00:52 (632.) ●	-01:10 (676.) ●
Bike	90 km	03:58:10	01:05:45	28.29 km/h	-01:42 (151.) ●	-01:49 (620.) ●	-02:36 (667.) ●
Bike	90 km	03:58:10	03:05:27	29.12 km/h	+01:27 (181.) ●	+00:58 (744.) ●	-01:02 (801.) ●
Transition		04:05:51	00:07:41	-	+02:01 (251.) ●	+01:43 (1075.) ●	+01:47 (1228.) ●
Run	3.6 km	04:31:02	00:25:11	06:59 min/km	+05:24 (273.) ●	+05:23 (1178.) ●	+05:16 (1341.) ●
Run	5.7 km	04:47:00	00:15:58	07:36 min/km	+04:08 (282.) ●	+04:03 (1215.) ●	+04:00 (1391.) ●
Run	8.2 km	05:10:25	00:23:25	09:22 min/km	+07:20 (290.) ●	+07:17 (1257.) ●	+07:14 (1441.) ●
Run	10.7 km	05:33:39	00:23:14	09:17 min/km	+07:58 (296.) ●	+07:45 (1278.) ●	+07:42 (1466.) ●
Run	13.2 km	05:58:13	00:24:34	09:49 min/km	+07:11 (287.) ●	+07:03 (1243.) ●	+07:01 (1428.) ●
Run	15.7 km	06:21:47	00:23:34	09:25 min/km	+07:41 (290.) ●	+07:32 (1264.) ●	+07:31 (1450.) ●
Run	18.2 km	06:47:55	00:26:08	10:27 min/km	+08:21 (290.) ●	+08:09 (1263.) ●	+08:08 (1449.) ●
Run	20.7 km	07:10:47	00:22:52	09:08 min/km	+06:42 (287.) ●	+06:33 (1242.) ●	+06:33 (1425.) ●
Run	21.1 km	07:15:33	00:04:46	11:54 min/km	+01:08 (291.) ●	+01:10 (1247.) ●	+01:11 (1433.) ●
Run	21.1 km	07:15:33	03:09:42	08:59 min/km	+55:53 (292.) ●	+54:55 (1266.) ●	+54:36 (1454.) ●
Total	113 km	07:15:33	07:15:33	15.57 km/h	+01:04:21 (270.) ●	+01:02:15 (1171.) ●	+59:42 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1289	1154	265	순진 하	1114	M45-49	Korea Republic of	00:44:19	03:15:26	03:00:41	07:11:39
1295	1159	266	Kyoung Min Kim	929	M45-49	Korea Republic of	00:41:00	03:38:48	02:30:25	07:12:32
1296	1160	267	Sang Nam Kim	934	M45-49	Korea Republic of	00:48:11	03:35:20	02:34:42	07:12:39
1303	1165	268	Yonghyun Lee	999	M45-49	Korea Republic of	00:36:40	03:16:23	03:06:37	07:14:12
1306	1168	269	Hajong Park	1019	M45-49	Korea Republic of	00:48:34	03:40:46	02:32:40	07:15:14
1309	1171	270	Warren Frank	812	M45-49	United States	00:46:17	03:05:27	03:09:42	07:15:33
1323	1183	271	Sunghoon Chang	778	M45-49	Korea Republic of	00:53:19	03:44:17	02:26:41	07:17:47
1324	1184	272	Jinchan Yoon	1075	M45-49	Korea Republic of	00:44:40	03:22:31	02:50:18	07:17:59
1327	1186	273	Haksong Kim	904	M45-49	Korea Republic of	00:48:47	03:06:44	03:05:13	07:19:01
1341	1197	274	William Gray	814	M45-49	United States	00:49:21	03:36:35	02:36:49	07:23:24