Alain Benzaken -
Ironman 70.3 Connecticut 2019
Quick facts
686/553/32Alle/Geschlecht/AK
M55-59Altersklasse
404Startnummer
USANationalität
14:50 | 3:03:01 | 2:03:30 | 5:28:29 |
Vergleiche Alain Benzaken mit anderen Athleten!
404 Benzaken
245 Binner ×
2406 Lesperance ×
2379 Eldredge ×
246 Comte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:50 | 00:14:50 | 01:51 min/100m | -02:13 (28.) ● | -01:38 (488.) ● | -01:47 (649.) ● |
Wechsel | 00:18:30 | 00:03:40 | - | -02:24 (13.) ● | -01:53 (269.) ● | -01:49 (392.) ● | |
Radfahren | 46.6 km | 01:57:17 | 01:38:47 | 28.3 km/h | -04:52 (47.) ● | -02:30 (648.) ● | -05:14 (767.) ● |
Radfahren | 59.1 km | 02:22:43 | 00:25:26 | 29.49 km/h | +25:26 (35.) ● | +25:26 (564.) ● | +25:26 (670.) ● |
Radfahren | 88 km | 03:21:31 | 00:58:48 | 29.49 km/h | -04:47 (35.) ● | -03:25 (564.) ● | -05:04 (670.) ● |
Radfahren | 88 km | 03:21:31 | 03:03:01 | 28.85 km/h | +15:47 (39.) ● | +19:31 (607.) ● | +15:08 (720.) ● |
Wechsel | 03:24:59 | 00:03:28 | - | -01:46 (25.) ● | -01:08 (489.) ● | -01:05 (716.) ● | |
Laufen | 2.5 km | 03:38:00 | 00:13:01 | 05:12 min/km | -01:14 (40.) ● | -00:22 (651.) ● | -00:38 (836.) ● |
Laufen | 4.6 km | 03:50:14 | 00:12:14 | 05:49 min/km | -01:03 (39.) ● | -00:15 (684.) ● | -00:32 (888.) ● |
Laufen | 7.1 km | 04:03:26 | 00:13:12 | 05:16 min/km | -00:53 (50.) ● | -00:11 (704.) ● | -00:26 (921.) ● |
Laufen | 10.8 km | 04:25:56 | 00:22:30 | 06:04 min/km | -02:04 (43.) ● | -00:36 (672.) ● | -01:01 (886.) ● |
Laufen | 12.9 km | 04:38:48 | 00:12:52 | 06:07 min/km | -01:58 (30.) ● | -00:54 (587.) ● | -01:09 (753.) ● |
Laufen | 15.3 km | 04:51:39 | 00:12:51 | 05:21 min/km | -02:19 (23.) ● | -01:31 (483.) ● | -01:44 (612.) ● |
Laufen | 21.3 km | 05:28:29 | 00:36:50 | 06:08 min/km | -05:09 (34.) ● | -02:28 (583.) ● | -02:58 (772.) ● |
Laufen | 21.3 km | 05:28:29 | 02:03:30 | 05:47 min/km | -14:40 (31.) ● | -06:17 (600.) ● | -08:28 (779.) ● |
Total | 110.1 km | 05:28:29 | 05:28:29 | 20.11 km/h | -05:16 (32.) ● | +08:35 (553.) ● | +01:59 (686.) ● |