Louis Seif -
Ironman 70.3 Connecticut 2019
Quick facts
1548/1129/148Alle/Geschlecht/AK
M30-34Altersklasse
1438Startnummer
ISRNationalität
19:30 | 3:34:47 | 2:30:19 | 6:47:32 |
Vergleiche Louis Seif mit anderen Athleten!
1438 Seif
1345 Hartsook ×
1370 Lecours ×
1367 Lamberti ×
1398 Mette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:30 | 00:19:30 | 02:26 min/100m | +03:57 (150.) ● | +03:02 (1116.) ● | +02:53 (1569.) ● |
Wechsel | 00:32:26 | 00:12:56 | - | +07:51 (166.) ● | +07:23 (1319.) ● | +07:27 (1877.) ● | |
Radfahren | 46.6 km | 02:30:45 | 01:58:19 | 23.63 km/h | +19:26 (153.) ● | +17:02 (1180.) ● | +14:18 (1584.) ● |
Radfahren | 59.1 km | 02:59:53 | 00:29:08 | 25.74 km/h | +29:08 (135.) ● | +29:08 (1023.) ● | +29:08 (1330.) ● |
Radfahren | 88 km | 04:07:13 | 01:07:20 | 25.75 km/h | +06:03 (135.) ● | +05:07 (1022.) ● | +03:28 (1327.) ● |
Radfahren | 88 km | 04:07:13 | 03:34:47 | 24.58 km/h | +54:37 (141.) ● | +51:17 (1104.) ● | +46:54 (1466.) ● |
Wechsel | 04:17:13 | 00:10:00 | - | +05:52 (167.) ● | +05:24 (1299.) ● | +05:27 (1852.) ● | |
Laufen | 2.5 km | 04:31:16 | 00:14:03 | 05:37 min/km | +01:15 (129.) ● | +00:40 (894.) ● | +00:24 (1181.) ● |
Laufen | 4.6 km | 04:44:21 | 00:13:05 | 06:13 min/km | +01:13 (125.) ● | +00:36 (887.) ● | +00:19 (1174.) ● |
Laufen | 7.1 km | 04:59:04 | 00:14:43 | 05:53 min/km | +01:55 (135.) ● | +01:20 (970.) ● | +01:05 (1326.) ● |
Laufen | 10.8 km | 05:29:16 | 00:30:12 | 08:09 min/km | +08:05 (159.) ● | +07:06 (1208.) ● | +06:41 (1707.) ● |
Laufen | 12.9 km | 05:45:36 | 00:16:20 | 07:46 min/km | +03:18 (143.) ● | +02:34 (1046.) ● | +02:19 (1460.) ● |
Laufen | 15.3 km | 06:03:17 | 00:17:41 | 07:22 min/km | +03:56 (149.) ● | +03:19 (1131.) ● | +03:06 (1593.) ● |
Laufen | 21.3 km | 06:47:32 | 00:44:15 | 07:22 min/km | +06:57 (131.) ● | +04:57 (962.) ● | +04:27 (1343.) ● |
Laufen | 21.3 km | 06:47:32 | 02:30:19 | 07:03 min/km | +26:39 (142.) ● | +20:32 (1043.) ● | +18:21 (1444.) ● |
Total | 110.1 km | 06:47:32 | 06:47:32 | 16.21 km/h | +01:38:56 (148.) ● | +01:27:38 (1129.) ● | +01:21:02 (1548.) ● |