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Frenil Dand -
Ironman 70.3 Connecticut 2019

Quick facts

1400/1043/182All/Gender/AG

M45-49Age group

1967Bib number

USANationality


20:24	3:15:00	2:30:58	6:28:58

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Compare Frenil Dand with other athletes!

1967 Dand

1945 Burns ×

2129 Semon ×

2130 Shactman ×

2064 Masters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:20:24	00:20:24	02:33 min/100m	+03:34 (205.) ●	+03:56 (1172.) ●	+03:47 (1657.) ●
Transition		00:33:33	00:13:09	-	+07:37 (231.) ●	+07:36 (1321.) ●	+07:40 (1880.) ●
Bike	46.6 km	02:18:33	01:45:00	26.63 km/h	+03:47 (160.) ●	+03:43 (884.) ●	+00:59 (1109.) ●
Bike	59.1 km	02:45:43	00:27:10	27.61 km/h	+27:10 (153.) ●	+27:10 (814.) ●	+27:10 (1015.) ●
Bike	88 km	03:48:33	01:02:50	27.6 km/h	+01:09 (153.) ●	+00:37 (817.) ●	-01:02 (1018.) ●
Bike	88 km	03:48:33	03:15:00	27.08 km/h	+32:06 (157.) ●	+31:30 (852.) ●	+27:07 (1066.) ●
Transition		03:58:00	00:09:27	-	+04:39 (225.) ●	+04:51 (1284.) ●	+04:54 (1831.) ●
Run	2.5 km	04:15:58	00:17:58	07:11 min/km	+04:21 (222.) ●	+04:35 (1273.) ●	+04:19 (1796.) ●
Run	4.6 km	04:31:33	00:15:35	07:25 min/km	+02:58 (202.) ●	+03:06 (1171.) ●	+02:49 (1633.) ●
Run	7.1 km	04:45:43	00:14:10	05:40 min/km	+00:39 (156.) ●	+00:47 (891.) ●	+00:32 (1202.) ●
Run	10.8 km	05:12:26	00:26:43	07:13 min/km	+03:25 (185.) ●	+03:37 (1044.) ●	+03:12 (1446.) ●
Run	12.9 km	05:27:15	00:14:49	07:03 min/km	+00:52 (151.) ●	+01:03 (884.) ●	+00:48 (1215.) ●
Run	15.3 km	05:43:53	00:16:38	06:55 min/km	+02:06 (181.) ●	+02:16 (1036.) ●	+02:03 (1446.) ●
Run	21.3 km	06:28:58	00:45:05	07:30 min/km	+05:14 (176.) ●	+05:47 (1008.) ●	+05:17 (1404.) ●
Run	21.3 km	06:28:58	02:30:58	07:05 min/km	+19:35 (184.) ●	+21:11 (1052.) ●	+19:00 (1458.) ●
Total	110.1 km	06:28:58	06:28:58	16.98 km/h	+01:07:31 (182.) ●	+01:09:04 (1043.) ●	+01:02:28 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1322	988	177	Nathan Chubet	1956	M45-49	USA	00:12:29	03:29:03	02:29:22	06:21:11
1331	994	178	Fred Yang	24	M45-49	USA	00:21:03	03:25:51	02:23:19	06:22:02
1332	995	179	Ken Bruno	1943	M45-49	USA	00:16:37	03:21:33	02:28:59	06:22:05
1348	1010	180	Anthony Burns	1945	M45-49	USA	00:18:19	03:17:41	02:35:12	06:24:15
1391	1037	181	Matthew Semon	2129	M45-49	USA	00:16:13	03:49:53	02:09:26	06:28:13
1400	1043	182	Frenil Dand	1967	M45-49	USA	00:20:24	03:15:00	02:30:58	06:28:58
1407	1046	183	Brian Shactman	2130	M45-49	USA	00:16:24	03:41:57	02:16:52	06:29:19
1428	1057	184	Todd Masters	2064	M45-49	USA	00:17:54	03:36:24	02:28:43	06:31:44
1458	1077	185	Bill Carmody	1948	M45-49	USA	00:15:08	03:33:39	02:32:42	06:35:11
1459	1078	186	Ignacio De Las Heras Bergareche	1972	M45-49	ESP	00:16:28	03:54:56	02:07:08	06:35:15

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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