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Elizabeth Gonsalves -
Ironman 70.3 Connecticut 2019

Quick facts

1357/316/33All/Gender/AG

F50-54Age group

300Bib number

USANationality


14:08	3:39:29	2:20:22	6:25:03

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Compare Elizabeth Gonsalves with other athletes!

300 Gonsalves

966 Kudo ×

934 Cann ×

298 Day ×

941 Curtis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:08	00:14:08	01:46 min/100m	-03:49 (5.) ●	-02:52 (97.) ●	-02:29 (449.) ●
Transition		00:21:42	00:07:34	-	+01:36 (60.) ●	+02:06 (458.) ●	+02:05 (1592.) ●
Bike	46.6 km	02:17:36	01:55:54	24.12 km/h	+00:30 (42.) ●	+05:13 (357.) ●	+11:53 (1532.) ●
Bike	59.1 km	02:48:53	00:31:17	23.97 km/h	+31:17 (45.) ●	+31:17 (369.) ●	+31:17 (1529.) ●
Bike	88 km	04:01:11	01:12:18	23.98 km/h	+02:38 (45.) ●	+04:28 (368.) ●	+08:26 (1528.) ●
Bike	88 km	04:01:11	03:39:29	24.06 km/h	+34:25 (43.) ●	+40:58 (359.) ●	+51:36 (1523.) ●
Transition		04:04:41	00:03:30	-	-01:33 (24.) ●	-01:04 (195.) ●	-01:03 (720.) ●
Run	2.5 km	04:19:21	00:14:40	05:52 min/km	-00:42 (34.) ●	+00:18 (316.) ●	+01:01 (1337.) ●
Run	4.6 km	04:32:42	00:13:21	06:21 min/km	-01:05 (27.) ●	-00:09 (283.) ●	+00:35 (1244.) ●
Run	7.1 km	04:47:18	00:14:36	05:50 min/km	-00:39 (33.) ●	+00:19 (319.) ●	+00:58 (1303.) ●
Run	10.8 km	05:12:22	00:25:04	06:46 min/km	-01:20 (34.) ●	+00:29 (316.) ●	+01:33 (1273.) ●
Run	12.9 km	05:27:54	00:15:32	07:23 min/km	-00:20 (35.) ●	+00:53 (341.) ●	+01:31 (1322.) ●
Run	15.3 km	05:43:31	00:15:37	06:30 min/km	-00:33 (33.) ●	+00:29 (317.) ●	+01:02 (1251.) ●
Run	21.3 km	06:25:03	00:41:32	06:55 min/km	-02:25 (28.) ●	+00:25 (294.) ●	+01:44 (1154.) ●
Run	21.3 km	06:25:03	02:20:22	06:35 min/km	-07:04 (33.) ●	+02:44 (308.) ●	+08:24 (1237.) ●
Total	110.1 km	06:25:03	06:25:03	17.16 km/h	+23:35 (33.) ●	+41:52 (316.) ●	+58:33 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1255	291	28	Caitlin Duckwall	947	F50-54	USA	00:14:59	03:05:48	02:45:39	06:15:09
1283	296	29	Jennifer Dunlap	948	F50-54	USA	00:18:40	03:24:19	02:18:50	06:17:13
1288	299	30	Cheryl Bergeron	297	F50-54	USA	00:15:13	03:30:17	02:18:16	06:18:06
1304	303	31	Kazuyo Kudo	966	F50-54	JPN	00:18:31	03:29:50	02:18:58	06:19:26
1308	304	32	Kim Cann	934	F50-54	USA	00:15:14	03:37:40	02:19:22	06:19:36
1357	316	33	Elizabeth Gonsalves	300	F50-54	USA	00:14:08	03:39:29	02:20:22	06:25:03
1379	325	34	Deborah Day	298	F50-54	USA	00:18:41	03:40:13	02:17:39	06:27:12
1381	327	35	Karen Curtis	941	F50-54	USA	00:16:03	03:31:30	02:26:15	06:27:22
1409	336	36	Esther Aronson	928	F50-54	USA	00:16:44	03:17:34	02:40:46	06:29:29
1417	339	37	Elisabeth Hickox	516	F50-54	USA	00:16:19	03:53:15	02:14:23	06:30:35

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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