Natalie Grabow -
Ironman 70.3 Connecticut 2019
Quick facts
1522/380/1Alle/Geschlecht/AK
F70-74Altersklasse
152Startnummer
USANationalität
17:18 | 3:36:20 | 2:37:22 | 6:43:41 |
Vergleiche Natalie Grabow mit anderen Athleten!
152 Grabow
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:18 | 00:17:18 | 02:09 min/100m | ±00:00 (1.) ● | +00:18 (312.) ● | +00:41 (1230.) ● |
Wechsel | 00:23:14 | 00:05:56 | - | ±00:00 (1.) ● | +00:28 (342.) ● | +00:27 (1223.) ● | |
Radfahren | 46.6 km | 02:20:38 | 01:57:24 | 23.82 km/h | ±00:00 (1.) ● | +06:43 (368.) ● | +13:23 (1562.) ● |
Radfahren | 59.1 km | 02:50:30 | 00:29:52 | 25.11 km/h | +29:52 (1.) ● | +29:52 (316.) ● | +29:52 (1411.) ● |
Radfahren | 88 km | 03:59:34 | 01:09:04 | 25.11 km/h | ±00:00 (1.) ● | +01:14 (316.) ● | +05:12 (1412.) ● |
Radfahren | 88 km | 03:59:34 | 03:36:20 | 24.41 km/h | +29:52 (1.) ● | +37:49 (347.) ● | +48:27 (1485.) ● |
Wechsel | 04:06:19 | 00:06:45 | - | ±00:00 (1.) ● | +02:11 (455.) ● | +02:12 (1607.) ● | |
Laufen | 2.5 km | 04:24:41 | 00:18:22 | 07:20 min/km | ±00:00 (1.) ● | +04:00 (498.) ● | +04:43 (1814.) ● |
Laufen | 4.6 km | 04:41:21 | 00:16:40 | 07:56 min/km | ±00:00 (1.) ● | +03:10 (466.) ● | +03:54 (1740.) ● |
Laufen | 7.1 km | 04:57:44 | 00:16:23 | 06:33 min/km | ±00:00 (1.) ● | +02:06 (426.) ● | +02:45 (1614.) ● |
Laufen | 10.8 km | 05:25:28 | 00:27:44 | 07:29 min/km | ±00:00 (1.) ● | +03:09 (408.) ● | +04:13 (1544.) ● |
Laufen | 12.9 km | 05:42:17 | 00:16:49 | 08:00 min/km | ±00:00 (1.) ● | +02:10 (401.) ● | +02:48 (1528.) ● |
Laufen | 15.3 km | 05:59:12 | 00:16:55 | 07:02 min/km | ±00:00 (1.) ● | +01:47 (394.) ● | +02:20 (1495.) ● |
Laufen | 21.3 km | 06:43:41 | 00:44:29 | 07:24 min/km | ±00:00 (1.) ● | +03:22 (357.) ● | +04:41 (1354.) ● |
Laufen | 21.3 km | 06:43:41 | 02:37:22 | 07:23 min/km | ±00:00 (1.) ● | +19:44 (417.) ● | +25:24 (1579.) ● |
Total | 110.1 km | 06:43:41 | 06:43:41 | 16.36 km/h | +29:52 (1.) ● | +01:00:30 (380.) ● | +01:17:11 (1522.) ● |