James Lyons -
Ironman 70.3 Connecticut 2019
Quick facts
1354/1014/120Alle/Geschlecht/AK
M50-54Altersklasse
2255Startnummer
USANationalität
22:08 | 3:31:29 | 2:10:04 | 6:24:45 |
Vergleiche James Lyons mit anderen Athleten!
2255 Lyons
2187 Chaice ×
2311 Samson ×
2192 Cosham ×
2210 Fisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:22:08 | 00:22:08 | 02:46 min/100m | +05:06 (151.) ● | +05:40 (1244.) ● | +05:31 (1766.) ● |
Wechsel | 00:34:29 | 00:12:21 | - | +06:27 (166.) ● | +06:48 (1313.) ● | +06:52 (1870.) ● | |
Radfahren | 46.6 km | 02:27:22 | 01:52:53 | 24.77 km/h | +09:26 (136.) ● | +11:36 (1092.) ● | +08:52 (1447.) ● |
Radfahren | 59.1 km | 02:57:08 | 00:29:46 | 25.2 km/h | +29:46 (136.) ● | +29:46 (1065.) ● | +29:46 (1402.) ● |
Radfahren | 88 km | 04:05:58 | 01:08:50 | 25.19 km/h | +06:02 (136.) ● | +06:37 (1065.) ● | +04:58 (1402.) ● |
Radfahren | 88 km | 04:05:58 | 03:31:29 | 24.97 km/h | +45:14 (138.) ● | +47:59 (1072.) ● | +43:36 (1411.) ● |
Wechsel | 04:14:41 | 00:08:43 | - | +03:47 (158.) ● | +04:07 (1264.) ● | +04:10 (1804.) ● | |
Laufen | 2.5 km | 04:28:08 | 00:13:27 | 05:22 min/km | -00:34 (78.) ● | +00:04 (761.) ● | -00:12 (987.) ● |
Laufen | 4.6 km | 04:39:41 | 00:11:33 | 05:30 min/km | -01:34 (46.) ● | -00:56 (533.) ● | -01:13 (668.) ● |
Laufen | 7.1 km | 04:52:33 | 00:12:52 | 05:08 min/km | -01:08 (61.) ● | -00:31 (625.) ● | -00:46 (810.) ● |
Laufen | 10.8 km | 05:14:39 | 00:22:06 | 05:58 min/km | -02:06 (65.) ● | -01:00 (629.) ● | -01:25 (820.) ● |
Laufen | 12.9 km | 05:28:31 | 00:13:52 | 06:36 min/km | -00:43 (78.) ● | +00:06 (761.) ● | -00:09 (1021.) ● |
Laufen | 15.3 km | 05:43:20 | 00:14:49 | 06:10 min/km | -00:15 (84.) ● | +00:27 (808.) ● | +00:14 (1100.) ● |
Laufen | 21.3 km | 06:24:45 | 00:41:25 | 06:54 min/km | -00:01 (86.) ● | +02:07 (832.) ● | +01:37 (1147.) ● |
Laufen | 21.3 km | 06:24:45 | 02:10:04 | 06:06 min/km | -06:21 (73.) ● | +00:17 (732.) ● | -01:54 (975.) ● |
Total | 110.1 km | 06:24:45 | 06:24:45 | 17.17 km/h | +54:13 (120.) ● | +01:04:51 (1014.) ● | +58:15 (1354.) ● |