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Justin Russell -
Ironman 70.3 Connecticut 2019

Quick facts

765/614/91All/Gender/AG

M30-34Age group

1432Bib number

CANNationality


16:31	2:56:57	2:09:08	5:33:53

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Compare Justin Russell with other athletes!

1432 Russell

1417 Plumb ×

1329 Fawcett ×

1392 McKeown ×

1355 Javan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:31	00:16:31	02:03 min/100m	+00:58 (116.) ●	+00:03 (781.) ●	-00:06 (1059.) ●
Transition		00:21:30	00:04:59	-	-00:06 (95.) ●	-00:34 (634.) ●	-00:30 (901.) ●
Bike	46.6 km	01:54:55	01:33:25	29.93 km/h	-05:28 (68.) ●	-07:52 (418.) ●	-10:36 (477.) ●
Bike	59.1 km	02:20:08	00:25:13	29.74 km/h	+25:13 (81.) ●	+25:13 (533.) ●	+25:13 (629.) ●
Bike	88 km	03:18:27	00:58:19	29.73 km/h	-02:58 (81.) ●	-03:54 (534.) ●	-05:33 (631.) ●
Bike	88 km	03:18:27	02:56:57	29.84 km/h	+16:47 (72.) ●	+13:27 (462.) ●	+09:04 (533.) ●
Transition		03:24:45	00:06:18	-	+02:10 (143.) ●	+01:42 (1063.) ●	+01:45 (1529.) ●
Run	2.5 km	03:37:19	00:12:34	05:01 min/km	-00:14 (84.) ●	-00:49 (529.) ●	-01:05 (677.) ●
Run	4.6 km	03:49:04	00:11:45	05:35 min/km	-00:07 (89.) ●	-00:44 (580.) ●	-01:01 (732.) ●
Run	7.1 km	04:02:55	00:13:51	05:32 min/km	+01:03 (118.) ●	+00:28 (833.) ●	+00:13 (1117.) ●
Run	10.8 km	04:27:03	00:24:08	06:31 min/km	+02:01 (122.) ●	+01:02 (854.) ●	+00:37 (1161.) ●
Run	12.9 km	04:41:07	00:14:04	06:41 min/km	+01:02 (114.) ●	+00:18 (793.) ●	+00:03 (1067.) ●
Run	15.3 km	04:56:15	00:15:08	06:18 min/km	+01:23 (122.) ●	+00:46 (843.) ●	+00:33 (1155.) ●
Run	21.3 km	05:33:53	00:37:38	06:16 min/km	+00:20 (95.) ●	-01:40 (627.) ●	-02:10 (839.) ●
Run	21.3 km	05:33:53	02:09:08	06:03 min/km	+05:28 (102.) ●	-00:39 (714.) ●	-02:50 (948.) ●
Total	110.1 km	05:33:53	05:33:53	19.79 km/h	+25:17 (91.) ●	+13:59 (614.) ●	+07:23 (765.) ●

Ovr	Gen	Div	Name	#	AG
697	560	86	Adam Bollinger	1276	M30-34	USA	00:13:47	02:57:12	02:11:43	05:29:07
713	573	87	Brandon MacWhinnie	1383	M30-34	USA	00:13:48	02:56:34	02:11:04	05:29:58
743	597	88	Nicholas Samson	1434	M30-34	CAN	00:14:21	02:58:36	02:10:07	05:32:17
753	606	89	Greg Plumb	1417	M30-34	USA	00:16:23	03:00:35	02:07:43	05:33:08
756	607	90	William Fawcett	1329	M30-34	USA	00:15:25	03:16:50	01:55:35	05:33:28
765	614	91	Justin Russell	1432	M30-34	CAN	00:16:31	02:56:57	02:09:08	05:33:53
766	615	92	David McKeown	1392	M30-34	IRL	00:12:26	03:10:41	02:01:00	05:33:53
782	627	93	Timothy Javan	1355	M30-34	USA	00:15:09	03:12:39	01:58:25	05:34:50
797	636	94	Kevin Denis	1315	M30-34	CAN	00:23:18	02:48:12	02:15:26	05:35:37
809	643	95	Yigal Yaron	1462	M30-34	ISR	00:15:38	02:51:24	02:19:59	05:36:17

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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