John Williams -
Ironman 70.3 Connecticut 2019
Quick facts
1704/1216/28Alle/Geschlecht/AK
M60-64Altersklasse
2504Startnummer
USANationalität
20:40 | 3:57:19 | 2:40:54 | 7:10:09 |
Vergleiche John Williams mit anderen Athleten!
2504 Williams
2491 Androlis-Mette ×
2475 Carlin ×
2492 Miller ×
2485 Jenkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:40 | 00:20:40 | 02:35 min/100m | +03:25 (29.) ● | +04:12 (1184.) ● | +04:03 (1677.) ● |
Wechsel | 00:26:24 | 00:05:44 | - | -01:03 (15.) ● | +00:11 (810.) ● | +00:15 (1170.) ● | |
Radfahren | 46.6 km | 02:28:33 | 02:02:09 | 22.89 km/h | +17:15 (30.) ● | +20:52 (1219.) ● | +18:08 (1664.) ● |
Radfahren | 59.1 km | 03:03:19 | 00:34:46 | 21.57 km/h | +34:46 (32.) ● | +34:46 (1264.) ● | +34:46 (1768.) ● |
Radfahren | 88 km | 04:23:43 | 01:20:24 | 21.57 km/h | +16:30 (32.) ● | +18:11 (1264.) ● | +16:32 (1768.) ● |
Radfahren | 88 km | 04:23:43 | 03:57:19 | 22.25 km/h | +01:08:31 (31.) ● | +01:13:49 (1247.) ● | +01:09:26 (1724.) ● |
Wechsel | 04:29:15 | 00:05:32 | - | +00:24 (19.) ● | +00:56 (960.) ● | +00:59 (1373.) ● | |
Laufen | 2.5 km | 04:43:31 | 00:14:16 | 05:42 min/km | -00:01 (19.) ● | +00:53 (941.) ● | +00:37 (1250.) ● |
Laufen | 4.6 km | 04:57:58 | 00:14:27 | 06:52 min/km | +00:56 (22.) ● | +01:58 (1070.) ● | +01:41 (1463.) ● |
Laufen | 7.1 km | 05:14:16 | 00:16:18 | 06:31 min/km | +02:02 (26.) ● | +02:55 (1152.) ● | +02:40 (1606.) ● |
Laufen | 10.8 km | 05:44:15 | 00:29:59 | 08:06 min/km | +05:18 (28.) ● | +06:53 (1199.) ● | +06:28 (1693.) ● |
Laufen | 12.9 km | 06:01:47 | 00:17:32 | 08:20 min/km | +02:44 (27.) ● | +03:46 (1150.) ● | +03:31 (1607.) ● |
Laufen | 15.3 km | 06:20:13 | 00:18:26 | 07:40 min/km | +03:06 (26.) ● | +04:04 (1188.) ● | +03:51 (1677.) ● |
Laufen | 21.3 km | 07:10:09 | 00:49:56 | 08:19 min/km | +08:03 (27.) ● | +10:38 (1169.) ● | +10:08 (1653.) ● |
Laufen | 21.3 km | 07:10:09 | 02:40:54 | 07:33 min/km | +22:08 (28.) ● | +31:07 (1164.) ● | +28:56 (1624.) ● |
Total | 110.1 km | 07:10:09 | 07:10:09 | 15.36 km/h | +01:33:25 (28.) ● | +01:50:15 (1216.) ● | +01:43:39 (1704.) ● |