Frenil Dand -
Ironman 70.3 Connecticut 2019
Quick facts
1400/1043/182Alle/Geschlecht/AK
M45-49Altersklasse
1967Startnummer
USANationalität
20:24 | 3:15:00 | 2:30:58 | 6:28:58 |
Vergleiche Frenil Dand mit anderen Athleten!
1967 Dand
1945 Burns ×
2129 Semon ×
2130 Shactman ×
2064 Masters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:24 | 00:20:24 | 02:33 min/100m | +03:34 (205.) ● | +03:56 (1172.) ● | +03:47 (1657.) ● |
Wechsel | 00:33:33 | 00:13:09 | - | +07:37 (231.) ● | +07:36 (1321.) ● | +07:40 (1880.) ● | |
Radfahren | 46.6 km | 02:18:33 | 01:45:00 | 26.63 km/h | +03:47 (160.) ● | +03:43 (884.) ● | +00:59 (1109.) ● |
Radfahren | 59.1 km | 02:45:43 | 00:27:10 | 27.61 km/h | +27:10 (153.) ● | +27:10 (814.) ● | +27:10 (1015.) ● |
Radfahren | 88 km | 03:48:33 | 01:02:50 | 27.6 km/h | +01:09 (153.) ● | +00:37 (817.) ● | -01:02 (1018.) ● |
Radfahren | 88 km | 03:48:33 | 03:15:00 | 27.08 km/h | +32:06 (157.) ● | +31:30 (852.) ● | +27:07 (1066.) ● |
Wechsel | 03:58:00 | 00:09:27 | - | +04:39 (225.) ● | +04:51 (1284.) ● | +04:54 (1831.) ● | |
Laufen | 2.5 km | 04:15:58 | 00:17:58 | 07:11 min/km | +04:21 (222.) ● | +04:35 (1273.) ● | +04:19 (1796.) ● |
Laufen | 4.6 km | 04:31:33 | 00:15:35 | 07:25 min/km | +02:58 (202.) ● | +03:06 (1171.) ● | +02:49 (1633.) ● |
Laufen | 7.1 km | 04:45:43 | 00:14:10 | 05:40 min/km | +00:39 (156.) ● | +00:47 (891.) ● | +00:32 (1202.) ● |
Laufen | 10.8 km | 05:12:26 | 00:26:43 | 07:13 min/km | +03:25 (185.) ● | +03:37 (1044.) ● | +03:12 (1446.) ● |
Laufen | 12.9 km | 05:27:15 | 00:14:49 | 07:03 min/km | +00:52 (151.) ● | +01:03 (884.) ● | +00:48 (1215.) ● |
Laufen | 15.3 km | 05:43:53 | 00:16:38 | 06:55 min/km | +02:06 (181.) ● | +02:16 (1036.) ● | +02:03 (1446.) ● |
Laufen | 21.3 km | 06:28:58 | 00:45:05 | 07:30 min/km | +05:14 (176.) ● | +05:47 (1008.) ● | +05:17 (1404.) ● |
Laufen | 21.3 km | 06:28:58 | 02:30:58 | 07:05 min/km | +19:35 (184.) ● | +21:11 (1052.) ● | +19:00 (1458.) ● |
Total | 110.1 km | 06:28:58 | 06:28:58 | 16.98 km/h | +01:07:31 (182.) ● | +01:09:04 (1043.) ● | +01:02:28 (1400.) ● |