Heiko Karl Ital -
Ironman 70.3 Goseong Korea 2019

Quick facts

998/912/229All/Gender/AG

M45-49Age group

841Bib number

GermanyNationality


41:02	3:08:15	2:33:48	6:36:52

Compare Heiko Karl Ital with other athletes!

841 Ital

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-00:06 (167.) ●	-00:31 (652.) ●	-00:52 (725.) ●
Transition		00:49:11	00:08:09	-	+01:34 (231.) ●	+01:38 (983.) ●	+01:41 (1130.) ●
Bike	20.5 km	01:32:17	00:43:06	28.54 km/h	+01:17 (205.) ●	+01:04 (855.) ●	+00:40 (920.) ●
Bike	29 km	01:48:20	00:16:03	31.78 km/h	+00:40 (228.) ●	+00:40 (953.) ●	+00:31 (1028.) ●
Bike	38 km	02:05:51	00:17:31	30.83 km/h	+00:28 (201.) ●	+00:26 (848.) ●	+00:15 (917.) ●
Bike	46 km	02:19:56	00:14:05	34.08 km/h	+00:10 (185.) ●	+00:09 (794.) ●	-00:02 (855.) ●
Bike	59 km	02:48:56	00:29:00	26.9 km/h	+00:37 (200.) ●	+00:31 (829.) ●	+00:13 (896.) ●
Bike	90 km	03:57:26	01:08:30	27.15 km/h	+01:03 (188.) ●	+00:56 (781.) ●	+00:09 (848.) ●
Bike	90 km	03:57:26	03:08:15	28.69 km/h	+04:15 (198.) ●	+03:46 (828.) ●	+01:46 (894.) ●
Transition		04:03:04	00:05:38	-	-00:02 (166.) ●	-00:20 (702.) ●	-00:16 (816.) ●
Run	3.6 km	04:23:11	00:20:07	05:35 min/km	+00:20 (176.) ●	+00:19 (753.) ●	+00:12 (848.) ●
Run	5.7 km	04:36:30	00:13:19	06:20 min/km	+01:29 (235.) ●	+01:24 (968.) ●	+01:21 (1101.) ●
Run	8.2 km	04:54:23	00:17:53	07:09 min/km	+01:48 (223.) ●	+01:45 (939.) ●	+01:42 (1064.) ●
Run	10.7 km	05:12:18	00:17:55	07:10 min/km	+02:39 (254.) ●	+02:26 (1044.) ●	+02:23 (1189.) ●
Run	13.2 km	05:32:37	00:20:19	08:07 min/km	+02:56 (244.) ●	+02:48 (1018.) ●	+02:46 (1167.) ●
Run	15.7 km	05:52:39	00:20:02	08:00 min/km	+04:09 (268.) ●	+04:00 (1149.) ●	+03:59 (1325.) ●
Run	18.2 km	06:15:27	00:22:48	09:07 min/km	+05:01 (271.) ●	+04:49 (1152.) ●	+04:48 (1326.) ●
Run	20.7 km	06:33:17	00:17:50	07:08 min/km	+01:40 (216.) ●	+01:31 (897.) ●	+01:31 (1033.) ●
Run	21.1 km	06:36:52	00:03:35	08:57 min/km	-00:03 (183.) ●	-00:01 (762.) ●	±00:00 (867.) ●
Run	21.1 km	06:36:52	02:33:48	07:17 min/km	+19:59 (242.) ●	+19:01 (987.) ●	+18:42 (1125.) ●
Total	113 km	06:36:52	06:36:52	17.08 km/h	+25:40 (229.) ●	+23:34 (912.) ●	+21:01 (998.) ●

Ovr	Gen	Div	Name	#	AG
985	900	224	Namggwan Jeong	851	M45-49	Korea Republic of	00:40:54	03:10:53	02:17:16	06:35:04
988	902	225	Giju Hwang	836	M45-49	Korea Republic of	00:39:57	03:18:35	02:23:40	06:35:36
991	905	226	Yong Bok Lee	997	M45-49	Korea Republic of	00:41:16	03:09:55	02:33:50	06:35:53
993	907	227	Wook Yol Ryu	1040	M45-49	Korea Republic of	00:34:37	03:19:10	02:26:16	06:36:04
996	910	228	Soo Hwan Kim	939	M45-49	Korea Republic of	00:39:29	03:05:28	02:39:55	06:36:40
998	912	229	Heiko Karl Ital	841	M45-49	Germany	00:41:02	03:08:15	02:33:48	06:36:52
1000	914	230	Jeong Hwan Park	1026	M45-49	Korea Republic of	00:46:20	03:18:06	02:16:26	06:36:55
1005	918	231	Jaesuk Park	1024	M45-49	Korea Republic of	00:45:44	03:10:34	02:30:32	06:37:31
1014	927	232	Sung Min Heo	826	M45-49	Korea Republic of	00:39:12	03:13:00	02:32:35	06:38:15
1020	933	233	재일 임	1107	M45-49	Korea Republic of	00:43:04	03:14:51	02:22:36	06:39:07