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Natalie Grabow -
Ironman 70.3 Connecticut 2019

  Quick facts

1522/380/1All/Gender/AG

F70-74Age group

152Bib number

USANationality

17:183:36:202:37:22 6:43:41
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:17:18 00:17:1802:09 min/100m±00:00 (1.) ●+00:18 (312.) ●+00:41 (1230.) ●
Transition 00:23:14 00:05:56 - ±00:00 (1.) ●+00:28 (342.) ●+00:27 (1223.) ●
Bike46.6 km 02:20:38 01:57:2423.82 km/h±00:00 (1.) ●+06:43 (368.) ●+13:23 (1562.) ●
Bike59.1 km 02:50:30 00:29:5225.11 km/h+29:52 (1.) ●+29:52 (316.) ●+29:52 (1411.) ●
Bike88 km 03:59:34 01:09:0425.11 km/h±00:00 (1.) ●+01:14 (316.) ●+05:12 (1412.) ●
Bike88 km 03:59:34 03:36:2024.41 km/h+29:52 (1.) ●+37:49 (347.) ●+48:27 (1485.) ●
Transition 04:06:19 00:06:45 - ±00:00 (1.) ●+02:11 (455.) ●+02:12 (1607.) ●
Run2.5 km 04:24:41 00:18:2207:20 min/km±00:00 (1.) ●+04:00 (498.) ●+04:43 (1814.) ●
Run4.6 km 04:41:21 00:16:4007:56 min/km±00:00 (1.) ●+03:10 (466.) ●+03:54 (1740.) ●
Run7.1 km 04:57:44 00:16:2306:33 min/km±00:00 (1.) ●+02:06 (426.) ●+02:45 (1614.) ●
Run10.8 km 05:25:28 00:27:4407:29 min/km±00:00 (1.) ●+03:09 (408.) ●+04:13 (1544.) ●
Run12.9 km 05:42:17 00:16:4908:00 min/km±00:00 (1.) ●+02:10 (401.) ●+02:48 (1528.) ●
Run15.3 km 05:59:12 00:16:5507:02 min/km±00:00 (1.) ●+01:47 (394.) ●+02:20 (1495.) ●
Run21.3 km 06:43:41 00:44:2907:24 min/km±00:00 (1.) ●+03:22 (357.) ●+04:41 (1354.) ●
Run21.3 km 06:43:41 02:37:2207:23 min/km±00:00 (1.) ●+19:44 (417.) ●+25:24 (1579.) ●
Total 110.1 km 06:43:41 06:43:4116.36 km/h+29:52 (1.) ●+01:00:30 (380.) ●+01:17:11 (1522.) ●
  Statistics: Ironman 70.3 Connecticut 2019
  Results: Ironman 70.3 Connecticut 2019
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