Dan Rose -
Ironman 70.3 Connecticut 2019
Quick facts
1709/1218/216Alle/Geschlecht/AK
M40-44Altersklasse
1870Startnummer
USANationalität
18:59 | 3:57:32 | 2:41:00 | 7:10:56 |
Vergleiche Dan Rose mit anderen Athleten!
1870 Rose
1705 Brown ×
1741 Dumas ×
521 Samuel ×
1766 Grant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:18:59 | 00:18:59 | 02:22 min/100m | +02:13 (188.) ● | +02:31 (1070.) ● | +02:22 (1506.) ● |
Wechsel | 00:25:29 | 00:06:30 | - | +01:02 (180.) ● | +00:57 (957.) ● | +01:01 (1384.) ● | |
Radfahren | 46.6 km | 02:29:32 | 02:04:03 | 22.54 km/h | +22:31 (224.) ● | +22:46 (1245.) ● | +20:02 (1709.) ● |
Radfahren | 59.1 km | 03:03:48 | 00:34:16 | 21.89 km/h | +34:16 (226.) ● | +34:16 (1245.) ● | +34:16 (1734.) ● |
Radfahren | 88 km | 04:23:01 | 01:19:13 | 21.89 km/h | +17:03 (226.) ● | +17:00 (1245.) ● | +15:21 (1734.) ● |
Radfahren | 88 km | 04:23:01 | 03:57:32 | 22.23 km/h | +01:13:50 (223.) ● | +01:14:02 (1249.) ● | +01:09:39 (1727.) ● |
Wechsel | 04:29:56 | 00:06:55 | - | +02:29 (207.) ● | +02:19 (1135.) ● | +02:22 (1634.) ● | |
Laufen | 2.5 km | 04:47:34 | 00:17:38 | 07:03 min/km | +04:06 (225.) ● | +04:15 (1266.) ● | +03:59 (1776.) ● |
Laufen | 4.6 km | 05:03:35 | 00:16:01 | 07:37 min/km | +03:26 (207.) ● | +03:32 (1203.) ● | +03:15 (1679.) ● |
Laufen | 7.1 km | 05:20:54 | 00:17:19 | 06:55 min/km | +03:49 (211.) ● | +03:56 (1218.) ● | +03:41 (1721.) ● |
Laufen | 10.8 km | 05:49:15 | 00:28:21 | 07:39 min/km | +04:52 (196.) ● | +05:15 (1140.) ● | +04:50 (1596.) ● |
Laufen | 12.9 km | 06:05:43 | 00:16:28 | 07:50 min/km | +02:37 (186.) ● | +02:42 (1063.) ● | +02:27 (1484.) ● |
Laufen | 15.3 km | 06:23:26 | 00:17:43 | 07:22 min/km | +03:21 (202.) ● | +03:21 (1135.) ● | +03:08 (1599.) ● |
Laufen | 21.3 km | 07:10:56 | 00:47:30 | 07:55 min/km | +08:11 (194.) ● | +08:12 (1105.) ● | +07:42 (1543.) ● |
Laufen | 21.3 km | 07:10:56 | 02:41:00 | 07:33 min/km | +30:22 (203.) ● | +31:13 (1166.) ● | +29:02 (1627.) ● |
Total | 110.1 km | 07:10:56 | 07:10:56 | 15.33 km/h | +01:49:56 (216.) ● | +01:51:02 (1218.) ● | +01:44:26 (1709.) ● |