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Alan Nelson -
Ironman 70.3 Connecticut 2019

Quick facts

1514/1110/190All/Gender/AG

M45-49Age group

2084Bib number

USANationality


17:00	3:12:30	3:02:28	6:42:42

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Compare Alan Nelson with other athletes!

2084 Nelson

2011 Goings ×

2132 Shearer ×

2019 Harrison ×

2101 Pou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:00	00:17:00	02:07 min/100m	+00:10 (134.) ●	+00:32 (854.) ●	+00:23 (1166.) ●
Transition		00:21:40	00:04:40	-	-00:52 (91.) ●	-00:53 (555.) ●	-00:49 (788.) ●
Bike	46.6 km	02:01:46	01:40:06	27.93 km/h	-01:07 (121.) ●	-01:11 (703.) ●	-03:55 (841.) ●
Bike	59.1 km	02:29:40	00:27:54	26.88 km/h	+27:54 (165.) ●	+27:54 (892.) ●	+27:54 (1134.) ●
Bike	88 km	03:34:10	01:04:30	26.88 km/h	+02:49 (165.) ●	+02:17 (891.) ●	+00:38 (1133.) ●
Bike	88 km	03:34:10	03:12:30	27.43 km/h	+29:36 (147.) ●	+29:00 (797.) ●	+24:37 (988.) ●
Transition		03:40:14	00:06:04	-	+01:16 (174.) ●	+01:28 (1041.) ●	+01:31 (1492.) ●
Run	2.5 km	04:03:58	00:23:44	09:29 min/km	+10:07 (230.) ●	+10:21 (1326.) ●	+10:05 (1888.) ●
Run	4.6 km	04:20:54	00:16:56	08:03 min/km	+04:19 (217.) ●	+04:27 (1251.) ●	+04:10 (1762.) ●
Run	7.1 km	04:38:28	00:17:34	07:01 min/km	+04:03 (213.) ●	+04:11 (1231.) ●	+03:56 (1743.) ●
Run	10.8 km	05:09:15	00:30:47	08:19 min/km	+07:29 (214.) ●	+07:41 (1232.) ●	+07:16 (1740.) ●
Run	12.9 km	05:28:54	00:19:39	09:21 min/km	+05:42 (221.) ●	+05:53 (1277.) ●	+05:38 (1811.) ●
Run	15.3 km	05:48:38	00:19:44	08:13 min/km	+05:12 (215.) ●	+05:22 (1249.) ●	+05:09 (1778.) ●
Run	21.3 km	06:42:42	00:54:04	09:00 min/km	+14:13 (214.) ●	+14:46 (1254.) ●	+14:16 (1788.) ●
Run	21.3 km	06:42:42	03:02:28	08:33 min/km	+51:05 (220.) ●	+52:41 (1283.) ●	+50:30 (1820.) ●
Total	110.1 km	06:42:42	06:42:42	16.4 km/h	+01:21:15 (190.) ●	+01:22:48 (1110.) ●	+01:16:12 (1514.) ●

Ovr	Gen	Div	Name	#	AG
1458	1077	185	Bill Carmody	1948	M45-49	USA	00:15:08	03:33:39	02:32:42	06:35:11
1459	1078	186	Ignacio De Las Heras Bergareche	1972	M45-49	ESP	00:16:28	03:54:56	02:07:08	06:35:15
1462	1079	187	Christopher Correia	1963	M45-49	USA	00:24:12	03:34:14	02:24:59	06:35:33
1466	1081	188	Raymond Goings	2011	M45-49	USA	00:16:27	03:26:58	02:44:37	06:36:16
1484	1092	189	Trevor Shearer	2132	M45-49	USA	00:14:35	03:36:47	02:37:26	06:38:54
1514	1110	190	Alan Nelson	2084	M45-49	USA	00:17:00	03:12:30	03:02:28	06:42:42
1516	1111	191	Neveo Harrison	2019	M45-49	USA	00:24:24	03:08:25	02:58:41	06:42:55
1518	1112	192	James Pou	2101	M45-49	USA	00:19:52	03:10:09	03:00:09	06:43:08
1519	1113	193	Kevin Avila	1921	M45-49	USA	00:16:47	03:22:31	02:50:09	06:43:27
1523	1115	194	Patrick Smith	2139	M45-49	USA	00:20:14	03:33:44	02:36:15	06:43:45

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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