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Dan Rose -
Ironman 70.3 Connecticut 2019

Quick facts

1709/1218/216All/Gender/AG

M40-44Age group

1870Bib number

USANationality


18:59	3:57:32	2:41:00	7:10:56

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Compare Dan Rose with other athletes!

1870 Rose

1705 Brown ×

1741 Dumas ×

521 Samuel ×

1766 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:59	00:18:59	02:22 min/100m	+02:13 (188.) ●	+02:31 (1070.) ●	+02:22 (1506.) ●
Transition		00:25:29	00:06:30	-	+01:02 (180.) ●	+00:57 (957.) ●	+01:01 (1384.) ●
Bike	46.6 km	02:29:32	02:04:03	22.54 km/h	+22:31 (224.) ●	+22:46 (1245.) ●	+20:02 (1709.) ●
Bike	59.1 km	03:03:48	00:34:16	21.89 km/h	+34:16 (226.) ●	+34:16 (1245.) ●	+34:16 (1734.) ●
Bike	88 km	04:23:01	01:19:13	21.89 km/h	+17:03 (226.) ●	+17:00 (1245.) ●	+15:21 (1734.) ●
Bike	88 km	04:23:01	03:57:32	22.23 km/h	+01:13:50 (223.) ●	+01:14:02 (1249.) ●	+01:09:39 (1727.) ●
Transition		04:29:56	00:06:55	-	+02:29 (207.) ●	+02:19 (1135.) ●	+02:22 (1634.) ●
Run	2.5 km	04:47:34	00:17:38	07:03 min/km	+04:06 (225.) ●	+04:15 (1266.) ●	+03:59 (1776.) ●
Run	4.6 km	05:03:35	00:16:01	07:37 min/km	+03:26 (207.) ●	+03:32 (1203.) ●	+03:15 (1679.) ●
Run	7.1 km	05:20:54	00:17:19	06:55 min/km	+03:49 (211.) ●	+03:56 (1218.) ●	+03:41 (1721.) ●
Run	10.8 km	05:49:15	00:28:21	07:39 min/km	+04:52 (196.) ●	+05:15 (1140.) ●	+04:50 (1596.) ●
Run	12.9 km	06:05:43	00:16:28	07:50 min/km	+02:37 (186.) ●	+02:42 (1063.) ●	+02:27 (1484.) ●
Run	15.3 km	06:23:26	00:17:43	07:22 min/km	+03:21 (202.) ●	+03:21 (1135.) ●	+03:08 (1599.) ●
Run	21.3 km	07:10:56	00:47:30	07:55 min/km	+08:11 (194.) ●	+08:12 (1105.) ●	+07:42 (1543.) ●
Run	21.3 km	07:10:56	02:41:00	07:33 min/km	+30:22 (203.) ●	+31:13 (1166.) ●	+29:02 (1627.) ●
Total	110.1 km	07:10:56	07:10:56	15.33 km/h	+01:49:56 (216.) ●	+01:51:02 (1218.) ●	+01:44:26 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1629	1175	211	Gustavo Alves Caldeira	1670	M40-44	BRA	00:17:29	03:46:31	02:40:13	06:58:29
1630	1176	212	Adam Simonsen	1883	M40-44	USA	00:17:03	03:41:34	02:49:52	06:58:34
1652	1187	213	Mike Beaton	1685	M40-44	USA	00:18:30	03:43:12	02:43:40	07:02:49
1690	1208	214	Kevin Brown	1705	M40-44	USA	00:18:02	04:00:20	02:32:57	07:07:45
1703	1215	215	John Dumas	1741	M40-44	USA	00:13:57	04:13:56	02:31:54	07:10:06
1709	1218	216	Dan Rose	1870	M40-44	USA	00:18:59	03:57:32	02:41:00	07:10:56
1722	1226	217	Benjamin Samuel	521	M40-44	USA	00:15:19	03:45:08	03:01:14	07:14:23
1726	1227	218	David Grant	1766	M40-44	USA	00:24:04	03:56:03	02:41:38	07:15:24
1733	1232	219	David Henson	1777	M40-44	USA	00:22:56	04:00:07	02:33:40	07:16:40
1744	1241	220	Matthew Hayes	1774	M40-44	USA	00:21:42	03:57:45	02:40:25	07:19:59

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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