John Conwall -
Ironman 70.3 Connecticut 2019
Quick facts
1446/1070/159Alle/Geschlecht/AK
M35-39Altersklasse
2531Startnummer
USANationalität
17:39 | 3:31:12 | 2:35:44 | 6:34:11 |
Vergleiche John Conwall mit anderen Athleten!
2531 Conwall
1594 Oliver ×
1517 Ford ×
1644 Smith ×
2537 Wingfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:39 | 00:17:39 | 02:12 min/100m | +01:26 (133.) ● | +01:11 (944.) ● | +01:02 (1304.) ● |
Wechsel | 00:22:04 | 00:04:25 | - | -01:02 (78.) ● | -01:08 (491.) ● | -01:04 (698.) ● | |
Radfahren | 46.6 km | 02:12:16 | 01:50:12 | 25.37 km/h | +10:43 (150.) ● | +08:55 (1032.) ● | +06:11 (1339.) ● |
Radfahren | 59.1 km | 02:42:46 | 00:30:30 | 24.59 km/h | +30:30 (156.) ● | +30:30 (1101.) ● | +30:30 (1467.) ● |
Radfahren | 88 km | 03:53:16 | 01:10:30 | 24.6 km/h | +09:22 (156.) ● | +08:17 (1101.) ● | +06:38 (1467.) ● |
Radfahren | 88 km | 03:53:16 | 03:31:12 | 25 km/h | +50:35 (150.) ● | +47:42 (1066.) ● | +43:19 (1404.) ● |
Wechsel | 03:58:27 | 00:05:11 | - | +00:43 (123.) ● | +00:35 (892.) ● | +00:38 (1278.) ● | |
Laufen | 2.5 km | 04:15:43 | 00:17:16 | 06:54 min/km | +04:26 (178.) ● | +03:53 (1248.) ● | +03:37 (1748.) ● |
Laufen | 4.6 km | 04:30:12 | 00:14:29 | 06:53 min/km | +02:31 (160.) ● | +02:00 (1078.) ● | +01:43 (1474.) ● |
Laufen | 7.1 km | 04:45:36 | 00:15:24 | 06:09 min/km | +02:30 (154.) ● | +02:01 (1063.) ● | +01:46 (1470.) ● |
Laufen | 10.8 km | 05:13:15 | 00:27:39 | 07:28 min/km | +05:30 (162.) ● | +04:33 (1104.) ● | +04:08 (1536.) ● |
Laufen | 12.9 km | 05:29:07 | 00:15:52 | 07:33 min/km | +02:42 (144.) ● | +02:06 (1006.) ● | +01:51 (1390.) ● |
Laufen | 15.3 km | 05:45:38 | 00:16:31 | 06:52 min/km | +02:36 (143.) ● | +02:09 (1014.) ● | +01:56 (1414.) ● |
Laufen | 21.3 km | 06:34:11 | 00:48:33 | 08:05 min/km | +10:48 (166.) ● | +09:15 (1134.) ● | +08:45 (1588.) ● |
Laufen | 21.3 km | 06:34:11 | 02:35:44 | 07:18 min/km | +31:03 (164.) ● | +25:57 (1114.) ● | +23:46 (1552.) ● |
Total | 110.1 km | 06:34:11 | 06:34:11 | 16.76 km/h | +01:22:45 (159.) ● | +01:14:17 (1070.) ● | +01:07:41 (1446.) ● |