Debra Lagrua -
Ironman 70.3 Connecticut 2019
Quick facts
1456/352/58Alle/Geschlecht/AK
F45-49Altersklasse
28Startnummer
USANationalität
20:57 | 3:46:43 | 2:16:55 | 6:34:59 |
Vergleiche Debra Lagrua mit anderen Athleten!
28 Lagrua
900 Queen ×
920 Sutherland ×
881 Luck ×
844 Bourland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:57 | 00:20:57 | 02:37 min/100m | +03:25 (83.) ● | +03:57 (467.) ● | +04:20 (1704.) ● |
Wechsel | 00:26:12 | 00:05:15 | - | -00:41 (44.) ● | -00:13 (270.) ● | -00:14 (991.) ● | |
Radfahren | 46.6 km | 02:26:40 | 02:00:28 | 23.21 km/h | +09:52 (75.) ● | +09:47 (399.) ● | +16:27 (1626.) ● |
Radfahren | 59.1 km | 02:58:45 | 00:32:05 | 23.38 km/h | +32:05 (72.) ● | +32:05 (393.) ● | +32:05 (1591.) ● |
Radfahren | 88 km | 04:12:55 | 01:14:10 | 23.38 km/h | +06:14 (72.) ● | +06:20 (393.) ● | +10:18 (1591.) ● |
Radfahren | 88 km | 04:12:55 | 03:46:43 | 23.29 km/h | +48:11 (76.) ● | +48:12 (399.) ● | +58:50 (1614.) ● |
Wechsel | 04:18:04 | 00:05:09 | - | +00:07 (60.) ● | +00:35 (345.) ● | +00:36 (1264.) ● | |
Laufen | 2.5 km | 04:32:01 | 00:13:57 | 05:34 min/km | -00:57 (40.) ● | -00:25 (245.) ● | +00:18 (1142.) ● |
Laufen | 4.6 km | 04:46:38 | 00:14:37 | 06:57 min/km | +00:36 (62.) ● | +01:07 (375.) ● | +01:51 (1493.) ● |
Laufen | 7.1 km | 05:01:30 | 00:14:52 | 05:56 min/km | -00:02 (54.) ● | +00:35 (339.) ● | +01:14 (1359.) ● |
Laufen | 10.8 km | 05:25:36 | 00:24:06 | 06:30 min/km | -01:13 (49.) ● | -00:29 (278.) ● | +00:35 (1151.) ● |
Laufen | 12.9 km | 05:40:32 | 00:14:56 | 07:06 min/km | -00:08 (54.) ● | +00:17 (313.) ● | +00:55 (1235.) ● |
Laufen | 15.3 km | 05:55:04 | 00:14:32 | 06:03 min/km | -01:04 (38.) ● | -00:36 (244.) ● | -00:03 (1036.) ● |
Laufen | 21.3 km | 06:34:59 | 00:39:55 | 06:39 min/km | -02:26 (46.) ● | -01:12 (256.) ● | +00:07 (1033.) ● |
Laufen | 21.3 km | 06:34:59 | 02:16:55 | 06:25 min/km | -05:14 (48.) ● | -00:43 (287.) ● | +04:57 (1170.) ● |
Total | 110.1 km | 06:34:59 | 06:34:59 | 16.72 km/h | +45:48 (58.) ● | +51:48 (352.) ● | +01:08:29 (1456.) ● |