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Louis Seif -
Ironman 70.3 Connecticut 2019

Quick facts

1548/1129/148All/Gender/AG

M30-34Age group

1438Bib number

ISRNationality


19:30	3:34:47	2:30:19	6:47:32

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Compare Louis Seif with other athletes!

1438 Seif

1345 Hartsook ×

1370 Lecours ×

1367 Lamberti ×

1398 Mette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:30	00:19:30	02:26 min/100m	+03:57 (150.) ●	+03:02 (1116.) ●	+02:53 (1569.) ●
Transition		00:32:26	00:12:56	-	+07:51 (166.) ●	+07:23 (1319.) ●	+07:27 (1877.) ●
Bike	46.6 km	02:30:45	01:58:19	23.63 km/h	+19:26 (153.) ●	+17:02 (1180.) ●	+14:18 (1584.) ●
Bike	59.1 km	02:59:53	00:29:08	25.74 km/h	+29:08 (135.) ●	+29:08 (1023.) ●	+29:08 (1330.) ●
Bike	88 km	04:07:13	01:07:20	25.75 km/h	+06:03 (135.) ●	+05:07 (1022.) ●	+03:28 (1327.) ●
Bike	88 km	04:07:13	03:34:47	24.58 km/h	+54:37 (141.) ●	+51:17 (1104.) ●	+46:54 (1466.) ●
Transition		04:17:13	00:10:00	-	+05:52 (167.) ●	+05:24 (1299.) ●	+05:27 (1852.) ●
Run	2.5 km	04:31:16	00:14:03	05:37 min/km	+01:15 (129.) ●	+00:40 (894.) ●	+00:24 (1181.) ●
Run	4.6 km	04:44:21	00:13:05	06:13 min/km	+01:13 (125.) ●	+00:36 (887.) ●	+00:19 (1174.) ●
Run	7.1 km	04:59:04	00:14:43	05:53 min/km	+01:55 (135.) ●	+01:20 (970.) ●	+01:05 (1326.) ●
Run	10.8 km	05:29:16	00:30:12	08:09 min/km	+08:05 (159.) ●	+07:06 (1208.) ●	+06:41 (1707.) ●
Run	12.9 km	05:45:36	00:16:20	07:46 min/km	+03:18 (143.) ●	+02:34 (1046.) ●	+02:19 (1460.) ●
Run	15.3 km	06:03:17	00:17:41	07:22 min/km	+03:56 (149.) ●	+03:19 (1131.) ●	+03:06 (1593.) ●
Run	21.3 km	06:47:32	00:44:15	07:22 min/km	+06:57 (131.) ●	+04:57 (962.) ●	+04:27 (1343.) ●
Run	21.3 km	06:47:32	02:30:19	07:03 min/km	+26:39 (142.) ●	+20:32 (1043.) ●	+18:21 (1444.) ●
Total	110.1 km	06:47:32	06:47:32	16.21 km/h	+01:38:56 (148.) ●	+01:27:38 (1129.) ●	+01:21:02 (1548.) ●

Ovr	Gen	Div	Name	#	AG
1483	1091	143	Brian Nuckel	1410	M30-34	USA	00:14:59	03:38:45	02:29:30	06:38:53
1500	1102	144	Joseph Mack	1382	M30-34	USA	00:20:14	03:35:07	02:32:55	06:40:34
1529	1119	145	Jason Torres	1454	M30-34	USA	00:19:54	03:38:58	02:31:32	06:44:50
1530	1120	146	Matthew Hartsook	1345	M30-34	USA	00:14:18	04:13:04	02:10:33	06:45:01
1543	1126	147	Thierry Lecours	1370	M30-34	CAN	00:21:25	03:24:51	02:48:47	06:47:02
1548	1129	148	Louis Seif	1438	M30-34	ISR	00:19:30	03:34:47	02:30:19	06:47:32
1563	1138	149	Angelo Lamberti	1367	M30-34	USA	00:22:34	03:54:21	02:15:38	06:48:45
1593	1157	150	Aiden Mette	1398	M30-34	USA	00:17:22	03:48:41	02:31:11	06:53:43
1594	1158	151	Jeff Meade	1394	M30-34	USA	00:15:51	03:38:36	02:45:26	06:53:44
1618	1169	152	Barry Fielding	1331	M30-34	IRL	00:25:54	03:49:12	02:26:24	06:57:08

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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