Heiko Karl Ital -
Ironman 70.3 Goseong Korea 2019
Quick facts
998/912/229Alle/Geschlecht/AK
M45-49Altersklasse
841Startnummer
GermanyNationalität
41:02 | 3:08:15 | 2:33:48 | 6:36:52 |
Vergleiche Heiko Karl Ital mit anderen Athleten!
841 Ital
1040 Ryu ×
939 Kim ×
1026 Park ×
1024 Park ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -00:06 (167.) ● | -00:31 (652.) ● | -00:52 (725.) ● |
Wechsel | 00:49:11 | 00:08:09 | - | +01:34 (231.) ● | +01:38 (983.) ● | +01:41 (1130.) ● | |
Radfahren | 20.5 km | 01:32:17 | 00:43:06 | 28.54 km/h | +01:17 (205.) ● | +01:04 (855.) ● | +00:40 (920.) ● |
Radfahren | 29 km | 01:48:20 | 00:16:03 | 31.78 km/h | +00:40 (228.) ● | +00:40 (953.) ● | +00:31 (1028.) ● |
Radfahren | 38 km | 02:05:51 | 00:17:31 | 30.83 km/h | +00:28 (201.) ● | +00:26 (848.) ● | +00:15 (917.) ● |
Radfahren | 46 km | 02:19:56 | 00:14:05 | 34.08 km/h | +00:10 (185.) ● | +00:09 (794.) ● | -00:02 (855.) ● |
Radfahren | 59 km | 02:48:56 | 00:29:00 | 26.9 km/h | +00:37 (200.) ● | +00:31 (829.) ● | +00:13 (896.) ● |
Radfahren | 90 km | 03:57:26 | 01:08:30 | 27.15 km/h | +01:03 (188.) ● | +00:56 (781.) ● | +00:09 (848.) ● |
Radfahren | 90 km | 03:57:26 | 03:08:15 | 28.69 km/h | +04:15 (198.) ● | +03:46 (828.) ● | +01:46 (894.) ● |
Wechsel | 04:03:04 | 00:05:38 | - | -00:02 (166.) ● | -00:20 (702.) ● | -00:16 (816.) ● | |
Laufen | 3.6 km | 04:23:11 | 00:20:07 | 05:35 min/km | +00:20 (176.) ● | +00:19 (753.) ● | +00:12 (848.) ● |
Laufen | 5.7 km | 04:36:30 | 00:13:19 | 06:20 min/km | +01:29 (235.) ● | +01:24 (968.) ● | +01:21 (1101.) ● |
Laufen | 8.2 km | 04:54:23 | 00:17:53 | 07:09 min/km | +01:48 (223.) ● | +01:45 (939.) ● | +01:42 (1064.) ● |
Laufen | 10.7 km | 05:12:18 | 00:17:55 | 07:10 min/km | +02:39 (254.) ● | +02:26 (1044.) ● | +02:23 (1189.) ● |
Laufen | 13.2 km | 05:32:37 | 00:20:19 | 08:07 min/km | +02:56 (244.) ● | +02:48 (1018.) ● | +02:46 (1167.) ● |
Laufen | 15.7 km | 05:52:39 | 00:20:02 | 08:00 min/km | +04:09 (268.) ● | +04:00 (1149.) ● | +03:59 (1325.) ● |
Laufen | 18.2 km | 06:15:27 | 00:22:48 | 09:07 min/km | +05:01 (271.) ● | +04:49 (1152.) ● | +04:48 (1326.) ● |
Laufen | 20.7 km | 06:33:17 | 00:17:50 | 07:08 min/km | +01:40 (216.) ● | +01:31 (897.) ● | +01:31 (1033.) ● |
Laufen | 21.1 km | 06:36:52 | 00:03:35 | 08:57 min/km | -00:03 (183.) ● | -00:01 (762.) ● | ±00:00 (867.) ● |
Laufen | 21.1 km | 06:36:52 | 02:33:48 | 07:17 min/km | +19:59 (242.) ● | +19:01 (987.) ● | +18:42 (1125.) ● |
Total | 113 km | 06:36:52 | 06:36:52 | 17.08 km/h | +25:40 (229.) ● | +23:34 (912.) ● | +21:01 (998.) ● |