Alan Nelson -
Ironman 70.3 Connecticut 2019
Quick facts
1514/1110/190Alle/Geschlecht/AK
M45-49Altersklasse
2084Startnummer
USANationalität
17:00 | 3:12:30 | 3:02:28 | 6:42:42 |
Vergleiche Alan Nelson mit anderen Athleten!
2084 Nelson
2011 Goings ×
2132 Shearer ×
2019 Harrison ×
2101 Pou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:00 | 00:17:00 | 02:07 min/100m | +00:10 (134.) ● | +00:32 (854.) ● | +00:23 (1166.) ● |
Wechsel | 00:21:40 | 00:04:40 | - | -00:52 (91.) ● | -00:53 (555.) ● | -00:49 (788.) ● | |
Radfahren | 46.6 km | 02:01:46 | 01:40:06 | 27.93 km/h | -01:07 (121.) ● | -01:11 (703.) ● | -03:55 (841.) ● |
Radfahren | 59.1 km | 02:29:40 | 00:27:54 | 26.88 km/h | +27:54 (165.) ● | +27:54 (892.) ● | +27:54 (1134.) ● |
Radfahren | 88 km | 03:34:10 | 01:04:30 | 26.88 km/h | +02:49 (165.) ● | +02:17 (891.) ● | +00:38 (1133.) ● |
Radfahren | 88 km | 03:34:10 | 03:12:30 | 27.43 km/h | +29:36 (147.) ● | +29:00 (797.) ● | +24:37 (988.) ● |
Wechsel | 03:40:14 | 00:06:04 | - | +01:16 (174.) ● | +01:28 (1041.) ● | +01:31 (1492.) ● | |
Laufen | 2.5 km | 04:03:58 | 00:23:44 | 09:29 min/km | +10:07 (230.) ● | +10:21 (1326.) ● | +10:05 (1888.) ● |
Laufen | 4.6 km | 04:20:54 | 00:16:56 | 08:03 min/km | +04:19 (217.) ● | +04:27 (1251.) ● | +04:10 (1762.) ● |
Laufen | 7.1 km | 04:38:28 | 00:17:34 | 07:01 min/km | +04:03 (213.) ● | +04:11 (1231.) ● | +03:56 (1743.) ● |
Laufen | 10.8 km | 05:09:15 | 00:30:47 | 08:19 min/km | +07:29 (214.) ● | +07:41 (1232.) ● | +07:16 (1740.) ● |
Laufen | 12.9 km | 05:28:54 | 00:19:39 | 09:21 min/km | +05:42 (221.) ● | +05:53 (1277.) ● | +05:38 (1811.) ● |
Laufen | 15.3 km | 05:48:38 | 00:19:44 | 08:13 min/km | +05:12 (215.) ● | +05:22 (1249.) ● | +05:09 (1778.) ● |
Laufen | 21.3 km | 06:42:42 | 00:54:04 | 09:00 min/km | +14:13 (214.) ● | +14:46 (1254.) ● | +14:16 (1788.) ● |
Laufen | 21.3 km | 06:42:42 | 03:02:28 | 08:33 min/km | +51:05 (220.) ● | +52:41 (1283.) ● | +50:30 (1820.) ● |
Total | 110.1 km | 06:42:42 | 06:42:42 | 16.4 km/h | +01:21:15 (190.) ● | +01:22:48 (1110.) ● | +01:16:12 (1514.) ● |