Justin Russell -
Ironman 70.3 Connecticut 2019
Quick facts
765/614/91Alle/Geschlecht/AK
M30-34Altersklasse
1432Startnummer
CANNationalität
16:31 | 2:56:57 | 2:09:08 | 5:33:53 |
Vergleiche Justin Russell mit anderen Athleten!
1432 Russell
1417 Plumb ×
1329 Fawcett ×
1392 McKeown ×
1355 Javan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:31 | 00:16:31 | 02:03 min/100m | +00:58 (116.) ● | +00:03 (781.) ● | -00:06 (1059.) ● |
Wechsel | 00:21:30 | 00:04:59 | - | -00:06 (95.) ● | -00:34 (634.) ● | -00:30 (901.) ● | |
Radfahren | 46.6 km | 01:54:55 | 01:33:25 | 29.93 km/h | -05:28 (68.) ● | -07:52 (418.) ● | -10:36 (477.) ● |
Radfahren | 59.1 km | 02:20:08 | 00:25:13 | 29.74 km/h | +25:13 (81.) ● | +25:13 (533.) ● | +25:13 (629.) ● |
Radfahren | 88 km | 03:18:27 | 00:58:19 | 29.73 km/h | -02:58 (81.) ● | -03:54 (534.) ● | -05:33 (631.) ● |
Radfahren | 88 km | 03:18:27 | 02:56:57 | 29.84 km/h | +16:47 (72.) ● | +13:27 (462.) ● | +09:04 (533.) ● |
Wechsel | 03:24:45 | 00:06:18 | - | +02:10 (143.) ● | +01:42 (1063.) ● | +01:45 (1529.) ● | |
Laufen | 2.5 km | 03:37:19 | 00:12:34 | 05:01 min/km | -00:14 (84.) ● | -00:49 (529.) ● | -01:05 (677.) ● |
Laufen | 4.6 km | 03:49:04 | 00:11:45 | 05:35 min/km | -00:07 (89.) ● | -00:44 (580.) ● | -01:01 (732.) ● |
Laufen | 7.1 km | 04:02:55 | 00:13:51 | 05:32 min/km | +01:03 (118.) ● | +00:28 (833.) ● | +00:13 (1117.) ● |
Laufen | 10.8 km | 04:27:03 | 00:24:08 | 06:31 min/km | +02:01 (122.) ● | +01:02 (854.) ● | +00:37 (1161.) ● |
Laufen | 12.9 km | 04:41:07 | 00:14:04 | 06:41 min/km | +01:02 (114.) ● | +00:18 (793.) ● | +00:03 (1067.) ● |
Laufen | 15.3 km | 04:56:15 | 00:15:08 | 06:18 min/km | +01:23 (122.) ● | +00:46 (843.) ● | +00:33 (1155.) ● |
Laufen | 21.3 km | 05:33:53 | 00:37:38 | 06:16 min/km | +00:20 (95.) ● | -01:40 (627.) ● | -02:10 (839.) ● |
Laufen | 21.3 km | 05:33:53 | 02:09:08 | 06:03 min/km | +05:28 (102.) ● | -00:39 (714.) ● | -02:50 (948.) ● |
Total | 110.1 km | 05:33:53 | 05:33:53 | 19.79 km/h | +25:17 (91.) ● | +13:59 (614.) ● | +07:23 (765.) ● |