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Rob Lenois -
Ironman 70.3 Connecticut 2019

Quick facts

1251/938/170All/Gender/AG

M45-49Age group

2050Bib number

USANationality


16:16	3:26:08	2:22:52	6:14:30

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Compare Rob Lenois with other athletes!

2050 Lenois

2007 Gibbons ×

2073 Miller ×

2145 Supinski ×

1957 Cognetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:16	00:16:16	02:02 min/100m	-00:34 (112.) ●	-00:12 (736.) ●	-00:21 (996.) ●
Transition		00:21:40	00:05:24	-	-00:08 (117.) ●	-00:09 (724.) ●	-00:05 (1048.) ●
Bike	46.6 km	02:13:01	01:51:21	25.11 km/h	+10:08 (187.) ●	+10:04 (1057.) ●	+07:20 (1386.) ●
Bike	59.1 km	02:41:38	00:28:37	26.21 km/h	+28:37 (178.) ●	+28:37 (973.) ●	+28:37 (1256.) ●
Bike	88 km	03:47:48	01:06:10	26.21 km/h	+04:29 (178.) ●	+03:57 (972.) ●	+02:18 (1255.) ●
Bike	88 km	03:47:48	03:26:08	25.61 km/h	+43:14 (183.) ●	+42:38 (1019.) ●	+38:15 (1318.) ●
Transition		03:51:38	00:03:50	-	-00:58 (88.) ●	-00:46 (591.) ●	-00:43 (847.) ●
Run	2.5 km	04:05:47	00:14:09	05:39 min/km	+00:32 (158.) ●	+00:46 (915.) ●	+00:30 (1212.) ●
Run	4.6 km	04:19:56	00:14:09	06:44 min/km	+01:32 (179.) ●	+01:40 (1041.) ●	+01:23 (1416.) ●
Run	7.1 km	04:34:54	00:14:58	05:59 min/km	+01:27 (179.) ●	+01:35 (1014.) ●	+01:20 (1386.) ●
Run	10.8 km	05:00:58	00:26:04	07:02 min/km	+02:46 (178.) ●	+02:58 (1006.) ●	+02:33 (1383.) ●
Run	12.9 km	05:16:33	00:15:35	07:25 min/km	+01:38 (166.) ●	+01:49 (968.) ●	+01:34 (1339.) ●
Run	15.3 km	05:32:34	00:16:01	06:40 min/km	+01:29 (169.) ●	+01:39 (958.) ●	+01:26 (1325.) ●
Run	21.3 km	06:14:30	00:41:56	06:59 min/km	+02:05 (146.) ●	+02:38 (863.) ●	+02:08 (1194.) ●
Run	21.3 km	06:14:30	02:22:52	06:42 min/km	+11:29 (165.) ●	+13:05 (938.) ●	+10:54 (1285.) ●
Total	110.1 km	06:14:30	06:14:30	17.64 km/h	+53:03 (170.) ●	+54:36 (938.) ●	+48:00 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1220	919	165	Kyle Worell	2539	M45-49	USA	00:15:14	03:03:17	02:37:55	06:10:50
1228	923	166	Alejandro Obelink	2091	M45-49	USA	00:16:52	03:24:27	02:23:17	06:12:06
1240	931	167	John Muller	2082	M45-49	USA	00:19:04	03:22:00	02:19:50	06:13:13
1245	934	168	Troy Gibbons	2007	M45-49	USA	00:16:43	03:02:51	02:47:11	06:13:40
1250	937	169	Joseph Miller	2073	M45-49	USA	00:17:37	03:22:20	02:23:34	06:13:58
1251	938	170	Rob Lenois	2050	M45-49	USA	00:16:16	03:26:08	02:22:52	06:14:30
1266	949	171	Marc Supinski	2145	M45-49	USA	00:21:14	03:20:40	02:18:07	06:15:52
1280	960	172	Joseph Cognetti	1957	M45-49	USA	00:19:24	03:36:00	02:09:20	06:16:56
1284	963	173	Erik Youmans	2168	M45-49	USA	00:21:31	03:35:36	02:08:25	06:17:13
1292	967	174	Todd McConville	371	M45-49	USA	00:21:50	03:32:08	02:08:08	06:18:32

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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