Elizabeth Gonsalves -
Ironman 70.3 Connecticut 2019
Quick facts
1357/316/33Alle/Geschlecht/AK
F50-54Altersklasse
300Startnummer
USANationalität
14:08 | 3:39:29 | 2:20:22 | 6:25:03 |
Vergleiche Elizabeth Gonsalves mit anderen Athleten!
300 Gonsalves
966 Kudo ×
934 Cann ×
298 Day ×
941 Curtis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:08 | 00:14:08 | 01:46 min/100m | -03:49 (5.) ● | -02:52 (97.) ● | -02:29 (449.) ● |
Wechsel | 00:21:42 | 00:07:34 | - | +01:36 (60.) ● | +02:06 (458.) ● | +02:05 (1592.) ● | |
Radfahren | 46.6 km | 02:17:36 | 01:55:54 | 24.12 km/h | +00:30 (42.) ● | +05:13 (357.) ● | +11:53 (1532.) ● |
Radfahren | 59.1 km | 02:48:53 | 00:31:17 | 23.97 km/h | +31:17 (45.) ● | +31:17 (369.) ● | +31:17 (1529.) ● |
Radfahren | 88 km | 04:01:11 | 01:12:18 | 23.98 km/h | +02:38 (45.) ● | +04:28 (368.) ● | +08:26 (1528.) ● |
Radfahren | 88 km | 04:01:11 | 03:39:29 | 24.06 km/h | +34:25 (43.) ● | +40:58 (359.) ● | +51:36 (1523.) ● |
Wechsel | 04:04:41 | 00:03:30 | - | -01:33 (24.) ● | -01:04 (195.) ● | -01:03 (720.) ● | |
Laufen | 2.5 km | 04:19:21 | 00:14:40 | 05:52 min/km | -00:42 (34.) ● | +00:18 (316.) ● | +01:01 (1337.) ● |
Laufen | 4.6 km | 04:32:42 | 00:13:21 | 06:21 min/km | -01:05 (27.) ● | -00:09 (283.) ● | +00:35 (1244.) ● |
Laufen | 7.1 km | 04:47:18 | 00:14:36 | 05:50 min/km | -00:39 (33.) ● | +00:19 (319.) ● | +00:58 (1303.) ● |
Laufen | 10.8 km | 05:12:22 | 00:25:04 | 06:46 min/km | -01:20 (34.) ● | +00:29 (316.) ● | +01:33 (1273.) ● |
Laufen | 12.9 km | 05:27:54 | 00:15:32 | 07:23 min/km | -00:20 (35.) ● | +00:53 (341.) ● | +01:31 (1322.) ● |
Laufen | 15.3 km | 05:43:31 | 00:15:37 | 06:30 min/km | -00:33 (33.) ● | +00:29 (317.) ● | +01:02 (1251.) ● |
Laufen | 21.3 km | 06:25:03 | 00:41:32 | 06:55 min/km | -02:25 (28.) ● | +00:25 (294.) ● | +01:44 (1154.) ● |
Laufen | 21.3 km | 06:25:03 | 02:20:22 | 06:35 min/km | -07:04 (33.) ● | +02:44 (308.) ● | +08:24 (1237.) ● |
Total | 110.1 km | 06:25:03 | 06:25:03 | 17.16 km/h | +23:35 (33.) ● | +41:52 (316.) ● | +58:33 (1357.) ● |