Rob Lenois -
Ironman 70.3 Connecticut 2019
Quick facts
1251/938/170Alle/Geschlecht/AK
M45-49Altersklasse
2050Startnummer
USANationalität
16:16 | 3:26:08 | 2:22:52 | 6:14:30 |
Vergleiche Rob Lenois mit anderen Athleten!
2050 Lenois
2007 Gibbons ×
2073 Miller ×
2145 Supinski ×
1957 Cognetti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:16 | 00:16:16 | 02:02 min/100m | -00:34 (112.) ● | -00:12 (736.) ● | -00:21 (996.) ● |
Wechsel | 00:21:40 | 00:05:24 | - | -00:08 (117.) ● | -00:09 (724.) ● | -00:05 (1048.) ● | |
Radfahren | 46.6 km | 02:13:01 | 01:51:21 | 25.11 km/h | +10:08 (187.) ● | +10:04 (1057.) ● | +07:20 (1386.) ● |
Radfahren | 59.1 km | 02:41:38 | 00:28:37 | 26.21 km/h | +28:37 (178.) ● | +28:37 (973.) ● | +28:37 (1256.) ● |
Radfahren | 88 km | 03:47:48 | 01:06:10 | 26.21 km/h | +04:29 (178.) ● | +03:57 (972.) ● | +02:18 (1255.) ● |
Radfahren | 88 km | 03:47:48 | 03:26:08 | 25.61 km/h | +43:14 (183.) ● | +42:38 (1019.) ● | +38:15 (1318.) ● |
Wechsel | 03:51:38 | 00:03:50 | - | -00:58 (88.) ● | -00:46 (591.) ● | -00:43 (847.) ● | |
Laufen | 2.5 km | 04:05:47 | 00:14:09 | 05:39 min/km | +00:32 (158.) ● | +00:46 (915.) ● | +00:30 (1212.) ● |
Laufen | 4.6 km | 04:19:56 | 00:14:09 | 06:44 min/km | +01:32 (179.) ● | +01:40 (1041.) ● | +01:23 (1416.) ● |
Laufen | 7.1 km | 04:34:54 | 00:14:58 | 05:59 min/km | +01:27 (179.) ● | +01:35 (1014.) ● | +01:20 (1386.) ● |
Laufen | 10.8 km | 05:00:58 | 00:26:04 | 07:02 min/km | +02:46 (178.) ● | +02:58 (1006.) ● | +02:33 (1383.) ● |
Laufen | 12.9 km | 05:16:33 | 00:15:35 | 07:25 min/km | +01:38 (166.) ● | +01:49 (968.) ● | +01:34 (1339.) ● |
Laufen | 15.3 km | 05:32:34 | 00:16:01 | 06:40 min/km | +01:29 (169.) ● | +01:39 (958.) ● | +01:26 (1325.) ● |
Laufen | 21.3 km | 06:14:30 | 00:41:56 | 06:59 min/km | +02:05 (146.) ● | +02:38 (863.) ● | +02:08 (1194.) ● |
Laufen | 21.3 km | 06:14:30 | 02:22:52 | 06:42 min/km | +11:29 (165.) ● | +13:05 (938.) ● | +10:54 (1285.) ● |
Total | 110.1 km | 06:14:30 | 06:14:30 | 17.64 km/h | +53:03 (170.) ● | +54:36 (938.) ● | +48:00 (1251.) ● |