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James Lyons -
Ironman 70.3 Connecticut 2019

Quick facts

1354/1014/120All/Gender/AG

M50-54Age group

2255Bib number

USANationality


22:08	3:31:29	2:10:04	6:24:45

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Compare James Lyons with other athletes!

2255 Lyons

2187 Chaice ×

2311 Samson ×

2192 Cosham ×

2210 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:22:08	00:22:08	02:46 min/100m	+05:06 (151.) ●	+05:40 (1244.) ●	+05:31 (1766.) ●
Transition		00:34:29	00:12:21	-	+06:27 (166.) ●	+06:48 (1313.) ●	+06:52 (1870.) ●
Bike	46.6 km	02:27:22	01:52:53	24.77 km/h	+09:26 (136.) ●	+11:36 (1092.) ●	+08:52 (1447.) ●
Bike	59.1 km	02:57:08	00:29:46	25.2 km/h	+29:46 (136.) ●	+29:46 (1065.) ●	+29:46 (1402.) ●
Bike	88 km	04:05:58	01:08:50	25.19 km/h	+06:02 (136.) ●	+06:37 (1065.) ●	+04:58 (1402.) ●
Bike	88 km	04:05:58	03:31:29	24.97 km/h	+45:14 (138.) ●	+47:59 (1072.) ●	+43:36 (1411.) ●
Transition		04:14:41	00:08:43	-	+03:47 (158.) ●	+04:07 (1264.) ●	+04:10 (1804.) ●
Run	2.5 km	04:28:08	00:13:27	05:22 min/km	-00:34 (78.) ●	+00:04 (761.) ●	-00:12 (987.) ●
Run	4.6 km	04:39:41	00:11:33	05:30 min/km	-01:34 (46.) ●	-00:56 (533.) ●	-01:13 (668.) ●
Run	7.1 km	04:52:33	00:12:52	05:08 min/km	-01:08 (61.) ●	-00:31 (625.) ●	-00:46 (810.) ●
Run	10.8 km	05:14:39	00:22:06	05:58 min/km	-02:06 (65.) ●	-01:00 (629.) ●	-01:25 (820.) ●
Run	12.9 km	05:28:31	00:13:52	06:36 min/km	-00:43 (78.) ●	+00:06 (761.) ●	-00:09 (1021.) ●
Run	15.3 km	05:43:20	00:14:49	06:10 min/km	-00:15 (84.) ●	+00:27 (808.) ●	+00:14 (1100.) ●
Run	21.3 km	06:24:45	00:41:25	06:54 min/km	-00:01 (86.) ●	+02:07 (832.) ●	+01:37 (1147.) ●
Run	21.3 km	06:24:45	02:10:04	06:06 min/km	-06:21 (73.) ●	+00:17 (732.) ●	-01:54 (975.) ●
Total	110.1 km	06:24:45	06:24:45	17.17 km/h	+54:13 (120.) ●	+01:04:51 (1014.) ●	+58:15 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1334	997	115	John Belanger	2176	M50-54	USA	00:16:36	03:31:17	02:25:50	06:22:09
1339	1002	116	Mark Lavoie	2247	M50-54	USA	00:17:43	03:31:13	02:20:23	06:23:09
1340	1003	117	Kevin Spedding	2320	M50-54	USA	00:16:40	03:24:37	02:26:30	06:23:30
1342	1005	118	Alex Chaice	2187	M50-54	USA	00:19:26	03:13:38	02:36:03	06:23:39
1351	1012	119	Michael Samson	2311	M50-54	CAN	00:17:46	03:22:17	02:30:08	06:24:26
1354	1014	120	James Lyons	2255	M50-54	USA	00:22:08	03:31:29	02:10:04	06:24:45
1371	1025	121	Simon Cosham	2192	M50-54	GBR	00:24:38	03:23:08	02:25:50	06:26:34
1372	1026	122	Sean Fisher	2210	M50-54	USA	00:17:29	03:21:20	02:36:34	06:26:36
1383	1031	123	David Canet	2183	M50-54	USA	00:18:20	03:34:59	02:23:35	06:27:27
1384	1032	124	Francois Moreau	2277	M50-54	USA	00:16:35	03:19:26	02:30:27	06:27:27

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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