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John Conwall -
Ironman 70.3 Connecticut 2019

Quick facts

1446/1070/159All/Gender/AG

M35-39Age group

2531Bib number

USANationality


17:39	3:31:12	2:35:44	6:34:11

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Compare John Conwall with other athletes!

2531 Conwall

1594 Oliver ×

1517 Ford ×

1644 Smith ×

2537 Wingfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:39	00:17:39	02:12 min/100m	+01:26 (133.) ●	+01:11 (944.) ●	+01:02 (1304.) ●
Transition		00:22:04	00:04:25	-	-01:02 (78.) ●	-01:08 (491.) ●	-01:04 (698.) ●
Bike	46.6 km	02:12:16	01:50:12	25.37 km/h	+10:43 (150.) ●	+08:55 (1032.) ●	+06:11 (1339.) ●
Bike	59.1 km	02:42:46	00:30:30	24.59 km/h	+30:30 (156.) ●	+30:30 (1101.) ●	+30:30 (1467.) ●
Bike	88 km	03:53:16	01:10:30	24.6 km/h	+09:22 (156.) ●	+08:17 (1101.) ●	+06:38 (1467.) ●
Bike	88 km	03:53:16	03:31:12	25 km/h	+50:35 (150.) ●	+47:42 (1066.) ●	+43:19 (1404.) ●
Transition		03:58:27	00:05:11	-	+00:43 (123.) ●	+00:35 (892.) ●	+00:38 (1278.) ●
Run	2.5 km	04:15:43	00:17:16	06:54 min/km	+04:26 (178.) ●	+03:53 (1248.) ●	+03:37 (1748.) ●
Run	4.6 km	04:30:12	00:14:29	06:53 min/km	+02:31 (160.) ●	+02:00 (1078.) ●	+01:43 (1474.) ●
Run	7.1 km	04:45:36	00:15:24	06:09 min/km	+02:30 (154.) ●	+02:01 (1063.) ●	+01:46 (1470.) ●
Run	10.8 km	05:13:15	00:27:39	07:28 min/km	+05:30 (162.) ●	+04:33 (1104.) ●	+04:08 (1536.) ●
Run	12.9 km	05:29:07	00:15:52	07:33 min/km	+02:42 (144.) ●	+02:06 (1006.) ●	+01:51 (1390.) ●
Run	15.3 km	05:45:38	00:16:31	06:52 min/km	+02:36 (143.) ●	+02:09 (1014.) ●	+01:56 (1414.) ●
Run	21.3 km	06:34:11	00:48:33	08:05 min/km	+10:48 (166.) ●	+09:15 (1134.) ●	+08:45 (1588.) ●
Run	21.3 km	06:34:11	02:35:44	07:18 min/km	+31:03 (164.) ●	+25:57 (1114.) ●	+23:46 (1552.) ●
Total	110.1 km	06:34:11	06:34:11	16.76 km/h	+01:22:45 (159.) ●	+01:14:17 (1070.) ●	+01:07:41 (1446.) ●

Ovr	Gen	Div	Name	#	AG
1431	1060	154	Bob Manley	1572	M35-39	USA	00:19:34	03:20:53	02:40:22	06:32:02
1435	1063	155	Kevin Seaman	1636	M35-39	USA	00:19:39	03:38:37	02:22:45	06:32:41
1437	1065	156	Brian Curran	1499	M35-39	USA	00:18:54	03:54:39	02:02:52	06:32:59
1439	1066	157	Matt Oliver	1594	M35-39	USA	00:18:36	03:54:58	02:03:22	06:33:23
1442	1068	158	Jeffrey Ford	1517	M35-39	USA	00:17:35	03:19:40	02:40:34	06:33:30
1446	1070	159	John Conwall	2531	M35-39	USA	00:17:39	03:31:12	02:35:44	06:34:11
1455	1076	160	William Smith	1644	M35-39	USA	00:17:01	03:32:21	02:31:27	06:34:58
1478	1089	161	Patrick Wingfield	2537	M35-39	USA	00:14:14	03:26:46	02:46:19	06:38:08
1498	1100	162	Rob Volpe	1654	M35-39	USA	00:19:47	03:34:41	02:30:31	06:40:26
1499	1101	163	Shitij Arora	1471	M35-39	IND	00:21:54	03:41:20	02:24:35	06:40:30

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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